Meditation

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….

Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

In a fast-paced world where it feels necessary to constantly....

Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....

Essential insights and guidance to deepen your meditation practice....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series....

The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....