Most Popular
The bestselling and most downloaded titles available at Audible.com.au, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 38-
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 405
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Performance4.5 out of 5 stars 333
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Story4.5 out of 5 stars 329
Listen to this audiobook and become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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I didn’t believe it would work for me.
- By Anonymous User on 17-08-2018
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21. The Easy Way to Control Alcohol
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Release date: 30-09-2013
- Language: English
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 86
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 77
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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5 out of 5 stars
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Very Insightful Stuff
- By N.B on 03-01-2023
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22. The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-2022
- Language: English
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Non-member price: $27.99 or 1 Credit
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Original Recording
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Overall5 out of 5 stars 38
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, and more....
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5 out of 5 stars
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James Hollis will change your life
- By Adam Chilcott on 19-01-2021
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23. A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Release date: 15-12-2020
- Language: English
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- By: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 354
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Performance4.5 out of 5 stars 278
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Story4.5 out of 5 stars 273
The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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5 out of 5 stars
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A must for every parent
- By Valeria on 08-02-2016
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24. No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Release date: 23-09-2014
- Language: English
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 99
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 77
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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1 out of 5 stars
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Animal cruelty described here, with no apology.
- By Anonymous User on 07-12-2022
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25. Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Release date: 21-06-2022
- Language: English
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall5 out of 5 stars 4,659
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Performance5 out of 5 stars 3,996
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Story5 out of 5 stars 3,981
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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5 out of 5 stars
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You'll Laugh, You'll Cry, It'll Change Your Life!!
- By Lyndon on 28-05-2015
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26. The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 24-05-2013
- Language: English
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Non-member price: $21.99 or 1 Credit
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall3.5 out of 5 stars 1,514
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Performance3.5 out of 5 stars 1,309
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Story3.5 out of 5 stars 1,300
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....
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3 out of 5 stars
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frustrating to listen to
- By Anonymous User on 06-10-2020
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27. Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Release date: 20-03-2018
- Language: English
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Non-member price: $19.99 or 1 Credit
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Maps of Meaning
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 474
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Performance4.5 out of 5 stars 400
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Story4.5 out of 5 stars 388
A provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated....
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5 out of 5 stars
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Impossible to Recommend More Highly
- By Robert Stockton on 08-05-2019
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28. Maps of Meaning
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Release date: 12-06-2018
- Language: English
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Non-member price: $43.99 or 1 Credit
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Tweens
- By: Michelle Mitchell
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 9
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Story5 out of 5 stars 9
If your child is between the ages of nine and twelve, you are in the throes of the 'between' years....
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5 out of 5 stars
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Some hard truths delivered in an easy to hear manner
- By Amazon Customer on 31-03-2023
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29. Tweens
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Release date: 28-02-2023
- Language: English
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Extra Focus
- The Quick Start Guide to Adult ADHD
- By: Jesse J. Anderson
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book.
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30. Extra Focus
- The Quick Start Guide to Adult ADHD
- Narrated by: Jesse J. Anderson
- Length: 2 hrs and 46 mins
- Release date: 09-05-2024
- Language: English
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Non-member price: $9.68 or 1 Credit
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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31. Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Release date: 26-03-2024
- Language: English
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 737
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Performance4.5 out of 5 stars 586
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Story4.5 out of 5 stars 586
Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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4 out of 5 stars
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Useful book
- By Mona on 13-04-2016
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32. Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 29-07-2015
- Language: English
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Non-member price: $22.99 or 1 Credit
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 152
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Performance5 out of 5 stars 127
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Story4.5 out of 5 stars 125
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....
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5 out of 5 stars
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Carolyn, you impress me beyond words.
- By Cheeky Galah on 23-08-2021
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33. Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Release date: 01-03-2020
- Language: English
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Non-member price: $23.99 or 1 Credit
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 2,024
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Performance4.5 out of 5 stars 1,734
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Story4.5 out of 5 stars 1,724
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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1 out of 5 stars
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Not impressed
- By Anonymous User on 12-02-2019
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34. Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 07-02-2019
- Language: English
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Non-member price: $33.99 or 1 Credit
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4 out of 5 stars 57
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Performance4 out of 5 stars 46
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Story4 out of 5 stars 45
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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1 out of 5 stars
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
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35. Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 51
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Story4.5 out of 5 stars 48
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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5 out of 5 stars
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fabulous
- By Anonymous User on 20-01-2019
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36. How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release date: 06-03-2018
- Language: English
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The Complete Australian Guide to Pregnancy and Birth
- By: Sophie Walker, Jodi Wilson
- Narrated by: Jodi Wilson, Annabelle Tudor
- Length: 14 hrs and 30 mins
- Unabridged
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Overall3.5 out of 5 stars 5
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Performance3.5 out of 5 stars 4
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Story3 out of 5 stars 4
'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you....
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1 out of 5 stars
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A Series of Pamphlets
- By Anna on 21-05-2024
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37. The Complete Australian Guide to Pregnancy and Birth
- Narrated by: Jodi Wilson, Annabelle Tudor
- Length: 14 hrs and 30 mins
- Release date: 01-02-2024
- Language: English
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4 out of 5 stars 19
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Story4.5 out of 5 stars 19
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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4 out of 5 stars
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Poignant insights worth hearing, narrator not so good
- By Stephanie on 13-09-2021
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38. Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Release date: 09-07-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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