Self-Hypnosis

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

The Craig Beck stop drinking method is unique....

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...

Would you like to feel strong in difficult situations?....

Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio....

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

Join the thousands of people who have overcome their sleep disorders and insomnia....

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing....

This hypnosis will increase your lottery-winning chances. You will become the magic winner. Listen to this every night before sleep and your life will change in 22 days. Your subconscious mind will start to allow more money into your life each day....

Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....

Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.

Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program....

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life....

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success....

This superb program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology....

Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep....

Kennst du das – du liegst stundenlang wach, rückst dein Kissen zurecht, ziehst die Decke hoch, schiebst sie wieder weg, drehst dich zur Seite… und du kommst trotzdem nicht zur Ruhe? Hast du das Gefühl, dass du nie wirklich ausgeruht bist – egal, wie lange du schläfst? Fühlst du dich ständig erschöpft, energielos und spürst die Folgen auch körperlich? Dann ist dieses Hörbuch genau das Richtige für dich.

Are you ready to strengthen your faith, deepen your connection with God, and walk confidently in His divine plan for your life? As a Black woman, you carry a unique and powerful spiritual legacy—one of resilience, faith, and divine favor. Yet, in the midst of daily struggles, self-doubt, and life’s challenges, it can be easy to feel disconnected from God’s promises. You may feel exhausted from carrying so much, waiting on His timing, or wondering if He hears your prayers.

This sleep meditation is designed to stimulate your subconscious mind in order to unlock your mediumship abilities. Whether you wish to perform readings for others or for yourself, this meditation can form part of your routine and practice to help nurture your skills. Energetic protection and guidance from your spirit guides are also important for this process, both of which are featured in this sleep hypnosis.

Namaste. Mit dieser geführten Meditation kannst Du Dich tief entspannen und Urlaub vom Alltag machen. Lass Dich für 30 Minuten von Alan's einfühlsamer und warmer Stimme, Klangschalen, sanften Chören und Naturgeräuschen in den Kreislauf des Lebens entführen. Die beruhigende 432 HZ Musik und Zitate aus dem Buddhismus helfen dir dich in deiner inneren Mitte harmonisch auszurichten.

Diese geführte Hypnose wirkt wie ein Antidepressivum und hilft Depressionen zu heilen. Allerdings ohne Nebenwirkungen und weitaus nachhaltiger. Auf einer fantastischen und entspannenden Traumreise durch Deine Vergangenheit werden nach und nach negative Gedanken, einengende Gefühle und Antriebslosigkeit aufgelöst und in Lebensmut, Hoffnung und Zuversicht umgewandelt.

Self-development and Self-care book for people in the caring professions, Doctors, Nurses, Therapists, and Carers. Using the skills and love that you show others to create the life that you want for yourself. To find unconditional self-love and know that you are worthy of it. Finding the answers that have eluded you, to enable you access your inner strength and wisdom to answer those questions. To set goals from a place of love, and create the life that you truly want by helping others create the life that they want.

You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.

If you are a fan of metaphysics, quantum physics, mind power, spirituality and spiritual growth, self-help, human potential, personal development, motivation, and the Law of Attraction, then you will love this book.

Under a vast, starlit sky, the night forest comes alive with a rich tapestry of natural sounds. A dynamic chorus of Forest Crickets pulses through the darkness, their rhythmic hum ebbing and flowing like the breath of the wild. Interspersed are the calls of Field Crickets, adding texture to the nocturnal symphony. A gurgling stream meanders nearby, its soothing flow weaving seamlessly through the insect song. Faintly in the distance, the ghostly trill of a Western Screech-Owl drifts through the trees—an eerie yet comforting reminder of the wilderness beyond.

In Mastering the Law of Attraction Hypnosis, you’ll discover a powerful guided experience designed to align your mind with the frequency of success. This book offers a clear introduction to the principles of the Law of Attraction and explains how hypnosis can help you shift limiting beliefs, raise your vibration, and manifest your desires with greater ease.

Are you tired of emotional eating, failed diets, and relentless cravings that leave you feeling stuck and defeated? You’re not alone and you don’t have to stay trapped in that cycle. Weight Loss Hypnosis for Women is your gentle yet powerful guide to lasting transformation from the inside out. Instead of forcing change through willpower alone, this audiobook helps you unlock the power of your subconscious mind to naturally shift the way you think, eat, and feel about your body.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Während Alexandra Procher eine Nahtoderfahrung erlebt, entdeckt sie einen tief verborgenen Aspekt in ihrem Inneren. Diesen nennt sie heute liebevoll "DAS ALLES". Ab diesem Moment wird ihr bewusst, dass die längste Reise, die wir Menschen unternehmen, die Reise zu uns selbst ist. Zutiefst beeindruckt und demütig unterstützt sie seitdem einfühlsam und hellfühlend Menschen auf ihrem individuellen Weg. Ziel ist es, Heilung auf ganzheitlicher Ebene für Körper, Geist, Emotionen und Seele zu erfahren.

This is a book of practical skills, hypnotic stories, and inspiration for those who suffer chronic pain. Can you agree that we all suffer?Suffering is the human condition. It is the price we pay for consciousness, for the ability to think about the past and anticipate the future, for the ability to make comparisons between what we want and what we have.

You are not broken, you’ve been programmed. And you have the power to reprogram everything. The Liberated Mind is a powerful, practical guide to breaking free from the subconscious patterns, emotional loops, and limiting beliefs that have silently shaped your life. Through a blend of neuroscience, psychology, lived experience, and spiritual insight, C. Michael Pickens invites you on a journey of radical self-ownership, where awareness becomes your compass and intention becomes your engine. This book doesn’t just give you information.