H.L. Nakamura

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy.

In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment.

In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency.