First up I’m going through your ICKS – you loved when I did it in episode 322 so thought I’d pick more of your hilarious icks to read out.

And then I get into Head Noise where I answer your questions – this week it’s all about heartbreak in long term relationships.

1. How do you handle a relationship when your mind is telling you to run but your heart says otherwise? Me and my boyfriend are in our 20s and have been dating for a few years long distance. Early on there was some lying and deception and we broke up, but I gave him a second chance as I thought he needed time to adjust from his single life to being coupled. I thought we were in a loving truthful relationship since then. But I have recently found out he has been texting 2 women. I feel it’s disrespectful, and my lack of trust from the previous lying has come back. He also follows Twitter pages with sexually explicit content. I’m a very trusting and open-minded person but I feel this relationship has made me insecure and untrusting particularly because we are long distance.
2. Blind or Blindsided: Last night my bf of 3 years came home from work and said we needed to talk and that this wasn’t working and he didn’t love me anymore. I didn’t see this coming at all. We recently opened a business together. We regularly have sex, said I love you, planned for the future, and last week got back from a holiday together. He said he hasn’t felt a connection for some time due to my negativity and that he said he wanted kids (I’m 41 and have had ovarian failure. We’ve gone through a round of IVF together). How was he able to completely blindside me without me realising anything was up – he has gone to a new place to live so he’s clearly had time to plan this without my picking up on it.

LINKS

• If you want me to answer your question just email me at info@dyfmpod.com

• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @dyfmpodcast on IG
• Follow @alexispredez on IG
• Follow @listnrentertainment on IG
  
  

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.

So you’ve been dumped, or maybe you dumped someone. You’re scrolling through social media, or maybe a well meaning friend mentions, that your ex has moved on. Cue the SPIRAL. “How Could They?!”Already?!!!” “Did our time together mean NOTHING?”

I’m giving you ten steps to keep yourself in check when your ex moves on before you including how to not let it derail you, keep your perspective, and quit the feeling that they “owe” you something.

First up however, we’re diving into a SCIENCE FACT:
GHB – the pharmacology of the date rape drug explained.

LINKS

• Listen to my Brain Fact about Heroin Mechanism of Action in EP 141 ‘Do this for 30 days and see what happens for you’ https://pod.fo/e/1f82e7 .
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @dyfmpodcast on IG
• Follow @alexispredez on IG
• Follow @listnrentertainment on IG
  
  

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.

In the last Head Noise episode you guys LOVED the lies exes told so I’m bringing I back for an even more cooked part 2!

And then I get into Head Noise where I answer your questions.

1. I'm 24, forever single, thriving and upset with men. ‘ve been single my whole life and honestly thrive. But I’m curious about what its’ like in a partnership and am open to a boyfriend but very rarely do I get genuinely excited by a guy. When I do I REALLY do. But every guy I’ve ever like has had another girl in their lives they choose over me. I feel like a second choice or someone’s back up. One guy literally said that I was his second choice once a few year ago lol. Am I doing something wrong? And How can I make it hurt less when I don’t feel chosen?
2. My dad and I have a good relationship when he’s in a good space, but when he’s in a bad place he can be a real arsehole Recently he and I got in a fight over text, and at the next family hang out I went to say hello to him and he gave me the most awkward side hug and barely talked to me. What do I do – I want a relationship with my dad but his behaviour is really childish and hurtful.

LINKS

• If you want me to answer your question just email me at info@dyfmpod.com
• Join the DYFM Facebook Group https://bit.ly/dyfm-group .
• Follow @dyfmpodcast on IG
• Follow @alexispredez on IG
• Follow @listnrentertainment on IG
  
  

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.