Self-Hypnosis

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

The Craig Beck stop drinking method is unique....

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

Fear of Flying - Take to the Air with Ease & Assurance, using Hypnosis....

Craig Beck is better known as The Stop Drinking Expert....

Overthinking, addiction, phobias, and anxiety are all related to one thing, our emotions. It is our emotions that cause us to overthink and become addicts. Oftentimes, we experience several of the mentioned issues all at once, however the degree to which we do varies....

This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood....

Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Power up your third eye and intuition - while you sleep....

Some say that we are the sum total of what we surround ourselves with....

Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions....

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle....

This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love....

Lose weight rapidly and safely! Sleep affirmations are a fast, powerful way to help you naturally lose weight faster and keep it off - all during your REM cycle....

Control your spending urges and learn new ways to save money. Build up your savings and create financial stability. Let Rachael Meddows show you how....

Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....

Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...

Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

Real change doesn’t come from another strict diet. It starts with the way you think and feel about food, cravings, and your body. Through professionally therapeutic hypnosis, you can reshape your thoughts so that healthy choices become second nature, followed by lasting results. Instead of forcing discipline, you naturally build momentum and release the weight you’ve carried physically and mentally. This proven 2-in-1 program combines our popular titles Powerful Weight Loss Hypnosis and Weight Loss Hypnosis for Women providing you with your complete path to effortless weight loss.

Ce coffret ultime comprend-Yoga Nidra pour un sommeil profond: Plongez dans un sommeil réparateur et ininterrompu grâce à des méditations conçues pour calmer l'esprit et détendre le corps. • Guérison physique grâce au yoga nidra: Soutenez les processus naturels de guérison de votre corps avec des pratiques guidées pour rajeunir et restaurer. • Santé mentale grâce à Yoga Nidra: Cultivez la clarté mentale, la concentration et la résilience émotionnelle avec des méditations conçues pour soulager l'anxiété et promouvoir la paix intérieure.

Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.

Heal your relationship with food—by unlocking the power of your subconscious mind. Are you stuck in the cycle of emotional eating, willpower battles, and guilt? If you're tired of trying to "eat better" only to fall back into old habits, this audiobook is your turning point. In Subconscious Mind Power for Emotional Eating, therapist and emotional eating recovery expert Jane McMiller guides you through a step-by-step journey to rewire your subconscious mind—the part of you that’s silently driving your eating behaviors.

This 2-in-1 set includes our titles Alcohol Hypnosis to Quit Drinking Permanently and Quit Drinking Alcohol Hypnosis. Together, they provide a process of mental realignment to end the cycle of drinking, strengthen discipline, and restore balance to your life.

This collection offers over ten hours of meticulously engineered soundscapes, each one built upon a foundation of pure Delta wave binaural beats. These are the lowest and slowest of all brainwaves, the frequencies your brain naturally uses to enter the deepest, most healing stages of dreamless sleep. By immersing yourself in these sounds, you are gently guiding your mind away from the stressful, high-alert state of anxiety and into a place of profound tranquility and physical restoration.

In Awakening with the Sun, discover the transformative power of morning rituals rooted in mindfulness, natural rhythms, and holistic well-being. Drawing inspiration from the rising sun, flowing waters, birdsong, and the gentle stirrings of the earth, this guide offers a blueprint for designing intentional mornings that elevate your health, boost your energy, and bring deep inner peace.

Lasting weight loss starts with the way you think, not the diet you follow. This guided hypnosis program helps you control emotional eating triggers, retrain appetite cues, and create a calmer relationship with food. You’ll begin to crave healthier options, feel more satisfied with smaller portions, and build momentum toward natural fat loss. Instead of draining your willpower, this method makes the steady progress feel automatic. Every session strengthens your mindset, helping you shed pounds while regaining confidence and energy.

Every lasting shift starts in the mind long before it shows in the mirror. Through calm repetition and mental focus, your brain begins linking satisfaction with control, not overindulgence. Your body starts to follow your thoughts as you eat less, move more, and shed weight with ease. The more you listen, the more natural it feels to make choices that reflect who you want to be. Start listening tonight and experience the shift for yourself.