Bestselling Health & Wellness Audiobooks

Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....

As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you....

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom....

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

In 1979, a secret unit was established by the most gifted minds within the US Army....

A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex....

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

Analyzing the nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science....

The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly....

Become a happy non-drinker for the rest of your life....

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent....