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Happy (and Other Ridiculous Aspirations)

Length: 8 hrs and 40 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

Thousands of people have told me the one thing they're searching for in life is happiness. So, I set out on a dragon-free quest to prove if 'happy' is, actually, an attainable goal and not just a ridiculous aspiration.

In this book, with her characteristic humour and gutsy intelligence*, Turia Pitt goes on a quest to answer the question, Is it possible to be happier?

What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days.

Turia unpacks all of the above with easy-to-implement tips and strategies and hilarious insights into her own life and relationships, and she introduces us to some of the world's most fabulous people along the way, including Leigh Sales, Scott Pape, Zoe Foster Blake, Maria Forleo and Mick Fanning.

*She made us say that.

©2020 Turia Pitt (P)2020 Penguin Random House Australia

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Brilliant!!

Great evidence based guide to happiness that is funny and not to ‘woo woo’. Loved it!