Dare cover art

Dare

The New Way to End Anxiety and Stop Panic Attacks Fast

 Preview
LIMITED TIME OFFER

3 Months Free

$8.99/month after 3 months. Cancel anytime.
Get this deal
Offer ends on 29 July 2026 at 11:59 AEST.
More purchase options

Dare

By: Barry McDonagh
Narrated by: Barry McDonagh
Get this deal

$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

Buy Now for $23.33

Buy Now for $23.33

There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away.

If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.

Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

In this step-by-step guide, you will discover how to:

  • Stop panic attacks and end feelings of general anxiety
  • Face any anxious situation you've been avoiding (driving, flying, shopping, etc.)
  • Put an end to anxious or intrusive thoughts
  • Use the correct natural supplements to relieve anxiety
  • Boost your confidence and feel like your old self again
  • Fall asleep faster and with less anxiety each night
  • Live a more bold and adventurous life again

©2015 Barry McDonagh (P)2015 Barry McDonagh Anxiety Disorders Indigenous Creators Mental Health Mental Health Awareness Personal Development Psychology Psychology & Mental Health Health Inspiring Health Anxiety
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
Absolutely The Best Book for those of us Suffering in Silence. Ive listened to this book in times of need and it has become my life line. I love you Barry you have helped me in so many ways if only I could shake your hand xxx

This book is my Life 😍

Something went wrong. Please try again in a few minutes.
I was in tears during the intro. Finally someone was saying all the things I feared to think let alone admit.

I felt reassured that I wasn’t going insane and the I was normal and most importantly that I didn’t have to live with my anxiety for the rest of my life if I didn’t want to.

The rest of the book and exercises and strategies did not disappoint. I will be listening to this book a few times and implementing what I have learned. 5 stars from me.

I can’t believe that some counsellors and psychologists haven’t heard of this book and author 😮 yet try to help people with anxiety daily.

Have anxiety? This is an absolute must read/listen

Something went wrong. Please try again in a few minutes.
Absolutely loved this book. I have been suffering anxiety for 30 years and it has given me hope. Thank you so much

AMAZING

Something went wrong. Please try again in a few minutes.
Highly Recommended

After listening to this book I shared it with friends and online contacts who suffer anxiety. This book is full of great advice that is relatable and easily understood. It also helps that the writer/narrator has a nice voice.

Highly Recommended

Something went wrong. Please try again in a few minutes.
This book freed my heart and mind. You have more power over your anxiety than you might think.

I am now in control

Something went wrong. Please try again in a few minutes.
See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.