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Publisher's Summary

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

  • The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
  • Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
  • Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh

What members say

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  • Amazon Customer
  • 20-01-2015

Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.

12 of 15 people found this review helpful

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  • Janine Philipps
  • 02-09-2017

Transformative

Life's hardships, which of course we all have, can be a source of profound growth and strength. I will reside peacefully in this space always, even in my darkest hours.

2 of 2 people found this review helpful

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  • DD
  • 27-12-2016

Meet My New Favorite Book Of All Time!

The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.

I'm Dyslexic please excuse the grammar! Thank you.

5 of 6 people found this review helpful

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  • kim
  • 11-11-2016

I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.

2 of 3 people found this review helpful

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  • Michelle
  • 15-08-2015

Wonderful teacher

Unfortunately the first two "chapters" repeat the same material, which was slightly annoying. A lot of material about relationships and domestic communication. Worth hearing.

1 of 4 people found this review helpful

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  • Andres
  • 20-09-2017

Soul food

Simple truth. Humour is wonderful..
Beautiful collection of talks.
I am recommending it everywhere I go.

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  • Lalita
  • 06-04-2016

An absolute enjoyable read

Never heard of Thich before (sadly) and I came to this audio book expecting not much. Well I am thrilled to having found him. A magnificent book. Totally enjoyed every minute. Thank you

1 of 2 people found this review helpful