Showing titles in Aging & Longevity
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How to be an Adult
- Everything you need to know about being a grown up, from bills to break-ups - THE TOP 10 SUNDAY TIMES BESTSELLER
- By: Ann Russell
- Narrated by: Ann Russell
- Length: 6 hrs and 46 mins
- Unabridged
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THE TOP 10 SUNDAY TIMES BESTSELLER 'Ann Russell has all the answers' Sunday Times 'An agony aunt to an audience of millions' BBC From the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the...
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How to be an Adult
- Everything you need to know about being a grown up, from bills to break-ups - THE TOP 10 SUNDAY TIMES BESTSELLER
- Narrated by: Ann Russell
- Length: 6 hrs and 46 mins
- Release date: 28-08-2025
- Language: English
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$26.99 or free with 30-day trial
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Overall104
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Performance89
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Story88
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Excellent content easy to listen to.
- By Florian on 16-09-2019
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 25-06-2019
- Language: English
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$19.99 or free with 30-day trial
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- By: Thomas E. Levy MD JD, Dr. Garry Gordon
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Unabridged
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Overall15
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Performance14
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Story14
Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
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An amazing book to open our eyes to real therapy!
- By Amazon Customer on 06-04-2021
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Release date: 03-07-2018
- Language: English
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$26.99 or free with 30-day trial
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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Overall17
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Performance16
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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A lifetime of wisdom in a few short hours.
- By Amazon Customer on 01-07-2024
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Release date: 12-12-2011
- Language: English
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$26.99 or free with 30-day trial
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- By: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
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Overall27
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Performance20
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Story19
Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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Amazing work by Eliot
- By Anonymous on 20-11-2023
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Release date: 29-03-2019
- Language: English
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$21.99 or free with 30-day trial
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Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance8
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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I’ve got my feminist outrage britches on
- By Naomi Brewster on 12-07-2023
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Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 16-06-2023
- Language: English
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$22.99 or free with 30-day trial
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Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- By: Dave Perrotta
- Narrated by: Dave Perrotta
- Length: 3 hrs and 8 mins
- Unabridged
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Overall73
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Performance60
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Story59
Imagine having the power to walk up to any woman, at any time, in any environment…and never struggling with what to say or coming off as “awkward”? This isn't just a fantasy. It's entirely achievable, and "Conversation Casanova" is your key to making it happen. The proven systems and strategies in this book show you how to effortlessly start conversations, flirt & connect with women, and eliminate your social anxiety.
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Great read
- By Anonymous on 01-04-2020
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Conversation Casanova
- How to Effortlessly Start Conversations and Flirt Like a Pro
- Narrated by: Dave Perrotta
- Series: Dating & Lifestyle Success, Book 2
- Length: 3 hrs and 8 mins
- Release date: 24-11-2016
- Language: English
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$9.99 or free with 30-day trial
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The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- By: Lila Glowstone
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Unabridged
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Discover the power of peptides to improve longevity, burn fat, and rejuvenate skin in just minutes a day—even if science has felt overwhelming! This concise, all-in-one guide goes far beyond scattered online info. This concise, all-in-one guide goes far beyond scattered online info.
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The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Release date: 08-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Alzheimer's: Prevention Is the Cure
- By: Patrick Holford
- Narrated by: Patrick Holdford
- Length: 7 hrs and 52 mins
- Unabridged
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Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your memories. This book explains how.
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Alzheimer's: Prevention Is the Cure
- Narrated by: Patrick Holdford
- Length: 7 hrs and 52 mins
- Release date: 15-05-2025
- Language: English
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$26.99 or free with 30-day trial
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On the Brink of Everything: Grace, Gravity, and Getting Old
- By: Parker J. Palmer
- Narrated by: Steve Carlson
- Length: 5 hrs and 27 mins
- Unabridged
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Overall8
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Performance6
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Story6
Reframing aging as "a passage of discovery and engagement", Palmer says, "Old is just another word for nothing left to lose, a time to take bigger risks on behalf of the common good." On the Brink of Everything is not a "guide to" or "handbook for" getting old. Instead, it's Palmer turning the prism of insight on his experience as a way of encouraging listeners to do the same with theirs. In elegant prose and lyrical poetry, he offers a set of meditations on the meanings of one's life - past, present, and future.
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My favourite book so far
- By Laurie Dillon on 08-10-2023
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On the Brink of Everything: Grace, Gravity, and Getting Old
- Narrated by: Steve Carlson
- Length: 5 hrs and 27 mins
- Release date: 02-05-2018
- Language: English
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$21.99 or free with 30-day trial
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The Menopause Moment
- Mindset, Hormones and Science for Optimal Longevity
- By: Kelly Casperson M.D.
- Narrated by: Kelly Casperson M.D.
- Length: 11 hrs and 15 mins
- Unabridged
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Overall3
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Performance2
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This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.
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Hallelujah!
- By Adrian Clayton on 08-11-2025
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The Menopause Moment
- Mindset, Hormones and Science for Optimal Longevity
- Narrated by: Kelly Casperson M.D.
- Length: 11 hrs and 15 mins
- Release date: 16-09-2025
- Language: English
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$26.99 or free with 30-day trial
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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Overall33
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Performance33
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Story33
Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up...
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A MUST HAVE for Women over 40yrs
- By JacQui on 05-08-2023
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release date: 20-06-2023
- Language: English
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$16.99 or free with 30-day trial
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- By: Rob Wilkins
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Unabridged
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Overall41
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Performance39
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Story39
At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.
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Closure
- By Annette on 11-07-2023
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Release date: 29-09-2022
- Language: English
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$33.99 or free with 30-day trial
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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- By: Joey Remenyi
- Narrated by: Suehyla El-Attar
- Length: 8 hrs and 58 mins
- Unabridged
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Overall11
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Performance8
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Story8
Using client case studies and her own personal experience, Joey guides the listener to gently feel their way through healing - physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body.
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Hope and a healing pathway
- By Anonymous on 25-10-2025
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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- Narrated by: Suehyla El-Attar
- Length: 8 hrs and 58 mins
- Release date: 07-09-2021
- Language: English
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$26.99 or free with 30-day trial
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Eat for Energy
- By: Ari Whitten MS
- Narrated by: Ari Whitten MS
- Length: 7 hrs and 27 mins
- Unabridged
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Overall18
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Performance12
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Story12
Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...
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Full of good information
- By Anonymous on 04-11-2022
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Eat for Energy
- Narrated by: Ari Whitten MS
- Length: 7 hrs and 27 mins
- Release date: 10-05-2022
- Language: English
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$21.99 or free with 30-day trial
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Prime Time
- 27 Lessons for The New Midlife
- By: Bec Wilson
- Narrated by: Bec Wilson
- Length: 13 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and seeking meaning at every turn. In 27 practical lessons, let Bec guide you on everything you need to know to make your Prime Time count. The period from your late 40s well into your 70s is what Bec calls your 'Prime Time'. These years can be some of the best of your life - if you make the right choices. Far from winding down, this is the time to truly live.
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brilliant advice , great read
- By Anonymous on 19-08-2025
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Prime Time
- 27 Lessons for The New Midlife
- Narrated by: Bec Wilson
- Length: 13 hrs and 12 mins
- Release date: 30-07-2025
- Language: English
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Sale price: $7.99 (71% off)
Non-member price: $27.99
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Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- By: Camilla Thompson
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Unabridged
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Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet today that will improve your health, vitality and wellbeing into the future.
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Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Release date: 04-06-2025
- Language: English
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$21.99 or free with 30-day trial
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release date: 16-12-2025
- Language: English
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$26.99 or free with 30-day trial
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the...
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 11-06-2024
- Language: English
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$26.99 or free with 30-day trial
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Original Recording
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Overall59
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Performance43
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Story43
It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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The conversational style of the narrator made this book very easy to listen to and enjoy!
- By Wendy Davies on 03-04-2016
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom through Time-tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release date: 10-04-2014
- Language: English
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$21.99 or free with 30-day trial
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