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Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

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Burn the Fat, Feed the Muscle

By: Tom Venuto
Narrated by: Tom Venuto
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About this listen

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Tom Venuto (P)2013 Blackstone Audio Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Weight Loss & Weight Control Physical Exercise Nutrition Healthy Diet Bodybuilding
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Most relevant
A wealth of important information is within this audiobook. What the reader / listener does with it, is even more important. To absorb all the information in this book, it may be necessary to relisten to or refer back to sections of it in the future, as needed.
I found this book factual, yet motivating and inspiring. Read very well by the Author, it is one of my all time best audible purchases. I love it.

Factual, motivating, inspiring. Read well. 5 Stars

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Loved this book as it debunked a lot of misinformation fed to us by the weight loss industry. Going to try it as it makes sense. Really recommend to anyone struggling with weight loss with no results.

Excellent book, learnt so much

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Confirmed a lot of my thinking and took away all the experts that say this is the way to go.

No, this is the way to go, Right mind set right knowledge and time

Take the time to listen

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If you're serious about getting in shape, then this is a perfect guide! This covers everything from beginning to end in helping you lose weight and gain muscle.

Life changer

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I've been reading a lot of fitness book and this book by far the best!!!

incredible blueprint to sculpt your body

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