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The Miracle of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

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The Miracle of Mindfulness

By: Thích Nhất Hạnh
Narrated by: John Sackville
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About this listen

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

©2017 Thich Nhat Hanh (P)2017 Random House Audiobooks Buddhism Spirituality Meditation Mindfulness Physical Exercise

Critic Reviews

"The Father of Mindfulness." ( Irish Times)
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
All stars
Most relevant  
If you consider reading only one book, go for the art of living than this one

The art of living was a better book.

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Loved it, provided many concepts to meditate on. A must listen for anyone on the path of meditation.

A True Awakening

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I have been trying to find a book that best explains mindfulness. This book provides the answer I was looking for

What I was looking for

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Enlightening book. Probably heavy for a first timer looking into mindfulness but amazing for someone wanting to understand it more deeply.

Powerful contents.

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If you are following the path, this is the only book you will ever need. It covers everything. From the how's and why's, formal practice and daily life practice.
Thank You

The only book you will ever need to read.

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I am into mindfulness, having a positive outlook on life and enjoying the now but for some reason I did not like the delivery of this book. Wasn’t the feel good stuff I was looking for and it may have been too slow or stale for me as well. Hate to give this type of review but I finished the book and didn’t really enjoy it. I really enjoy Eckart Tolle’s books

It was okay but not my type

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