Showing results by publisher "----RM Alexander" in Self-Esteem
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- By: Aubrey Gordon
- Narrated by: Aubrey Gordon
- Length: 7 hrs and 11 mins
- Unabridged
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Overall72
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Performance63
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Story61
A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...
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A necessary read
- By Anonymous on 26-01-2024
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrated by: Aubrey Gordon
- Series: Myths Made in America
- Length: 7 hrs and 11 mins
- Release date: 10-01-2023
- Language: English
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$24.99 or free with 30-day trial
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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Story1
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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just what I needed
- By Anonymous on 20-06-2025
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Release date: 27-05-2025
- Language: English
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Sale price: $5.99 (70% off)
Non-member price: $19.99
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- By: John Winters
- Narrated by: Russell Newton
- Length: 4 hrs and 24 mins
- Unabridged
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Overall4
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Performance4
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Story4
This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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Must listen
- By Vinnie on 12-06-2025
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- Narrated by: Russell Newton
- Length: 4 hrs and 24 mins
- Release date: 07-06-2021
- Language: English
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$16.99 or free with 30-day trial
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 5 hrs and 7 mins
- Unabridged
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Overall87
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Performance69
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Story68
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
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Terrible sound quality.
- By Anonymous on 11-06-2019
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- Narrated by: Brian Tracy
- Length: 5 hrs and 7 mins
- Release date: 21-09-2012
- Language: English
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$21.99 or free with 30-day trial
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Break Up On Purpose
- A Catalyst for Growth
- By: John Kim
- Narrated by: John Kim
- Length: 6 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking through Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a...
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Break Up On Purpose
- A Catalyst for Growth
- Narrated by: John Kim
- Series: On Purpose
- Length: 6 hrs and 26 mins
- Release date: 31-12-2024
- Language: English
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$21.99 or free with 30-day trial
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Unleashing the Power of the God Code
- By: Gregg Braden
- Narrated by: Gregg Braden
- Length: 3 hrs and 19 mins
- Unabridged
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Overall12
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Performance11
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Story12
Imagine the possibilities if we discovered the power to change our lives-and our world- within the cells of our own bodies!In this remarkableaudiobook program, you will:discover that the ancient message, and the name of God, are encoded into the cells of your body and all lifelearn and...
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Excellent and eye opening
- By L A on 06-07-2017
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Unleashing the Power of the God Code
- Narrated by: Gregg Braden
- Length: 3 hrs and 19 mins
- Release date: 13-03-2006
- Language: English
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$11.99 or free with 30-day trial
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Overall67
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Performance62
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Story62
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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This is a must read for anyone who struggles!
- By Anonymous on 14-05-2019
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release date: 16-07-2015
- Language: English
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$22.99 or free with 30-day trial
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall30
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Performance26
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Story26
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Finally myself explained
- By Anonymous on 04-08-2020
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-2018
- Language: English
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$26.99 or free with 30-day trial
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The Courage to Be Disliked
- Freedom, Responsibility, and Quiet Power (Ten-Minute Classics)
- By: Marcus Reed
- Narrated by: Dorian Hale
- Length: 11 mins
- Abridged
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Overall0
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Performance0
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A clear, empowering guide to reclaiming your life without chasing approval. Learn to separate tasks, choose contribution over recognition, and act from calm integrity. Freedom here isn’t rebellion—it’s alignment: carrying what’s yours, letting others carry theirs, and finding quiet power in the present.
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The Courage to Be Disliked
- Freedom, Responsibility, and Quiet Power (Ten-Minute Classics)
- Narrated by: Dorian Hale
- Length: 11 mins
- Release date: 03-12-2025
- Language: English
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$5.99 or free with 30-day trial
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- By: Robin Stern
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Unabridged
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Overall76
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Performance64
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Story65
Are You Being Gaslighted? Check for these telltale signs: 1. You constantly second-guess yourself. 2. You wonder, “Am I being too sensitive?” a dozen times a day. 3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 4. You have trouble making...
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This book has changed my life
- By Frances on 06-06-2020
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Release date: 09-01-2018
- Language: English
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$25.99 or free with 30-day trial
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Overall36
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Performance29
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Story29
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Transformitive
- By Shane Croke on 26-07-2021
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Release date: 01-03-2017
- Language: English
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$27.99 or free with 30-day trial
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story1
The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.
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The Anxious Perfectionist
- How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
- Narrated by: Erin deWard
- Length: 5 hrs and 32 mins
- Release date: 26-04-2022
- Language: English
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$19.99 or free with 30-day trial
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The Calm Before the Ring
- Managing Performance Anxiety in Dog Shows and Other Sports
- By: Vicki Ronchette
- Narrated by: Vicki Ronchette
- Length: 2 hrs and 3 mins
- Unabridged
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Overall0
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Do you suffer from crippling performance anxiety in the show ring? Do your ring nerves affect your ability to compete with your dog? In this audiobook Professional Dog Trainer and Sport Coach Vicki Ronchette helps the listener understand why they suffer from anxiety in dog sports and offers practical tools and techniques for people.
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The Calm Before the Ring
- Managing Performance Anxiety in Dog Shows and Other Sports
- Narrated by: Vicki Ronchette
- Length: 2 hrs and 3 mins
- Release date: 10-12-2025
- Language: English
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$9.99 or free with 30-day trial
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- By: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...
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Great idea
- By Susie on 16-03-2025
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release date: 28-05-2024
- Language: English
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$21.99 or free with 30-day trial
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- By: H. L. Nakamura
- Narrated by: Torin Andrus
- Length: 4 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment. This book is more than a how-to. It’s a companion. A roadmap. A mirror. It weaves together personal stories, research, theory, and practical tools that help you feel seen, understood, and empowered to change.
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- Narrated by: Torin Andrus
- Length: 4 hrs and 51 mins
- Release date: 08-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Coming Apart
- By: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
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Overall6
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Performance5
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Story5
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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LOVED IT
- By Jacqueline Robinson on 27-03-2023
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Coming Apart
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Release date: 01-11-2018
- Language: English
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$16.99 or free with 30-day trial
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Confidence Feels Like Shit
- The Truth About Confidence and What It Really Takes to Create It
- By: Erika Cramer
- Narrated by: Erika Cramer
- Length: 5 hrs and 49 mins
- Unabridged
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Overall54
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Performance45
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Story45
What if you could create unshakable confidence and unstoppable self-belief? Award-winning confidence coach Erika Cramer, the Queen of Confidence, invites you and women everywhere to stop accepting less while also being prepared to put in the work - because creating confidence is not comfortable.
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The Coach All Women Need!
- By Anonymous on 10-08-2021
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Confidence Feels Like Shit
- The Truth About Confidence and What It Really Takes to Create It
- Narrated by: Erika Cramer
- Length: 5 hrs and 49 mins
- Release date: 02-08-2021
- Language: English
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$22.99 or free with 30-day trial
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- By: Randy J. Paterson PhD
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Unabridged
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Overall2
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Performance1
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Story1
The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Release date: 13-08-2024
- Language: English
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$24.99 or free with 30-day trial
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Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- By: Mimi Bouchard
- Narrated by: Mimi Bouchard
- Length: 6 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative audiobook, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you...
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Loved the energy and message of this book!
- By Anonymous on 09-05-2025
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Activate Your Future Self
- The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
- Narrated by: Mimi Bouchard
- Length: 6 hrs and 4 mins
- Release date: 29-04-2025
- Language: English
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$19.99 or free with 30-day trial
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Make Him Yours
- Beating the Odds of Modern Dating
- By: Mark Rosenfeld
- Narrated by: Mark Rosenfeld
- Length: 7 hrs and 43 mins
- Unabridged
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Overall14
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Performance11
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Story11
Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.
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10 out of 10
- By Anonymous on 12-11-2024
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Make Him Yours
- Beating the Odds of Modern Dating
- Narrated by: Mark Rosenfeld
- Length: 7 hrs and 43 mins
- Release date: 17-03-2021
- Language: English
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$22.99 or free with 30-day trial
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