Try free for 30 days
-
Stop People Pleasing and Find Your Power
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Pre-order for $37.98
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- By: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
-
Without a Doubt
- How to Go from Underrated to Unbeatable
- By: Surbhi Sarna
- Narrated by: Surbhi Sarna
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The very qualities that make you an outlier are, in fact, your strengths. Or so Surbhi Sarna discovered after a teenage cancer scare inspired her to reimagine healthcare, founding a medical start-up to detect early ovarian cancer. In Without a Doubt, she shares how she proved the doubters wrong. As a young brown woman without a medical degree or Ivy-league or Silicon Valley contacts—and who had felt different throughout her life—she was often overlooked and underrated. Undeterred, Sarna used the naysayers as ammunition to help her surpass expectations—and achieve her dreams.
-
Leadership from Bad to Worse
- What Happens When Bad Festers
- By: Barbara Kellerman
- Narrated by: Linda Jones
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This work draws on four cases of bad leadership—two in political leadership, two in business leadership—to show how it goes from bad to worse. Kellerman finds that bad leadership and bad followership go through four phases of development: 1) Onward and Upward; 2) Followers Join In; 3) Leaders Start In; and 4) Bad to Worse. These findings correctly suggest that the book, in addition to being of theoretical interest, is of practical import.
-
How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
-
How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- By: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
-
Without a Doubt
- How to Go from Underrated to Unbeatable
- By: Surbhi Sarna
- Narrated by: Surbhi Sarna
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The very qualities that make you an outlier are, in fact, your strengths. Or so Surbhi Sarna discovered after a teenage cancer scare inspired her to reimagine healthcare, founding a medical start-up to detect early ovarian cancer. In Without a Doubt, she shares how she proved the doubters wrong. As a young brown woman without a medical degree or Ivy-league or Silicon Valley contacts—and who had felt different throughout her life—she was often overlooked and underrated. Undeterred, Sarna used the naysayers as ammunition to help her surpass expectations—and achieve her dreams.
-
Leadership from Bad to Worse
- What Happens When Bad Festers
- By: Barbara Kellerman
- Narrated by: Linda Jones
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This work draws on four cases of bad leadership—two in political leadership, two in business leadership—to show how it goes from bad to worse. Kellerman finds that bad leadership and bad followership go through four phases of development: 1) Onward and Upward; 2) Followers Join In; 3) Leaders Start In; and 4) Bad to Worse. These findings correctly suggest that the book, in addition to being of theoretical interest, is of practical import.
-
How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- By: Todd Baratz LMHC
- Narrated by: Vikas Adam
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
-
Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- By: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
-
The Anxious Hearts Guide
- Rising Above Anxious Attachment
- By: Rikki Cloos
- Narrated by: Rikki Cloos
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
-
-
We get to be the ones that do the vetting!
- By Susan Mathew on 23-02-2024
-
All the Scary Little Gods
- By: Natalie Hoffman
- Narrated by: Natalie Hoffman
- Length: 11 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
"You don't know God." The church elder’s eyes locked on me from across the conference table. “He’s absent from your narrative.” The room went woozy, and I struggled to bring my brain back online, managing to sputter, “God is the center of my narrative!” But he wasn’t listening. He already had his story about me. Here’s mine.
-
Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- By: Alua Arthur
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels.
-
The Small and the Mighty
- Twelve Unsung Americans Who Changed the Course of History, From the Founding to the Civil Rights Movement
- By: Sharon McMahon
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In The Small and the Mighty, Sharon McMahon proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks. Not the presidents, but the telephone operators. Not the aristocrats, but the schoolteachers. Through meticulous research, she discovers history’s unsung characters and brings their rich, riveting stories to light for the first time.
-
I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- By: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
-
What Do You Need?
- How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
- By: Lauren Wesley Wilson
- Narrated by: Lauren Wesley Wilson
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
As founder and CEO of ColorComm Corporation, Lauren Wesley Wilson has been on the forefront of empowering women to become leaders and changemakers in business. Like any successful venture, your career needs a strategic plan; and that starts by determining where you want to go and what you need to get there. A fundamental piece of developing that vision is the crucial question that ColorComm has long-asked its community: What do you need? In her groundbreaking book, Lauren reveals the unwritten rules that women of color need to know in order to succeed in the workplace.
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- By: Frank G. Anderson MD
- Narrated by: Frank G. Anderson
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
-
The Exvangelicals
- Loving, Living, and Leaving the White Evangelical Church
- By: Sarah McCammon
- Narrated by: Sarah McCammon
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in a deeply evangelical family in the Midwest in the ‘80s and ‘90s, Sarah McCammon was strictly taught to fear God, obey him, and not question the faith. Persistently worried that her gay grandfather would go to hell unless she could reach him, or that her Muslim friend would need to be converted, and that she, too, would go to hell if she did not believe fervently enough, McCammon was a rule-follower. But through it all, she was plagued by fears and deep questions as the belief system she'd been carefully taught clashed with her expanding understanding of the outside world.
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
-
-
Blessings Love and Light ✨
- By Anonymous User on 21-06-2022
Publisher's Summary
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.
People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment.
In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to:
- Understand the origins of your people-pleasing
- Discover your own needs
- Set empowered boundaries
- Courageously advocate for yourself
With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee will help you to break free from the cycle, overcome your guilt, and reconnect with your own feelings, needs, and aspirations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.