Showing results by publisher "Ebury Digital" in Health & Wellness
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- By: Arthur C Brooks
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Unabridged
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Overall2
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Performance1
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Story1
Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...
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The Meaning of Your Life
- The inspiring guide to finding meaning and purpose, from the bestselling author of From Strength to Strength
- Narrated by: Arthur C Brooks
- Length: 6 hrs and 41 mins
- Release date: 31-03-2026
- Language: English
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$20.23 or free with 30-day trial
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The Myth of Normal
- Trauma, Illness & Healing in a Toxic Culture
- By: Gabor Maté, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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Overall510
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Performance447
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Story446
Brought to you by Penguin. We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma...
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I love this book. thankyou gabor and Daniel mate
- By Anonymous on 13-09-2022
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The Myth of Normal
- Trauma, Illness & Healing in a Toxic Culture
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 13-09-2022
- Language: English
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$25.84 or free with 30-day trial
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The 4-Hour Body
- An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall584
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Performance478
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Story474
Brought to you by Penguin. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and...
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An absolute disappointment
- By Pamela branas on 12-12-2017
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The 4-Hour Body
- An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 22-12-2011
- Language: English
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$12.24 or free with 30-day trial
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Anchored, Aligned, Accountable
- A Framework for Transcending Bullsh*t and Transforming Our Lives and Work
- By: Aiko Bethea
- Narrated by: Aiko Bethea
- Length: 9 hrs and 3 mins
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. A bold framework for successfully navigating complicated interactions at work, at home and in all of our relationships – by one of the first leadership coaches to infuse her work with an equity lens and create spaces for connection that require both accountability...
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Anchored, Aligned, Accountable
- A Framework for Transcending Bullsh*t and Transforming Our Lives and Work
- Narrated by: Aiko Bethea
- Length: 9 hrs and 3 mins
- Release date: 23-04-2026
- Language: English
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$42.54 or free with 30-day trial
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The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Unabridged
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Overall98
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Performance81
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Story81
Brought to you by Penguin. The Miracle of Mindfulness by Thich Nhat Hanh, read by John Sackville. The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...
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Powerful contents.
- By Anonymous on 26-08-2018
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The Miracle Of Mindfulness
- The Classic Guide to Meditation from the Buddhist Monk and World’s Most Revered Zen Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
- Release date: 08-06-2017
- Language: English
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$12.24 or free with 30-day trial
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The Good Life
- The life-changing bestseller on how to find happiness
- By: Robert Waldinger, Marc Schulz
- Narrated by: Robert Waldinger, Marc Schulz
- Length: 11 hrs and 8 mins
- Unabridged
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Overall31
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Performance28
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Story28
Brought to you by Penguin. 'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit What is the key to a good life? It is a question that preoccupies us all and one that the longest and most...
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A wonderful exploration of the power of relationships
- By Anonymous on 26-02-2023
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The Good Life
- The life-changing bestseller on how to find happiness
- Narrated by: Robert Waldinger, Marc Schulz
- Length: 11 hrs and 8 mins
- Release date: 12-01-2023
- Language: English
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$21.42 or free with 30-day trial
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Awakening
- The Path to Freedom and Enlightenment from the Bestselling Author
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 7 hrs and 46 mins
- Unabridged
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Overall1
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Performance0
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Story0
Brought to you by Penguin. Unlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak Chopra Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands? In...
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Awakening
- The Path to Freedom and Enlightenment from the Bestselling Author
- Narrated by: Deepak Chopra MD
- Length: 7 hrs and 46 mins
- Release date: 08-01-2026
- Language: English
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$20.23 or free with 30-day trial
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Come Together
- The Science (and Art) of Creating Lasting Sexual Connections from the Bestselling Author of Come As You Are
- By: Emily Nagoski
- Narrated by: Emily Nagoski
- Length: 12 hrs and 2 mins
- Unabridged
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Overall19
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Performance18
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Story18
Brought to you by Penguin. What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and...
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Self Insert
- By Carlin Frost on 07-11-2024
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Come Together
- The Science (and Art) of Creating Lasting Sexual Connections from the Bestselling Author of Come As You Are
- Narrated by: Emily Nagoski
- Length: 12 hrs and 2 mins
- Release date: 01-02-2024
- Language: English
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$21.42 or free with 30-day trial
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- The Essential and Empowering Guide to Pregnancy and Parenthood
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Overall94
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Performance80
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Story79
Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...
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Vague and wishy washy
- By Anonymous on 09-03-2022
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- The Essential and Empowering Guide to Pregnancy and Parenthood
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release date: 05-03-2020
- Language: English
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$19.89 or free with 30-day trial
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall100
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Performance92
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Story92
Brought to you by Penguin. Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and...
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Evidence based facts
- By Ello Brumby on 06-04-2025
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-2023
- Language: English
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$24.48 or free with 30-day trial
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- By: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall117
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Performance112
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Story112
Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...
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Sanity, and life saving insights
- By Leanne B. on 10-05-2024
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release date: 22-02-2024
- Language: English
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$21.42 or free with 30-day trial
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- By: Mary Claire Haver
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years I’m just not feeling like myself! This is the battle cry of the perimenopausal...
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Getting to the facts
- By Anonymous on 25-04-2026
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Release date: 09-04-2026
- Language: English
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$42.54 or free with 30-day trial
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall29
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Performance27
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Story27
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Read the first book, this is nonsense.
- By El on 16-12-2024
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-2023
- Language: English
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$20.23 or free with 30-day trial
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall71
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Performance64
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Story62
Brought to you by Penguin. Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious...
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PDF?
- By Anonymous on 14-04-2021
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 11-03-2021
- Language: English
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$18.79 or free with 30-day trial
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Overall28
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Performance28
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Story28
Brought to you by Penguin. The Number One Sunday Times bestseller How do you learn to live again when you've danced with death? Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency...
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Interesting but not exceptional
- By ss61 on 25-04-2026
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Release date: 23-05-2024
- Language: English
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$20.23 or free with 30-day trial
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The Cortisol Reset Plan
- Five steps to reduce stress, lose weight and reclaim your energy
- By: Marina Wright
- Narrated by: Catherine Bailey
- Length: 7 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition...
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The Cortisol Reset Plan
- Five steps to reduce stress, lose weight and reclaim your energy
- Narrated by: Catherine Bailey
- Length: 7 hrs and 1 min
- Release date: 27-11-2025
- Language: English
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$20.23 or free with 30-day trial
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Rapport
- The Four Ways to Read People
- By: Emily Alison, Laurence Alison
- Narrated by: Emily Alison, Laurence Alison
- Length: 10 hrs and 3 mins
- Unabridged
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Overall14
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Performance11
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Story11
Brought to you by Penguin. Get what you want from even the most difficult characters All of us have to deal with difficult people. Whether we’re asking our neighbour to move a fence or our boss for a pay rise, we can struggle to avoid arguments and get what we want. Laurence and Emily Alison...
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Excellent book
- By Anonymous on 08-05-2022
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Rapport
- The Four Ways to Read People
- Narrated by: Emily Alison, Laurence Alison
- Length: 10 hrs and 3 mins
- Release date: 30-07-2020
- Language: English
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$19.89 or free with 30-day trial
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Overall34
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Performance26
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Story26
Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...
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Good for insomnia and labour
- By Megan on 31-07-2018
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-2017
- Language: English
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$18.36 or free with 30-day trial
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Everything Is Tuberculosis
- The History and Persistence of Our Deadliest Infection
- By: John Green
- Narrated by: John Green
- Length: 5 hrs and 36 mins
- Unabridged
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Overall122
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Performance119
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Story119
Brought to you by Penguin. Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, John Green met Henry, a young tuberculosis patient...
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Devastatingly insightful
- By Anonymous on 01-04-2026
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Everything Is Tuberculosis
- The History and Persistence of Our Deadliest Infection
- Narrated by: John Green
- Length: 5 hrs and 36 mins
- Release date: 20-03-2025
- Language: English
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$20.23 or free with 30-day trial
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Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- By: Peter Attia, Bill Gifford
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Unabridged
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Overall511
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Performance448
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Story448
Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...
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Huge
- By Julian Paxton on 06-04-2023
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Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Release date: 28-03-2023
- Language: English
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$25.84 or free with 30-day trial
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