Showing results by narrator "Rich Keeble" in All Categories

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

This audiobook includes a bonus interview with Paul Weller taken from Dan Jennings' podcast 'Desperately Seeking Paul'. 'This is as definitive an account of the artist as we have to date' MOJO 'It's a treasure trove of personal recollections, and the picture that emerges is of a band with an...

*The brand new thriller from Lucy Foley – MURDER AT THE GRAND ALPINE HOTEL – is available to buy now* The No.1 Sunday Times bestseller *Over 1 million copies sold worldwide* *One of The Times and Sunday Times Crime Books of the Year* *Goodreads Choice Awards winner for Crime & Mystery 2020*...

From the USA Today bestselling author of BOYFRIEND MATERIAL and HUSBAND MATERIAL comes a charming New Adult LGBTQIA+ romance perfect for fans of Heartstopper. Drew’s always prided himself on being the “right” kind of nerd. He plays sports, has a solid group of friends, and never had any...

The history of surgery in 28 famous operations - from Louis XIV to JFK, and from Einstein to Houdini. In Under the Knife, surgeon Arnold Van de Laar uses his own experience and expertise to tell the witty history of the past, present and future of surgery. From the story of the desperate man...

Brought to you by Penguin. This outstanding collection of short stories showcases all the writing skill that has made Jo Nesbo the undisputed 'king of all crime writers' (Daily Express) and a repeat Sunday Times #1 bestseller. Filled with dark intrigue, twists and unforgettable characters, these...

‘They did not seem arrogant or entitled. I didn’t see them bossing around their staff or being horrid to studio assistants. But they did worry if this was all there was. All this fame and fortune, was it really all that great? The world saw them as an overnight success, who had come from...

The final novel in the highly acclaimed and beloved Thursday Next series. Will Thursday find her happy ending? Swindon-based Literary Detective Thursday Next is embarking on her eighth and final adventure: 'Dark Reading Matter' and she is well aware of the fact. The problem is, others are too...

There aren't many people who can say they've been the thirty-first man on the pitch during a World Cup humdinger, Grand Slam decider or Premiership and European Cup final; listened to the sobs of a 20-stone prop as he tries to belt out his national anthem; heard the crunch of bones after some of the mightiest hits known to the game; or been yards away from the greatest players of the last twenty years, doing almost impossible things with a rugby ball - especially when you're a working-class lad from the Forest of Dean, wondering how you ever got there in the first place.

Everyone is born curious. But only some retain the habits of exploring, learning and discovering as they grow older. Which side of the 'curiosity divide' are you on? In Curious Ian Leslie makes a passionate case for the cultivation of our desire to know. Curious people tend to be smarter, more creative and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly practised only by a cognitive elite. 

Taking us from secure hospital wards to high-security prisons to courtrooms, Dangerous Minds offers compelling and deeply compassionate accounts of 10 people whose lives have been shaped by violence. From the impact of traumatic events in childhood to the evolutionary and cultural influences on the emergence of the social mind, this book is an insider's account of the origins of violence that asks its readers to re-evaluate all that they think they know about the people society deems most dangerous. 

We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make time work for rather than against us? In Time Hacks, Dr Ian Taylor - a world-leading expert...

The never-before-told inside story of how the Premier League became the wildest, richest, most popular entertainment business on the planet. How did English football - once known for its stale pies, bad book-keeping and hooligans - become a commercial powerhouse and the world's premium popular...

Based on data and insights from more than 100,000 virtual and in-person coaching conversations conducted by the talented coaches of global coaching company BTS Coach comes the first guide to take BTS Coach's evidence-based coaching process to a mass audience. In a concise, easy-to-understand manner, listeners will discover four mindsets - be, relate, think, and inspire - that are most critical for individuals to experience deep, meaningful change, along with the process and tools for sparking their own powerful conversations to get the best out of themselves and those around them.

Have you ever wondered why you make bad decisions? Or why it's so hard to make a decision in the first place? Through pioneering research into behavioural science, decisions expert Dr Sheheryar Banuri has designed an entirely novel decision-making framework which can be adopted into everyday life to help us better our decision-making skills by understanding and streamlining the process. The result? Simple, effective and efficient techniques to combat indecision.

A tense, claustrophobic and gripping science fiction thriller from the author of The Testimony. When journalist Cormac Easton is selected to document the first manned mission into deep space, he dreams of securing his place in history as one of humanity’s great explorers. But in space, nothing...

Will a computer ever compose a symphony, write a prize-winning novel, or paint a masterpiece? And if so, would we be able to tell the difference? As humans, we have an extraordinary ability to create works of art that elevate, expand and transform what it means to be alive. Yet in many other...

Mesut Ozil is a midfield magician, casting an elegant spell over opponents and conjuring passes through gaps lesser mortals can't even see. After an eventful sojourn among the Galacticos of Real Madrid he has savoured silverware at Arsenal, while in 2014 he lifted the World Cup with Germany. But...

Pre-order Simon Reynold's forthcoming Still in a Dream: Shoegaze, Slackers, and the Reinvention of Rock, 1984-1994, publishing June 2026. 'A captivating celebration of the music that pushes us forward' RECORD COLLECTOR Futuromania is a celebration of music that feels like a taste of tomorrow...

As a nation of food-lovers we have been munching on fruit and veg, drinking tea and coffee, and using oils and spices for generations, but have you ever stopped to think how our most beloved foods came to be the way they are now? In Borough Market: Edible Histories, award-winning food writer Mark Riddaway takes us on a culinary journey through the most fascinating, surprising and downright bizarre stories behind Britain's favourite tipples and nibbles.