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Do You F*cking Mind?

Do You F*cking Mind?

By: LiSTNR
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About this listen

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 416. Narcissistic parents and in-laws. How to spot them and deal with them (E)

    416. Narcissistic parents and in-laws. How to spot them and deal with them (E)
    May 22 2025

    In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the real difference between covert and overt narcissism? I break down the traits to look out for to how to actually deal with a narcissist in your life. Especially when it’s someone close, like a parent or in-law.

    I also answer a listener question about moving cities for a partner while still in the middle of uni. How do you know if it’s what you want, or if you’re just trying to close the distance for them

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    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

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    51 mins
  • 415. What is the alter ego effect and how to use it to become the person you want

    415. What is the alter ego effect and how to use it to become the person you want
    May 18 2025

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    32 mins
  • 414. Let go of the idea it could have been different (E)

    414. Let go of the idea it could have been different (E)
    May 15 2025

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    39 mins

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