Self-Hypnosis

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

The art of manifestation is very powerful. You actually have the ability to manifest the life and success you've always wanted!....

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too....

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio....

The Craig Beck stop drinking method is unique....

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...

Join the thousands of people who have overcome their sleep disorders and insomnia....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself....

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing....

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking. Do you...

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied....

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all?....

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up....

This audio is created to support deep, comfortable sleep for minds that feel restless, overstimulated, or unable to slow down at night. The guidance is calm, steady, and easy to follow, helping the body relax while giving the mind something gentle to rest on. There is no pressure to focus perfectly or control thoughts. Sleep remains natural as relaxation develops gradually.

Confidence isn’t something you’re born with—it’s something you build. And the biggest lie you’ve been told? That confident people never doubt themselves.

Discover the transformative power of hypnosis and deep healing meditation techniques to overcome anxiety, panic attacks, and sleep disorders. This comprehensive guide combines proven therapeutic methods with guided relaxation therapy to help you achieve lasting peace of mind and restful sleep. Learn powerful hypnotic techniques, meditation practices, and relaxation strategies that have helped thousands of people break free from anxiety and find inner calm. Perfect for anyone seeking natural, effective solutions to anxiety, panic attacks, and insomnia.

This audio is created to support restful sleep while gently easing feelings of comparison, insecurity, and emotional tension. The guidance is calm, steady, and easy to follow, allowing the body to relax as emotional stress softens naturally. There is no need to analyze thoughts or push feelings away. Sleep remains the focus while the subconscious receives supportive, calming suggestions. As listening continues, breathing becomes smoother and the nervous system begins to settle.

This audio is designed to support deep, comfortable sleep while gently addressing patterns of delay and avoidance. The guidance is calm and steady, helping the body relax while the mind becomes more open to positive change. There is no pressure to force motivation or analyze habits.

This audio is created to support restful sleep for minds that feel active, distracted, or overstimulated at night. The guidance is calm, clear, and easy to follow, giving the mind something gentle to rest on while the body relaxes naturally. There is no pressure to focus perfectly or stop thoughts. The pacing works with ADHD-style attention, helping rest develop without frustration.

This audio is created to support deep, restful sleep while gently encouraging emotional openness and understanding. The guidance is calm and steady, allowing the body to relax as the mind softens into a more balanced emotional state. There is no effort required and no need to reflect on specific situations. Sleep remains the focus while supportive suggestions work quietly beneath the surface.

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.

🎵 WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE? ✨ Discover the slow, steady pulse of 0.5 Hz delta waves—your brain’s most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through...

Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.