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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
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Publisher's Summary
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because one-third of Americans don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.
Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:
- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.
- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin and coffee.
- Identifying common pharmaceuticals that threaten to increase uric acid.
- Lifestyle interventions, like restorative sleep and exercise.
- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.
Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, Drop Acid empowers listeners with the information they need to address this hidden danger and live longer, leaner and healthier lives.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Joanne Cregan
- 17-02-2024
Inspiring and interesting
Dr Perlmutter has a way of exciting you to get your life together! Don’t accept your inflammatory disease diagnosis as an inescapable life sentence; he gives you hope and the tools with which to implement it.
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- Anonymous User
- 24-01-2024
life changing information
there was nothing I disliked about this book, I was very impressed, by the ease it was to understand such complex information.
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- nature.is.kind🧜♀️
- 26-09-2023
where is the pdf?
Where is the PDF? It's supposedly in the Library tab of this app but.....no. How do I access the pdf??
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- Anonymous User
- 06-12-2022
Enlightening read
David has provided the most comprehensive explanation of the importance of metabolic health and the role of uric acid out there. Thanks so much for the enlightenment!
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- Anonymous User
- 24-04-2022
great listen
full of information if you suffer from gout or high uric acid it's a must listen
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- Anonymous User
- 14-04-2022
Eye Opening
Well worth the investment in your personal healthcare regime.
A good selection of ways to improve health in taking personal responsibility.
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