Happiness

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

1 in 4 adolescents have a mental illness 1 in 7 primary school kids have a mental illness 1 in 5 adults will experience mental ill-health throughout the year 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher...

What makes us happy? Bill Bailey plays crazy golf and hugs trees to find out. Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as...

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential....

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy....

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

I was just a little girl, fast asleep in my stroller, the day my mother was killed. I don’t remember anything about the sunny day that turned so dark....

Lottie Fairchild has two loves: history and, well, history. She's fascinated by the legends of love and curses handed down through her own family. Owner of a successful antique shop in her small country town Banalla, Lottie is on the committee that is about to launch a new festival.

Emma has four younger sisters, all of whom are married or getting married, and an Italian mother who can’t understand what is ‘wrong’ with her eldest daughter, who seems to be stranded on the shelf....

#1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor Gretchen Rubin’s year-long experiment to discover how to create true happiness...

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

When Mr Darcy discovers Elizabeth Bennet's true feelings, he's grateful the ill-fated proposal he had planned to make in Kent was stopped. But as the London Season drags on, he realizes the truth: he cannot be happy without her.

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...

Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place. Over half of Brits aged 25-44 are now single. It's become the norm to remain solo until much later in life, given the average marriage ages of 35 (women)...

Struggling to make bedtime easy and stress-free? This is the solution you've been waiting for! This enchanting collection of stories will transform your child’s bedtime routine into a moment of joy, calm, and connection.

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the...

In Danielle Steel's remarkable new novel, one of her most memorable characters comes to terms with unfinished business and long-buried truths as the mother of three very different daughters with three singular fathers....