In this intimate and insightful audiobook, Melissa Doyle shares the stories of some of the most resilient people she has ever met, gently drawing out their wisdom, empathy and heartfelt practical advice for anyone who’s going through a difficult time. When the world stopped turning in 2020, award-winning journalist Melissa Doyle had already been thrown off course by life. She’d just turned 50, her eldest child had finally left home to study overseas and her 25-year-long career as a popular presenter at Channel 7 had come to an end.

A story of tragedy, triumph and romance in the Australian bush - the story of Sam and Jenny Bailey.S am Bailey wanted a life on the land just like his father. He had it all planned - he'd finish his education, have a few years in the big wide world and then return home to take the reins from his dad, get married and raise a family. His own version of the Australian dream.

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Fearless is about how you reclaim life when all feels lost. It’s about learning to reach out for help and healing. It’s about speaking up and the power of sharing our stories. In past years Jelena has dealt with disordered eating and reclaimed her body; she has stood up to body shaming and online abuse. She has faced her mental health demons head-on to find stability in the chaos of life. She has endured a devastating relationship breakdown. This audiobook is about starting at the bottom and building yourself back up.

For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

Sam Kerr is widely considered to be one of the best female footballers of all time. She is famous worldwide for her skills on the soccer pitch – but before she was the Matildas captain and the leading goal scorer for Chelsea, she was just an average Aussie kid who wanted to play AFL.

'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day.

Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.

If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.

Things haven't gone well for Simon Larsen lately. He adores his wife, Tansy, and his children, but since his business failed and he lost the family home, he can't seem to get off the couch. His larger-than-life in-laws, the Schnabels - Tansy's mother, sister and brother - won't get off his case. To keep everyone happy, Simon needs to do one little job: he has a week to landscape a friend's backyard for an important Schnabel family event. But as the week progresses, Simon is derailed by the arrival of an unexpected house guest. 

Erika Jayne didn't make it this far by holding back. Now, in her first-ever memoir, the fan favorite star of Bravo's The Real Housewives of Beverly Hills bares her heart, mind, and soul. In Pretty Mess, Erika spills on every aspect of her life: from her rise to fame as a daring and fiery pop/dance performer and singer; to her decision to accept a role on reality television; to the ups and downs of family life (including her marriage to famed lawyer Tom Girardi, 33 years her senior). There's much more to Erika Jayne than fans see on The Real Housewives of Beverly Hills.

Greater than goals. More powerful than habits. Discover your streaks! Most of us have a vision for ourselves and who we want to be. But, amid the busyness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we’ve always dreamed we could be? In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve.

Money matters can seem overwhelming, but if you know the full picture and set yourself up with a few simple systems, you can live a life of choice and have control of your financial future. (And, yes, you can still buy the shoes!) Girls Just Wanna Have Funds provides straightforward and invaluable insight that will help you get on top of your own money game.

The best-selling and ABIA Award shortlisted memoir from Osher Gunsberg, one of Australia's most loved celebrities, about life, love and living with mental illness - powerful, dark, funny, and heart-wrenching. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut.