Showing results by narrator "Subhadra Newton" in All Categories

When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives.

“Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates.” —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in...

hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.

Train your intuition and embrace your psychic power with compelling activities and expert advice to get in touch with your connection to the universe. Everyone has the power to be a psychic: and psychic to the stars Mystic Michaela is here to help you learn how! With expert information about how...

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Interpret the messages from your spirit guide and discover what your angel numbers are trying to tell you in this enlightening, informative guide to numerology. You pull into your driveway and your clock reads 11:11 exactly; your favorite song runs three minutes and thirty-three seconds; on your...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

I’m a cult survivor and a single mother. At 30, I’m trying to piece my life together. Now that I’m finally settled in a place of my own, with my two youngest children, I’m determined to make a life for myself. I’ve even started my own home business. Things are looking up...until I find my friend murdered.

On the one-year anniversary of her wedding, Colbie Moore's life looks nothing like it should. Still grieving the loss of the man she meant to spend her life with, she prepares for a weekend away to take her mind off her heartache, but the simple plan results in much more than she bargained for. A box of letters, meant for the bride and groom to open on their anniversary, is instead opened by Colbie and her three best friends—Miles, James, and Eric—and what it holds could ruin everything.

The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme.

Discover the meaning behind 150 common signs you might see from the beyond and learn to communicate with the other side with this enlightening new resource for receiving and interpreting spiritual messages. A feather found during a walk outside… Maple leaves blowing in the breeze… A...

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela. Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In...

Part thriller, part friendship story, part real estate listing, this witty and inventive debut explores the nature of friendship and home. Sam and Asha. Asha and Sam. Their friendship is so long established, they take it for granted. Just as Asha takes for granted that Donnybrooke, the mansion...

I’m more than a single mom running from the cult that held me captive - I’m a woman carving out a life for myself. It’s harder than I expected. After solving the murder of my best friend, I’m hoping my run-ins with the law are over. Then my youngest daughter goes missing. The local detective, Boone, is on the case, and the neighborhood is determined to help find my little girl alive. But the clock is ticking. And hope? It’s running out.

Your friends, colleagues, and family members think you're doing great, but on the inside, you know you struggle. You are successful in many areas of your life, but still suffer from anxiety's many manifestations such as fear, worry, self-doubt, overwhelm, negative thinking, and indecision. You are not alone. For many spiritual seekers, this struggle with anxiety can feel like failure. But it's not

My husband has always been dangerous. But I never thought he was a killer. One phone message changes everything. The cult where I spent 15 years of my life is preparing for the unthinkable. My son has returned to the fold. I must find him before it is too late. But it’s not just his life that’s at stake—it’s the entire congregation of Garden Temple. I thought I was destined to be a sister-wife and mother, but turns out, I am so much more. I am a woman who must stop my husband’s madness before he does something irreversible. I must stop him before it’s too late.

From the New York Times bestselling author of Eating the Sun and Lost in Translation, a gorgeously illustrated love letter to everything that is beautiful, and a manifesto for those who are struggling to remember or recognize what beauty is People are increasingly baffled as to what they can...

Nargis faces deadly new foes and the unintended consequences of bringing back the rain in this riveting middle grade fantasy sequel to Storm Singer from Rick Riordan Presents author Sarwat Chadda. A year has passed since Nargis overthrew the centuries-old tyranny of the winged garudas by freeing...

Celebrity psychic and bestselling author Mystic Michaela reinvents the New Age encyclopedia with this comprehensive energy healing book and spiritual reference. From crystals and essential oils to sacred sounds and symbols, you will find all the spiritual tools and techniques energy healers and...

From the award-winning author of Amina’s Voice and Amina’s Song comes the third book in the charming middle grade Zara’s Rules series following Zara as she tries to save her spring break! It’s spring break and Zara and Naomi have big plans…until Zara finds out that Naomi’s parents...