Top Health & Wellness Audiobooks

Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....

'Frog', a term of endearment for intensive care paramedics, derives from the notion that everything they touch croaks. Sally Gould delivers a gripping and heartfelt memoir that dives into the unpredictable, often absurd, and sometimes heartbreaking reality of life as a paramedic.

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....

A well-written book that is a curious reminder that our in-between life with all its information lies within our subconscious....

Drawing together the worlds of classroom practice, school leadership, and scientific research, this is an essential how-to guide for initiating and maintaining a school improvement journey based on the science of learning.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing....

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials....

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you....

The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

366 Days to a Better Brain, Mind, and Life....

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment....

This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24....

Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt....