Bestselling Health & Wellness Audiobooks

'Frog', a term of endearment for intensive care paramedics, derives from the notion that everything they touch croaks. Sally Gould delivers a gripping and heartfelt memoir that dives into the unpredictable, often absurd, and sometimes heartbreaking reality of life as a paramedic.

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and more.

In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing....

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals....

How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives....

Modern psychologists are involved in far more than helping people cope with their inner demons....

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

The Ellipsis Manual is the kind of book that used to be locked away deep in a vault underground, far away from the prying eyes of those who could misuse its power....

In The WEIRDest People in the World, Joseph Henrich draws on cutting-edge research in anthropology, psychology, economics, and evolutionary biology to explore these questions and more....

In 1979, a secret unit was established by the most gifted minds within the US Army....

As an 18-year-old on a gap year in Canberra, Liz Cameron was approached at a shopping centre by a woman who, unbeknownst to her, was a recruiting agent for Providence, a Christian cult that originated in South Korea and currently operates in 72 countries.

Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system.

A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....