Showing results by publisher "Penguin Random House Australia Audio" in Relationships, Parenting & Personal Development
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Dear Girls
- Intimate Tales, Untold Secrets & Advice for Living Your Best Life
- By: Ali Wong
- Narrated by: Ali Wong
- Length: 6 hrs and 20 mins
- Unabridged
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In her hit Netflix comedy special Baby Cobra, an eight-month pregnant Ali Wong resonated so strongly that she even became a popular Halloween costume. Wong told the world her remarkably unfiltered thoughts on marriage, sex, Asian culture, working women and why you never see new mum comics onstage but you sure see plenty of new dads. The sharp insights and humour are even more personal in this completely original collection.
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I loved this book!
- By Jasmine Lunan on 10-01-2020
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Dear Girls
- Intimate Tales, Untold Secrets & Advice for Living Your Best Life
- Narrated by: Ali Wong
- Length: 6 hrs and 20 mins
- Release date: 15-10-2019
- Language: English
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Tweens
- By: Michelle Mitchell
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Unabridged
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If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In Tweens, award-winning parenting educator Michelle Mitchell explains that this is the most rapid period of development since toddlerhood. Right now, before the full pressures of high school hit, you have a window of opportunity that can change the trajectory of adolescence and beyond.
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Some hard truths delivered in an easy to hear manner
- By Amazon Customer on 31-03-2023
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Tweens
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Release date: 28-02-2023
- Language: English
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The Gift of Asking
- A Woman’s Guide to Owning Her Wants and Needs Without Guilt
- By: Kemi Nekvapil
- Narrated by: Kemi Nekvapil
- Length: 3 hrs and 51 mins
- Unabridged
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As women, we are allowed to ask for more. We are allowed to ask for different. We are allowed to ask for better. And yet many women struggle to make requests that would help them, whether in their personal or professional lives, for fear that they’ll seem greedy, selfish or undeserving. In The Gift of Asking, executive and personal coach Kemi Nekvapil breaks down our cultural myths around asking.
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Kemi's the voice reminding you, your worthy to ask
- By Anonymous User on 18-07-2022
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The Gift of Asking
- A Woman’s Guide to Owning Her Wants and Needs Without Guilt
- Narrated by: Kemi Nekvapil
- Length: 3 hrs and 51 mins
- Release date: 01-03-2022
- Language: English
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The Leading Edge
- Dream Big, Spark Change and Become the Leader the World Needs You to Be
- By: Holly Ransom
- Narrated by: Holly Ransom
- Length: 9 hrs and 48 mins
- Unabridged
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Barely into her 20s, since chairing the G20 Youth Summit in 2014, Holly has been working with and learning from the heads of countries, companies and charities to help them disrupt what they do and change the world for the better. In her fearless and widely-researched manifesto, this innovative young thinker shows how it is within everyone's reach, everyone's ability and everyone's power to be an effective leader - in business and beyond.
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A must read
- By Marguerite eudes on 25-08-2021
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The Leading Edge
- Dream Big, Spark Change and Become the Leader the World Needs You to Be
- Narrated by: Holly Ransom
- Length: 9 hrs and 48 mins
- Release date: 20-07-2021
- Language: English
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How to Lose Friends and Influence White People
- By: Antoinette Lattouf
- Narrated by: Antoinette Lattouf
- Length: 9 hrs and 1 min
- Unabridged
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A powerful and personal guide on how to be effective, no matter who you're trying to influence. Whether it's the racist relative sitting across the table at a family function, or the CEO blind to the institutional barriers to people of colour in the workplace, award-winning journalist and vivacious leader Antoinette Lattouf has some tips and advice on what to do.
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Truly excellent
- By Gabs on 25-07-2022
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How to Lose Friends and Influence White People
- Narrated by: Antoinette Lattouf
- Length: 9 hrs and 1 min
- Release date: 03-05-2022
- Language: English
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POWER
- A Woman's Guide to Living and Leading Without Apology
- By: Kemi Nekvapil
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Unabridged
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Kemi Nekvapil knows the feelings of fear, vulnerability and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life. Now a highly respected executive and personal coach, Kemi has created a five-step process to guide other women to build their power and transform their lives through the principles of Presence, Ownership, Wisdom, Equality and Responsibility.
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Inspiring, self reflecting, wonderful
- By Anonymous User on 03-06-2022
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POWER
- A Woman's Guide to Living and Leading Without Apology
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Release date: 01-03-2022
- Language: English
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The Art of Longevity
- By: Rod Perez
- Narrated by: Ben Chapple
- Length: 6 hrs and 22 mins
- Unabridged
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Rodrigo Perez is a professional coach and founder of Holistic Pro Health Performance, who has worked with some of the world's most successful athletes. The Art of Longevity draws on everything he's learned along his own journey, for one aim: keeping people in the water, on the trail, in the mountains - wherever their inspiration lives.
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The Art of Longevity
- Narrated by: Ben Chapple
- Length: 6 hrs and 22 mins
- Release date: 14-05-2024
- Language: English
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- By: Zara McDonald, Michelle Andrews
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, and others
- Length: 4 hrs and 29 mins
- Unabridged
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Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.
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Disappointing
- By Anonymous User on 08-11-2023
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4am
- Answers to the Conundrums That Keep You up at Night: Advice from Ask Shameless
- Narrated by: Eliza Sholly, Lucy Ansell, Madison Griffiths, Maggie Zhou, Michelle Andrews, Shabana Azeez, Zara McDonald
- Length: 4 hrs and 29 mins
- Release date: 17-10-2023
- Language: English
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We Love Love
- An Unfiltered A to Z of Modern Romance and Self-Love
- By: Laura Byrne, Brittany Hockley
- Narrated by: Laura Byrne, Brittany Hockley
- Length: 9 hrs and 26 mins
- Unabridged
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Brittany Hockley and Laura Byrne, former Bachelor finalists and hosts of the number-one podcast Life Uncut, have bumbled their way through it all. And they're here to make you feel a little less alone in the chaos. Through interviewing the experts, dispensing advice and tackling questions about love and life—both big and small—on Life Uncut, Laura and Britt have created a community of open-hearted and supportive women. Now they've distilled their most trusted and true advice into a book that's as much about romance as it is about loving ourselves.
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Heard, seen, and full of love
- By Tara Russell on 07-10-2022
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We Love Love
- An Unfiltered A to Z of Modern Romance and Self-Love
- Narrated by: Laura Byrne, Brittany Hockley
- Length: 9 hrs and 26 mins
- Release date: 05-10-2022
- Language: English
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Honest Chat
- How to Tackle Your Feelings and Befriend Vulnerability
- By: Dylan Buckley
- Narrated by: Dylan Buckley
- Length: 5 hrs and 57 mins
- Unabridged
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Like a lot of footy blokes, having a chat has always come easy to Dylan Buckley. But how to move beyond banter to the deeper conversations he didn't know he needed is something he's only learned more recently - a hard-won skill developed through his podcast and the career reboot it gave him after injury and anxiety cut his AFL career short. Honest Chat is filled with all the best insights and wisdom from the Dyl and Friends podcast, plus humorous and poignant stories from Dyl's own life.
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Relateable & Human
- By Anonymous User on 26-11-2023
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Honest Chat
- How to Tackle Your Feelings and Befriend Vulnerability
- Narrated by: Dylan Buckley
- Length: 5 hrs and 57 mins
- Release date: 05-09-2023
- Language: English
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Patting the Shark
- By: Tim Baker
- Narrated by: Tim Baker
- Length: 10 hrs and 10 mins
- Unabridged
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Tim Baker was living the dream. A best-selling and award-winning surf writer with a beautiful family, a lifetime of exotic travel and a home walking distance to quality waves. That all changed on July 7, 2015, when he was diagnosed, out of the blue, with stage 4 metastatic prostate cancer. So began a descent into the debilitating world of aggressive cancer treatments and a fight for a survival as brutal as any big wave hold down.
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A Tap on the Shoulder for Healthcare Providers of all levels.
- By Ticharley on 24-12-2022
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Patting the Shark
- Narrated by: Tim Baker
- Length: 10 hrs and 10 mins
- Release date: 02-08-2022
- Language: English
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Fifteen Seconds of Brave
- The Wisdom of Survivors
- By: Melissa Doyle
- Narrated by: Melissa Doyle
- Length: 5 hrs and 48 mins
- Unabridged
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In this intimate and insightful audiobook, Melissa Doyle shares the stories of some of the most resilient people she has ever met, gently drawing out their wisdom, empathy and heartfelt practical advice for anyone who’s going through a difficult time. When the world stopped turning in 2020, award-winning journalist Melissa Doyle had already been thrown off course by life. She’d just turned 50, her eldest child had finally left home to study overseas and her 25-year-long career as a popular presenter at Channel 7 had come to an end.
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Review
- By Anonymous User on 27-12-2022
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Fifteen Seconds of Brave
- The Wisdom of Survivors
- Narrated by: Melissa Doyle
- Length: 5 hrs and 48 mins
- Release date: 01-11-2022
- Language: English
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Unabridged
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Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.
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to hard to listen to
- By Anonymous User on 16-12-2023
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Release date: 05-12-2023
- Language: English
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The Space Between
- By: Zara McDonald, Michelle Andrews
- Narrated by: Zara McDonald, Michelle Andrews
- Length: 6 hrs and 38 mins
- Unabridged
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There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our 20s. It's a specific limbo of being suspended between being a teenager and a 'Proper Adult' and though it's wildly confusing, often lonely, sometimes embarrassing and frequently daunting, there's also a whole lot of magic to be found in the chaos. It's a time when we're finding our own voices, cementing our relationships and starting to fulfil our big ambitions (or simply just working out what they are).
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love love love!!!
- By Anonymous User on 16-09-2020
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The Space Between
- Narrated by: Zara McDonald, Michelle Andrews
- Length: 6 hrs and 38 mins
- Release date: 01-09-2020
- Language: English
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- By: Michael Grose, Jodi Richardson
- Narrated by: Jodi Richardson
- Length: 8 hrs and 17 mins
- Unabridged
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Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Easy to listen, great tips and information. p
- By Anonymous User on 25-06-2020
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrated by: Jodi Richardson
- Length: 8 hrs and 17 mins
- Release date: 07-05-2019
- Language: English
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Elevate
- By: Shannah Kennedy, Colleen Callander
- Narrated by: Shannah Kennedy, Colleen Callander
- Length: 7 hrs and 31 mins
- Unabridged
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Do you want a masterplan for success? Are you ready to embrace the extraordinary life you truly deserve? Elevate invites us to embark on a journey to transcend the limitations that hold us back, and to unleash the potential that resides within each of us. By elevating our thoughts, beliefs and actions, we can create a life that is truly remarkable. Drawing on their experiences as a life coach and CEO respectively, Shannah Kennedy and Colleen Callander share valuable insights and strategies to guide you towards creating your own action plan.
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Elevate
- Narrated by: Shannah Kennedy, Colleen Callander
- Length: 7 hrs and 31 mins
- Release date: 05-12-2023
- Language: English
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LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- By: Zoë Foster Blake
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Unabridged
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Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.There's no right or wrong when it comes to love, life and relationships. There are no rules, and there is no normal when it comes to the heart; it's different for each of us, every single time.But a fresh perspective never hurts, especially if the same shit keeps happening again and again. Thankfully, this audiobook lovingly serves up a few for you to consider.
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life changing words of wisdom! Xx
- By Sophie Mexted on 07-04-2019
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LOVE!
- An Enthusiastic and Modern Perspective on Matters of the Heart
- Narrated by: Zoë Foster Blake
- Length: 6 hrs and 18 mins
- Release date: 05-02-2019
- Language: English
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Happy (and Other Ridiculous Aspirations)
- By: Turia Pitt
- Narrated by: Madeleine Levins, Turia Pitt
- Length: 8 hrs and 40 mins
- Unabridged
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In this book, with her characteristic humour and gutsy intelligence, Turia Pitt goes on a quest to answer the question, Is it possible to be happier? What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days.
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Brilliant ! What a delight to listen to
- By Tanja on 10-02-2021
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Happy (and Other Ridiculous Aspirations)
- Narrated by: Madeleine Levins, Turia Pitt
- Length: 8 hrs and 40 mins
- Release date: 15-09-2020
- Language: English
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Beautiful Chaos
- On Motherhood, Finding Yourself and Overwhelming Love
- By: Jessica Urlichs
- Narrated by: Jessica Urlichs
- Length: 2 hrs
- Unabridged
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Upon becoming a mother, Jessica Urlichs was reminded that the everyday ordinary is extraordinary. As sacred and tender as early motherhood is, it also comes with its struggles. Beautiful Chaos is a collection that chronicles it all - the highs, the lows, the confusion, the loss of identity, the becoming, and the brutal but beautiful ways our children hold mirrors up to us. This collection inspires vulnerability and will be a cathartic, healing read for anyone who needs it.
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A needed warm hug listening to Jess’s heart words
- By Anonymous User on 05-03-2024
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Beautiful Chaos
- On Motherhood, Finding Yourself and Overwhelming Love
- Narrated by: Jessica Urlichs
- Length: 2 hrs
- Release date: 05-03-2024
- Language: English
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Unbounded
- Manifesting a Life Without Limits
- By: Maria Thattil
- Narrated by: Maria Thattil
- Length: 7 hrs and 36 mins
- Unabridged
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As we grow and move through the world, it shrinks us and puts us in boxes - tells us who we should be, what we're capable of, and who to love. As a queer child of immigrants, Maria Thattil knows what it is like to struggle with belonging. To have confusing, disparate identities, none of them fitting traditional ideas of worth, power or success. In Unbounded, she shares galvanising stories of what she has lived and learned through experiencing racism, sexism, financial hardship, intergenerational trauma, homophobia and mental health challenges.
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Really worthwhile. A "must listen" Audiobook
- By Amazon Customer on 16-03-2023
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Unbounded
- Manifesting a Life Without Limits
- Narrated by: Maria Thattil
- Length: 7 hrs and 36 mins
- Release date: 21-02-2023
- Language: English
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