Showing titles in Health & Wellness
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Overall20
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Performance18
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Story18
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Amazing book it has changed my life!
- By Jules on 18-04-2024
Preview -
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Release date: 15-05-2022
- Language: English
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$23.33 or free with 30-day trial
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall68
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Performance61
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Story61
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Loved this publication as well.
- By Amazon Customer on 22-07-2019
Preview -
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-2017
- Language: English
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$15.34 or free with 30-day trial
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- By: Libby Weaver
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Overall314
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Performance255
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Story252
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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The narration was way too fast
- By Anabel Pandiella on 09-12-2019
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 03-10-2017
- Language: English
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$16.30 or free with 30-day trial
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Make Life Happier
- 23 Practical Ways to Feel Better, Find Meaning and Make a Difference
- By: Dr Mark Williamson
- Narrated by: Dr Mark Williamson
- Length: 10 hrs and 26 mins
- Unabridged
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We all want the people we love to be happy - and most of us long to feel more at peace with ourselves. In this practical and encouraging guide, Dr Mark Williamson, CEO of Action for Happiness, shares 23 proven ways to make life happier for yourself, your loved ones and the wider world. Drawing on fifteen years of working closely with leading experts in wellbeing - from psychology and neuroscience to timeless human wisdom - Mark offers simple, science-backed steps to help you feel better, strengthen your relationships and create positive ripples in the world around you.
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Make Life Happier
- 23 Practical Ways to Feel Better, Find Meaning and Make a Difference
- Narrated by: Dr Mark Williamson
- Length: 10 hrs and 26 mins
- Release date: 23-04-2026
- Language: English
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$60.78 or free with 30-day trial
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Lymphedema Podcast
- By: Betty Westbrook
- Original Recording
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Overall0
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Performance0
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Lymphedema comes in many shapes and sizes. Not every diagnosis or presentation is the same. As a Certified Lymphedema Therapist specialized in Advanced Lymphedema Management I want to share my experiences and knowledge with anyone looking for answers. If you are just now beginning you search or you have been living with Lymphedema for years, I hope you learn something new through the podcast.
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Marion Woodman & Robert Johnson in Conversation
- Jungian Psychology Through the Eyes of Two Masters
- By: Marion Woodman, Robert Johnson
- Narrated by: Marion Woodman, Robert Johnson
- Length: 13 hrs and 47 mins
- Original Recording
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Overall7
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Performance6
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Story6
In these never-before-released "Woodman Johnson Discussions", you will get the complete edited program in eight different sections - 12 hours in total, edited audio. These two icons of Jungian theory share a revealing and insightful conversation on Jungian Analysis and each of their lives' work.Some of the points covered include: The Wounded Feeling Function in the Masculine and the Feminine; Legitimate and Illegitimate Feelings; and Masculine, Feminine, Patriarchy.
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The best audiobook that I have heard
- By guy on 22-03-2022
Preview -
Marion Woodman & Robert Johnson in Conversation
- Jungian Psychology Through the Eyes of Two Masters
- Narrated by: Marion Woodman, Robert Johnson
- Length: 13 hrs and 47 mins
- Release date: 16-02-2022
- Language: English
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$26.99 or free with 30-day trial
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The Comfort Book
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 3 hrs and 5 mins
- Unabridged
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Overall72
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Performance57
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Story57
It is a strange paradox that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry, and we never think about life rafts more than when we are thrown overboard. The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better.
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A shot glass of hope
- By Anonymous on 14-07-2021
Preview -
The Comfort Book
- Narrated by: Matt Haig
- Length: 3 hrs and 5 mins
- Release date: 06-07-2021
- Language: English
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$17.28 or free with 30-day trial
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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Overall207
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Performance174
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Story174
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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The absolute raw truth
- By Noreen on 24-04-2026
Preview -
We Are the Luckiest
- The Surprising Magic of a Sober Life
- Narrated by: Laura McKowen
- Length: 7 hrs
- Release date: 07-01-2020
- Language: English
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$24.52 or free with 30-day trial
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall11
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Performance8
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Story7
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Absolutely brilliant book, changed my life
- By Lucy on 15-02-2022
Preview -
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-2014
- Language: English
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$26.99 or free with 30-day trial
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The Training For Trekking Podcast
- By: Rowan Smith: Hiking and Trekking Coach
- Original Recording
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Overall0
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Overall252
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Performance236
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Story236
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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Ruined by rants
- By Morgan on 16-12-2023
Preview -
The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Release date: 03-10-2023
- Language: English
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$24.97 or free with 30-day trial
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West may be terminally...
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Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 12-05-2026
- Language: English
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$29.52 or free with 30-day trial
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- By: Subliminal Hypnosis
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
- Original Recording
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Overall3
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Performance3
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Story2
This subliminal hypnosis program will open the world of wealth, money & abundance to you. By using subliminal techniques, your subconscious mind will receive subliminal messages that will inspire change, creating an intuition inside of you that knows how to attract wealth. Attracting the things you want and accumulating the abundance you always dreamed of will be easier than you ever thought. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is the all the time you need to start making positive choices.
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Subliminal Ultimate Wealth, Money & Abundance
- Self Confidence Deep Binaural Beats Meditation Sleep and Change Self Help
- Narrated by: Joel Thielke
- Length: 1 hr and 7 mins
- Release date: 11-08-2011
- Language: English
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$10.18 or free with 30-day trial
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The F*ck It Diet
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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Overall128
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Performance113
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Story112
The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. Dieting doesn't work. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.
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I Get It!!
- By Meg on 20-04-2019
Preview -
The F*ck It Diet
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Release date: 21-03-2019
- Language: English
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$24.55 or free with 30-day trial
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall0
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Performance0
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Story0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
Preview -
Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-2024
- Language: English
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$6.83 or free with 30-day trial
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The Key to Living the Law of Attraction
- The Secret To Creating the Life of Your Dreams
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Unabridged
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Overall17
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Performance13
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Story13
Use this key to unlock THE SECRET and live the life of your dreams... Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what you need to know but what you need to do in...
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Made easy
- By Kim Thompson on 17-02-2025
Preview -
The Key to Living the Law of Attraction
- The Secret To Creating the Life of Your Dreams
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Release date: 26-12-2019
- Language: English
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$11.32 or free with 30-day trial
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April Fool's Day
- By: Bryce Courtenay
- Narrated by: Humphrey Bower
- Length: 19 hrs and 19 mins
- Unabridged
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Overall180
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Performance161
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Story160
This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24. April Fool's Day is controversial, painful and heartbreaking, yet has a gentle humor. It is also life-affirming, and, above all, a testimony to the incredible regenerative strength of love: how when we confront our worst, we can become our best. This tragic yet uplifting story will change the way you think.
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Amazing true story
- By Renee on 01-10-2016
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April Fool's Day
- Narrated by: Humphrey Bower
- Length: 19 hrs and 19 mins
- Release date: 22-09-2006
- Language: English
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$40.40 or free with 30-day trial
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert M Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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Overall157
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Performance132
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Story132
Brought to you by Penguin. The audiobook edition of Behave by Robert Sapolsky, read by Michael Goldstrom. The New York Times best seller Winner of the 2017 LA Times Book Prize Why do human beings behave as they do? We are capable of savage acts of violence but also spectacular feats of kindness...
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Amazing book, would be better if Saplosky Narrated
- By David on 15-10-2023
Preview -
Behave
- The Biology of Humans at Our Best and Worst
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Release date: 16-08-2018
- Language: English
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$23.80 or free with 30-day trial
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Strong Female Character
- Nero Book Awards Winner
- By: Fern Brady
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Unabridged
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Overall317
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Performance295
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Story296
BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024 Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind'...
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Very moving. Unique. Insightful. This book will make you a better person
- By Anonymous on 28-02-2023
Preview -
Strong Female Character
- Nero Book Awards Winner
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Release date: 16-02-2023
- Language: English
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$30.09 or free with 30-day trial
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