Showing results by author "Alexis Fernandez" in All Categories
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The Neuroscience of Self-Love
- By: Alexis Fernandez-Preiksa
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Unabridged
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Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.
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Thorough and enlightening.
- By Anonymous User on 24-11-2022
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The Neuroscience of Self-Love
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Release date: 31-10-2022
- Language: English
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Non-member price: $13.56 or 1 Credit
Sale price: $13.56 or 1 Credit
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Be Bold
- Manifest Your Dream Life
- By: Alexis Fernandez
- Narrated by: Alexis Fernandez
- Length: 3 hrs and 7 mins
- Unabridged
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Your brain is both your greatest cheerleader and your worst enemy; it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality.
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Grab a notebook and pen!
- By Anonymous User on 13-02-2023
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Be Bold
- Manifest Your Dream Life
- Narrated by: Alexis Fernandez
- Length: 3 hrs and 7 mins
- Release date: 01-06-2021
- Language: English
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Non-member price: $34.99 or 1 Credit
Sale price: $34.99 or 1 Credit
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Do You F*****g Mind?
- By: Alexis Fernandez
- Original Recording
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Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
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Empowering
- By Anonymous User on 27-11-2022
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