Showing results by author "Tara" in All Categories

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. As she grew older, her father became more radical and her brother more violent. At 16, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it.

With the stress of day-to-day life, it can be hard to tune out the noise and listen to what really matters. In this book, neuroscientist Dr Tara Swart explains that your instincts and senses are sending you important messages you are probably missing. These are ‘the signs’ and they can guide you to your best life, if you can open your mind to receive them. Dr Swart will take you through lessons based in both science and spirituality to unlock your signs – from how to tune into the senses you’re not consciously aware of, to practices our ancestors used to alter their minds.

No one seems to comprehend the pressures of playing for an NCAA college hockey team and being in the pre-med program. With the NHL draft and graduation looming, I can’t handle any distractions in my life. Discipline and focus are my two best friends. The absolute last thing I need my senior year is to be roped into some campus social media project with a sexy junior who changes majors more times than she does clothes.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Half of the earth's population has been wiped out. Impossible to predict or stop, the Gamma Ray Burst tore through the Earth like a bullet, its radiation wave killing hundreds of millions, and the after effects ensuring the deaths of billions more.

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Ten drafts to complete a PhD is a book of propulsive purpose. Only one percent of the world's population holds a PhD. But attrition rates remain high. Tara Brabazon provides a concrete strategy to complete a doctorate. Structured through ten drafts, the goal is to—iteratively—improve the PhD dissertation or thesis to enable a successful examination.

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

The human kingdom of Escarland and the elven kingdom of Tarenhiel have existed in an uneasy peace after their last wars ended with both kings dead. As tensions rise once again, desperate diplomacy might be the only way to avert war. If only negotiations between elves and humans were that simple. When a diplomatic meeting goes horribly wrong, Essie, a human princess, finds herself married to the elf prince and warrior Laesornysh. Fitting in to the serene, quiet elf culture might be a little difficult for this talkative princess, but she’s determined to make it work.

No.1 international bestselling author Tara Moss returns with an immersive post-war mystery as glamorous investigator Billie Walker follows a trail of secrets to Italy's sun-drenched Neapolitan coast. Naples, 1943. Deep within a secret network of underground tunnels, a woman takes shelter from a...

Self-help books like The Secret promise that we can tap in to the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.

In this hot, enticing, multi-author mega collection filled with 57 filthy explicit erotic stories, you’ll experience swingers, werewolves, BDSM, spanking, vampires, bisexual, anal, paranormal threesomes, big and beautiful women erotica, lesbian first time, medical, gangbangs, and much, much more.

When Tilda Finch is diagnosed with invisibility, she's not overly surprised—she's felt invisible for years. She has a good life and a successful business called This Is A Sign, selling inspirational quotes on merchandise. But she's never really recovered from her divorce. Or, if she's honest, her childhood. Tilda's past has taken a toll and she's lost sight of herself. Now, with the possibility of completely disappearing, she must face the trauma of her past and rewrite the way she perceives the world, and herself.

Daisy Wells and Hazel Wong are paying a visit to Hazel's family estate in hot, sultry Hong Kong. It may be the holidays, but the Detective Society is never far away from a mystery - and soon they are mixed up in a truly terrible crime. Hazel's little half brother is kidnapped - and the family maid murdered. Daisy and Hazel know another life could be at stake if they don't crack this case quickly. And when Hazel is framed for the crime, the detectives are faced with their toughest mystery yet - one that will test them and their friendship more than ever before.

Pulitzer-prize-winning-war-journalist-turned-small-town-newspaperman Adam Seager has given up a lot for his work, country, and family, but not this time. He knows what he wants, and it’s his coworker, Eve. Her smile is the brightest part of his day and a daily reminder that more adventures are yet to come. When they are both assigned a travel feature on board a new cruise ship, it’s the perfect opportunity to let his feelings set sail.

Experience the powerful reclaiming of Indigenous language and identity in Tara June Winch's The Yield, narrated by Tony Briggs. A Legacy of Words The yield in English is the reaping, the things that man can take from the land. In the language of the Wiradjuri, yield is the things you give to...

Once again I bang on the connecting door to my dorm room, trying to be heard over the blaring music coming from the other side. My bestie should be living in that room, but no, she transferred to be with her boyfriend and now I'm stuck sharing a wall with stupidly hot track star, Cal Chase. My friends say I'm lucky, but his mere presence annoys me, along with his late-night music and the constant gaggle of giggly girls who visit. I'm the only one who can see right through that patented Cal Charm. He's just another player and I'm not game.

For most of her youth and early adulthood, Tara Couture had a deep fear of death. When her mother left the house, Tara would beg her to stay, certain that death was right around the corner. As the threat loomed in her mind, distraction in its many forms became her only relief. In her twenties, determined to manifest her long-time dream of owning a farm, Tara worked alongside a cattleman, Richard, whose perspectives on life and death would come to transform her own.