Showing results by narrator "Alexis Fernandez-Preiksa" in All Categories
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The Neuroscience of Self-Love
- By: Alexis Fernandez-Preiksa
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Unabridged
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Overall58
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Performance53
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Story53
Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.
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Thorough and enlightening.
- By Sandy L. on 24-11-2022
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The Neuroscience of Self-Love
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Release date: 31-10-2022
- Language: English
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