Showing results by publisher "----RM Alexander" in Weight Loss & Weight Control
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Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
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Overall16
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Performance10
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Story11
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
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Great Audio Book
- By Gundula Guldner on 20-06-2018
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Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 18-12-2015
- Language: English
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$5.99 or free with 30-day trial
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- By: Patrick Lynen
- Narrated by: Reese Cassidy
- Length: 49 mins
- Unabridged
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Overall39
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Performance36
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Story36
This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide! The application "programs" your subconscious to follow a healthy diet permanently. Hunger for too much food or unhealthy food vanishes and feeding becomes a more conscious act again. Weight problems are closely associated with our subconscious. This audiobook provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.
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Wasn't for me... Did not get through it
- By Kay Bee on 24-11-2022
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Narrated by: Reese Cassidy
- Length: 49 mins
- Release date: 02-06-2021
- Language: English
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$9.99 or free with 30-day trial
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall132
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Performance116
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Story115
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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Excellent resource for IF
- By Christine P. on 27-01-2021
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 16-06-2020
- Language: English
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$26.99 or free with 30-day trial
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Overall131
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Performance115
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Story115
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...
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Interesting stuff
- By Tim on 10-10-2017
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 03-10-2017
- Language: English
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$22.99 or free with 30-day trial
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Unabridged
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Overall2
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Performance1
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Story1
The key for you is understanding more about yourself and your long-held beliefs about what is possible for you. Using hypnosis, combined with the years of experience of a professional team of success coaches, you can unlock the mindset of what it takes to get to and stay at your desired weight.
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very relaxing
- By Kindle Customer on 25-09-2025
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Release date: 15-12-2022
- Language: English
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$12.99 or free with 30-day trial
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- By: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
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Overall72
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Performance61
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Story61
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.
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A great book that really spoke to me
- By Marina Ming on 01-09-2018
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Release date: 26-12-2013
- Language: English
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$22.99 or free with 30-day trial
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
- Original Recording
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Overall1
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Performance1
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Story1
Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-2017
- Language: English
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$5.99 or free with 30-day trial
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Fast Weight Loss & Confidence Hypnosis
- 8 Hour Sleep Cycle Meditation
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 8 hrs
- Original Recording
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Overall10
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Performance10
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Story9
Lose weight fast and boost your confidence while you sleep! This eight-hour sleep cycle meditation is a powerful program that works with your REM cycle to bring you lasting weight loss and confidence.
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Fast Weight Loss & Confidence Hypnosis
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
- Release date: 21-07-2017
- Language: English
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$26.99 or free with 30-day trial
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Ketocontinuum: Consistently Keto Diet for Life
- By: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
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Overall31
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Performance29
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Story29
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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It’s the journey
- By Diana on 17-12-2025
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Ketocontinuum: Consistently Keto Diet for Life
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Release date: 10-02-2021
- Language: English
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$27.99 or free with 30-day trial
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall197
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Performance173
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Story169
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Loved it! Will listen to it again.
- By Kathy on 07-05-2017
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Release date: 27-12-2016
- Language: English
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$24.99 or free with 30-day trial
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Health at Every Size
- The Surprising Truth About Your Weight
- By: Linda Bacon
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Unabridged
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Overall7
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Performance7
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Story7
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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Great Book Loved it
- By Anonymous on 24-11-2023
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Health at Every Size
- The Surprising Truth About Your Weight
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Release date: 08-07-2016
- Language: English
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$26.99 or free with 30-day trial
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino
- Narrated by: Paul Saladino
- Length: 12 hrs and 24 mins
- Unabridged
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Overall156
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Performance133
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Story133
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t...
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Great book, pdf needs to be completed.
- By Helen on 11-03-2022
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino
- Length: 12 hrs and 24 mins
- Release date: 08-08-2020
- Language: English
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Sale price: $6.99 (74% off)
Non-member price: $26.99
Sale ends inSale has ended -
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Overall7
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Performance7
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Story7
Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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Brilliant
- By M. on 22-01-2025
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Release date: 02-01-2025
- Language: English
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$16.99 or free with 30-day trial
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AC: The Power of Appetite Correction
- By: Bert Herring
- Narrated by: Judi Herring
- Length: 4 hrs and 24 mins
- Unabridged
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Overall27
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Performance25
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Story25
Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle. AC means getting your body’s appetite center working again, so not only do you lose excess fat, you lose it without being hungry, and once you’ve lost the weight, it stays off if you maintain the flexible, low-effort AC lifestyle. When the appetite center is working properly, you don’t want to eat more than you need.
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Easy to understand great information
- By Anonymous on 19-10-2020
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AC: The Power of Appetite Correction
- Narrated by: Judi Herring
- Length: 4 hrs and 24 mins
- Release date: 03-12-2019
- Language: English
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$16.99 or free with 30-day trial
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall8
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Performance8
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Story8
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Cannot believe it is not in stereo.
- By Onur on 23-07-2023
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-2014
- Language: English
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$16.99 or free with 30-day trial
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The 80/10/10 Diet
- Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
- By: Douglas N. Graham
- Narrated by: Brett Barry
- Length: 8 hrs and 4 mins
- Unabridged
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Overall32
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Performance27
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Story27
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.
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amazing
- By Anonymous on 30-12-2017
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The 80/10/10 Diet
- Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
- Narrated by: Brett Barry
- Length: 8 hrs and 4 mins
- Release date: 10-12-2013
- Language: English
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$26.99 or free with 30-day trial
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
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Overall22
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Performance21
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Story21
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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The analogies are long winded and mostly irrelevant. It becomes boring and loses the purpose.
- By Rouby on 14-01-2024
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Release date: 01-06-2022
- Language: English
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$21.99 or free with 30-day trial
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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Overall102
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Performance85
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Story84
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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Very Poor
- By kirk on 30-03-2015
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release date: 10-12-2013
- Language: English
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$19.99 or free with 30-day trial
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- By: Steven R. Gundry MD
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 1 min
- Unabridged
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Overall39
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Performance32
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Story32
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...
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Quick good summary
- By sherileigh on 14-02-2020
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrated by: Sean Patrick Hopkins
- Series: The Plant Paradox
- Length: 4 hrs and 1 min
- Release date: 08-01-2019
- Language: English
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$16.99 or free with 30-day trial
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Overall47
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Performance43
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Story43
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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A must read for anyone with a body.
- By Liam on 05-05-2020
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Release date: 24-12-2019
- Language: English
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$26.99 or free with 30-day trial
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