Showing results by publisher "Yellow Kite" in Relationships, Parenting & Personal Development
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Unabridged
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People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
- Release date: 09-05-2024
- Language: English
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 9 hrs and 28 mins
- Unabridged
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia.
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Audible version only
- By Stefan Mackay on 05-03-2023
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Narrated by: Mark Hyman
- Length: 9 hrs and 28 mins
- Release date: 16-02-2023
- Language: English
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Unf*ck Yourself
- Get out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Mr Angus King
- Length: 2 hrs and 56 mins
- Unabridged
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Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential. Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.
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Absolutely amazing, cannot recommend enough.
- By Drillhex on 19-06-2019
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Unf*ck Yourself
- Get out of Your Head and into Your Life
- Narrated by: Mr Angus King
- Length: 2 hrs and 56 mins
- Release date: 27-07-2017
- Language: English
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Dr Shefali Tsabary
- Narrated by: Dr Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Transformational
- By Mariana F Ardelean on 19-06-2021
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Narrated by: Dr Shefali Tsabary
- Length: 15 hrs and 36 mins
- Release date: 17-06-2021
- Language: English
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The State of Affairs
- Rethinking Infidelity
- By: Esther Perel
- Narrated by: Esther Perel
- Length: 11 hrs and 17 mins
- Unabridged
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Iconic couples' therapist and best-selling author Esther Perel returns with a provocative look at relationships through the lens of infidelity, providing the insight we so desperately need to help us move beyond a simplistic discussion. An affair: it can rob a couple of their relationship, their happiness, their very identity. Adultery has existed since marriage was invented, and so, too, have the prohibitions against it - in fact adultery has a tenacity that marriage can only envy.
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Fantastic
- By Charlie R on 26-10-2017
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The State of Affairs
- Rethinking Infidelity
- Narrated by: Esther Perel
- Length: 11 hrs and 17 mins
- Release date: 12-10-2017
- Language: English
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Drink?
- The New Science of Alcohol and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Unabridged
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World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep and productivity how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term. He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being.
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What a fantastic book
- By errol maric on 03-07-2020
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Drink?
- The New Science of Alcohol and Your Health
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Release date: 16-01-2020
- Language: English
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf--k themselves and now he's going to show how to get wise as f--k - so we can sail through the shitstorms of life. His answer to this is wisdom. Gary believes that in order to live a powerful, meaningful existence that carries you beyond adversity, you need something that lives outside of your everyday responses, a voice that's independent, reliable and brings you back to a settled place.
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The best wake up call
- By Chelle on 16-12-2020
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-2020
- Language: English
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Welcome Home
- A Guide to Building a Home for Your Soul
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 9 hrs and 48 mins
- Unabridged
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In her debut audiobook of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you can embrace your vulnerability and discover your self-worth. It's the place where your soul feels like it belongs, where you are loved for who you are. Building your home inside yourself - and never experiencing inner homelessness again - begins here.
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Pinnacle of hypocrisy
- By Anonymous User on 14-10-2023
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Welcome Home
- A Guide to Building a Home for Your Soul
- Narrated by: Najwa Zebian
- Length: 9 hrs and 48 mins
- Release date: 08-06-2021
- Language: English
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Conscious Uncoupling
- The 5 Steps to Living Happily Even After
- By: Katherine Woodward Thomas
- Narrated by: Katherine Woodward Thomas
- Length: 9 hrs and 35 mins
- Unabridged
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In 2014, a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future.
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How to turn pain to growth
- By Anonymous User on 15-05-2022
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Conscious Uncoupling
- The 5 Steps to Living Happily Even After
- Narrated by: Katherine Woodward Thomas
- Length: 9 hrs and 35 mins
- Release date: 16-09-2021
- Language: English
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The Awakened Family
- How to Raise Empowered, Resilient, and Conscious Children
- By: Dr Shefali Tsabary
- Narrated by: Dr Shefali Tsabary
- Length: 14 hrs and 5 mins
- Unabridged
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Dr Shefali teaches us how to control our expectations, embrace the present moment and let go of the anxiety surrounding how best to parent our children. Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children, but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development.
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Very Good,
- By Tony Quach on 29-05-2020
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The Awakened Family
- How to Raise Empowered, Resilient, and Conscious Children
- Narrated by: Dr Shefali Tsabary
- Length: 14 hrs and 5 mins
- Release date: 19-04-2018
- Language: English
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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A must listen
- By Anonymous User on 07-06-2021
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 02-01-2020
- Language: English
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You’re Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- By: Katie McKenna, Helen Villiers
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Unabridged
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Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.
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Validating and practical
- By Meg on 06-05-2024
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You’re Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- Narrated by: Helen Villiers, Katie McKenna
- Length: 7 hrs and 49 mins
- Release date: 11-04-2024
- Language: English
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
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We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.
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Kathleen Pollard
- By Anonymous User on 03-12-2023
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release date: 31-08-2023
- Language: English
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us.
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-2024
- Language: English
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James Doty
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Unabridged
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This empowering book helps listeners discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives listeners the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James Doty
- Length: 9 hrs and 32 mins
- Release date: 09-05-2024
- Language: English
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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Beautifully Written and Empowering
- By Anonymous User on 16-03-2024
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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Think Like a Horse
- Lessons in Life, Leadership and Empathy from an Unconventional Cowboy
- By: Grant Golliher
- Narrated by: Dean Gallagher
- Length: 6 hrs and 35 mins
- Unabridged
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Veteran 'horse whisperer' and communication expert Grant Golliher has trained thousands of horses, many of which have been traumatised or abused, and can tame a wild horse to calmly accept a saddle and a rider in just hours—without the use of any force. Through his work, Golliher has learnt essential lessons about communication, boundaries, fairness, trust and respect—lessons that apply not just to horses but to humans as well.
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Think Like a Horse
- Lessons in Life, Leadership and Empathy from an Unconventional Cowboy
- Narrated by: Dean Gallagher
- Length: 6 hrs and 35 mins
- Release date: 09-06-2022
- Language: English
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Embracing Uncertainty
- By: Susan Jeffers
- Narrated by: Katherine Fenton
- Length: 7 hrs and 40 mins
- Unabridged
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Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we can be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us. But, as best-selling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's' and a constant attempt to create a secure haven for ourselves.
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Embracing Uncertainty
- Narrated by: Katherine Fenton
- Length: 7 hrs and 40 mins
- Release date: 12-09-2019
- Language: English
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Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- By: Steven Bartlett
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Unabridged
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As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean.
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Slow down!!
- By Arterium A. on 23-11-2023
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Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- Narrated by: Steven Bartlett
- Length: 4 hrs and 33 mins
- Release date: 25-03-2021
- Language: English
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Spirit Hacking
- Shamanic Keys to Reclaim Your Personal Power, Transform Yourself and Light Up the World
- By: Shaman Durek
- Narrated by: Shaman Durek
- Length: 11 hrs and 33 mins
- Unabridged
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Six shamanic keys to reclaim your personal power, transform yourself and light up the world. In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life-altering shamanic keys allowing you to tap in to your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.
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Insighful. Wise. No Bullshit.
- By Kathryn Smith on 11-08-2020
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Spirit Hacking
- Shamanic Keys to Reclaim Your Personal Power, Transform Yourself and Light Up the World
- Narrated by: Shaman Durek
- Length: 11 hrs and 33 mins
- Release date: 17-10-2019
- Language: English
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