Meditation

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert….

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....

In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

Caution Spiritual Seekers: You Might Just Find What You're Looking For....

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes….

A six-session training course for transforming your relationship with yourself....