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I Hate Myself

Overcome Self-Loathing and Realize Why You're Wrong About You

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I Hate Myself

By: Blaise Aguirre MD
Narrated by: Lee Goettl
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In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.

The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.

In this book, you will:

  • Learn to identify the origins and signs of self-hatred
  • Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression
  • Discover effective strategies for transforming self-loathing into self-compassion

Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance.

©2025 John Wiley & Sons (P)2025 Tantor Media Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Self-Esteem Health
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my mum has just been diagnosed with terminal cancer. she is entering her end of life phase. this book has helped me see what's important and how to focus on that. many thanks to the author for sharing her experience xx

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