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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

Luc O'Donnell is tangentially - and reluctantly - famous. His rock-star parents split when he was young, and the father he's never met spent the next 20 years cruising in and out of rehab. Now that his dad's making a comeback, Luc's back in the public eye, and one compromising photo is enough to ruin everything. To clean up his image, Luc has to find a nice normal relationship...and Oliver Blackwood is as nice and normal as they come. He's a barrister, an ethical vegetarian, and someone who has never inspired a moment of scandal in his life. He’s perfect boyfriend material.

In Boyfriend Material, Luc and Oliver met, pretended to fall in love, fell in love for real, dealt with heartbreak and disappointment and family and friends...and somehow figured out a way to make it work. Now it seems like everyone around them is getting married, and Luc's feeling the social pressure to propose. But it'll take more than four weddings, a funeral, and a bowl full of special curry to get these two from "I don't know what I'm doing" to "I do". Good thing Oliver is such perfect Husband Material.

In a small town dominated by a haze cloud, which heralds both an ecological catastrophe and a gathering of the ancestors, a crazed visionary seeks out donkeys as the solution to the global climate crisis and the economic dependency of the Aboriginal people. His wife seeks solace from his madness in following the dance of butterflies and scouring the internet to find out how she can seek repatriation for her Aboriginal/Chinese family to China. One of their sons is determined to commit suicide. The other wishes his brother dead so that he can pursue his dream of becoming white and powerful.

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

Upon returning to the city of Khelathra-Ven after five years fighting a war in another universe, Captain John Wyndham finds himself looking for somewhere to live, and expediency forces him to take lodgings at 221b Martyrs Walk. His new housemate is Miss Shaharazad Haas, a consulting sorceress of mercurial temperament and dark reputation.

Carpentaria is Alexis Wright's second novel, an epic set in the Gulf country of north-western Queensland, Australia. The novel's portrait of life in the precariously settled coastal town of Desperance centres on the powerful Phantom family, leader of the Westend Pricklebush people, and its battles with old Joseph Midnight's renegade Eastend mob on the one hand, and the white officials of Uptown and the neighbouring Gurfurrit mine on the other.

We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.

Nicolai Attano finally has everything he's ever wanted: control over the Iron Saint Railway, safety for his family, and not a single rival syndicate to stand in his way. Never could he have imagined he'd want anything more than power—not until Camilla Marchese. Six weeks have passed since the disaster on the train and his wife was kidnapped. To get her back, he'll need help. Nico struggles to work with a city poisoned against him and is instead forced to seek the aid of a disreputable black-market dealer. A simple bargain to ensure her rescue, Nico doesn't think twice.

Valentine Layton, the Duke of Malvern, has twin problems: literally. It was always his father’s hope that Valentine would marry Miss Arabella Tarleton. But, unfortunately, too many novels at an impressionable age have caused her to grow up...romantic. So romantic that a marriage of convenience will not do and after Valentine’s proposal she flees into the night determined never to set eyes on him again. Arabella’s twin brother, Mr. Bonaventure “Bonny” Tarleton, has also grown up...romantic. And fully expects Valentine to ride out after Arabella.

She checked in at the free use heat clinic for some relief and found a pack instead. Emily has had one lousy heat after another, and is finally ready to break that cycle of hope and disappointment. When she goes to the nearby free-use clinic, she’s not sure what to expect. Breeding waivers, group activities, and restraints? Maybe this is all she’s destined for. What pack wants a thirty-six year old omega who might be past her breeding prime?

Khalani Kanes has never stood on the surface of the earth. In the underground city of Apollo, faith and dreams are as absent as the sun. She longs to visit Genesis, the infamous Domed City and the final place where humanity lives aboveground. But when Khalani is given a life sentence and thrown into prison for a theft she didn't commit, that wish shatters into oblivion.

Once upon a time there was a totally ordinary boy who fell for a cold, beautiful prince. Only it's not a fairy tale, it's my life. The prince is a billionaire called Caspian Hart. And we're trying super hard to live happily ever after. He's everything I want, need, and can't resist: a man who looks like a god and bangs like the devil. Except he's still got his rules and he's still got his secrets.... But if there's one thing Caspian's taught me it's that you should never settle for less than you're worth. And I'm worth his trust. I have to show him that I see him.

Two months ago, Freya had a tracking anklet and four infuriatingly attractive FBI handlers. Now, she has her own badge and is pretty sure she's in love with all four of her former handlers. Settled in Quantico, Freya finally feels like she belongs. River no longer sees her as a criminal. Jude and Oz have her back in a way no one ever has before. And Eli… well, Eli's still complicated. Freya and the guys have bigger problems, though, because the Cross-Cut Killer is still at large, and he is determined to go after the people Freya cares about most.

If England had yearbooks, I'd probably be "Arden St. Ives: Man Least Likely to Set the World on Fire." I've no idea what I'm doing at Oxford and, until a week ago, I had no idea who Caspian Hart was. Turns out, he's brilliant, beautiful...oh yeah, and a billionaire. It's impossible not to be captivated by someone like that. But Caspian Hart makes his own rules. And he has a lot of them. About when I can be with him. What I can do with him. And when he'll be through with me. But now that Caspian's shown me glimpses of the man behind the billionaire I know it's him I want.

No one knows Freya is actually the daughter of the Cross-Cut Killer, America's most notorious serial killer. Living under a false identity as a detective is isolating but at least Freya's safe. That is until she falls onto the radar of Special Agent River Park and his team. River, Oz, Elijah, and Jude have been chasing the Cross-Cut Killer for years. They're the best the FBI has to offer, not to mention unfairly attractive. They know exactly who the killer is but he's always one step ahead of them. Freya is about to change that.

Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.

Alfie Bell is . . . fine. He's got a six-figure salary, a penthouse in Canary Wharf, the car he swore he'd buy when he was 18, and a bunch of fancy London friends. It's rough, though, going back to South Shields now that they all know he's a fully paid-up pansy. It's the last place he's expecting to pull. But Fen's gorgeous, with his pink-tipped hair and hipster glasses, full of the sort of courage Alfie's never had. It should be a one-night thing, but Alfie hasn't met anyone like Fen before.

A wolf shifter, gorgeous incubus, and sexy billionaire twins. They're all dangerous. And they all want me. Welcome to the Academy of the Elites. When I somehow summon fire in an act of self-defense, I'm given two choices by the magic cops: attend some stuck-up magic school, or go to magic jail. There go my plans for the next year. Apparently, I have Untamed Magic, whatever that means. And I've got a year to get it under control at this magic academy that's basically a finishing school for the elite. Everyone here is somebody important. And rich. Except for me.

All Evie Cruz wants for Christmas is a nap. And maybe some ornaments for her naked Christmas tree. And while she’s making a list, she wouldn’t mind unwrapping her sexy upstairs neighbor like a present. Luckily, the building’s Santa-themed party and a surprise sprig of mistletoe give her just the opening she needs to make all her wishes come true.