Top Health & Wellness Audiobooks

A provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated....

In this book, experienced paramedic Leigh Anderson shares true life-and-death stories from his career, explores the latest scientific research on mindset, stress and resilience, and reveals his secrets for maintaining poise.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life!

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

A well-written book that is a curious reminder that our in-between life with all its information lies within our subconscious....

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. This book answers your questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction....

'Frog', a term of endearment for intensive care paramedics, derives from the notion that everything they touch croaks. Sally Gould delivers a gripping and heartfelt memoir that dives into the unpredictable, often absurd, and sometimes heartbreaking reality of life as a paramedic.

The Like Switch is packed with all the tools you need for turning strangers into friends, whether you are on a sales call, a first date, or a job interview....

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

Tim Booth is shocked when his first emergency call-out for someone short of breath turns out to be an adult man with a blocked nose. Far from beginner's luck, this turns out to be an omen for the rest of his paramedic career....

A must-have resource for anyone who lives or works with young kids....

In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....