Showing results by publisher "Sounds True" in Health & Wellness
-
-
Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
Pema Chödrön is funny and full of insight.
- By Tim Brown on 28-06-2017
-
Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 01-09-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $17.99 or 1 Credit
Sale price: $17.99 or 1 Credit
-
-
-
Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
-
-
Great - as always
- By JENNIFER HEATH on 26-11-2022
-
Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Release date: 15-02-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, resilience in times of change, a psychological approach to the Seven Deadly Sins, and more.
-
-
James Hollis will change your life
- By Adam Chilcott on 19-01-2021
-
A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Release date: 15-12-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- By: Rick Hanson Ph.D., Rick Mendius M.D.
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.
-
-
Very well done
- By Jacqueline Ridler on 26-07-2017
-
Meditations to Change Your Brain
- Rewire Your Neural Pathways to Transform Your Life
- Narrated by: Rick Hanson Ph.D., Rick Mendius M.D.
- Length: 3 hrs and 43 mins
- Release date: 15-01-2010
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
-
-
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
-
-
Simple and powerful
- By Anonymous User on 11-01-2024
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Release date: 25-01-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $20.99 or 1 Credit
Sale price: $20.99 or 1 Credit
-
-
-
Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
-
-
Beautiful beautiful
- By Anonymous User on 09-01-2022
-
Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Release date: 03-04-2009
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
-
-
-
Through the Dark Wood
- Finding Meaning in the Second Half of Life
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you ever looked at your career, your relationships, or your role in life and wondered, "Is this why I’m really here?” If so, then you are ready for your “midlife crisis" - the pivotal time when you have the opportunity to become the person your soul seeks to be.
-
-
A journey inward
- By JM on 03-11-2018
-
Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Release date: 23-09-2014
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Original Prayer
- Teachings & Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz PhD
- Narrated by: Neil Douglas-Klotz PhD
- Length: 8 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Original Prayer, acclaimed teacher and author Dr. Neil Douglas-Klotz immerses us in the language and philosophy of Jesus's world to reveal a practice with the power to change forever the way we experience sacred scripture. Neil Douglas-Klotz begins by revealing the rich layers of meaning enfolded within the Lord's Prayer in Aramaic - the language that Jesus and his disciples actually spoke.
-
-
Learning to prayer the Aramaic Lord’s Prayer
- By Lily on 06-08-2023
-
Original Prayer
- Teachings & Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz PhD
- Length: 8 hrs and 38 mins
- Release date: 23-09-2014
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
-
-
-
Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- By: Lissa Rankin MD, Dr. Gabor Maté - foreword
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more.
-
-
A valuable contribution
- By Anonymous User on 23-07-2022
-
Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Release date: 05-04-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.99 or 1 Credit
Sale price: $24.99 or 1 Credit
-
-
-
Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
-
-
Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
-
Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Release date: 01-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Abiding in Mindfulness, Vol. 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
-
-
Masterful
- By Amazon Customer on 02-07-2019
-
Abiding in Mindfulness, Vol. 3
- On Dhamma
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Release date: 20-06-2011
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $46.99 or 1 Credit
Sale price: $46.99 or 1 Credit
-
-
-
Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
-
Learning from the Master
- By Ballina Beach on 14-07-2015
-
Mindfulness for Beginners
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Release date: 15-06-2006
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
-
-
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
-
-
Fantastic book, lovely to hear author reading.
- By ladybug on 17-05-2015
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Release date: 26-06-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- By: Anodea Judith
- Narrated by: Anodea Judith
- Length: 7 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
-
The Chakra System
- A Complete Course in Self-Diagnosis and Healing
- Narrated by: Anodea Judith
- Length: 7 hrs and 56 mins
- Release date: 02-10-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
-
-
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- By: Daniel G Amen
- Narrated by: Daniel G Amen
- Length: 4 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
-
-
very inspiring
- By Anonymous User on 16-03-2021
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- Narrated by: Daniel G Amen
- Length: 4 hrs and 53 mins
- Release date: 01-01-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
The Enneagram
- Nine Gateways to Presence
- By: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.
-
-
Essential Listening
- By Steve Davis on 30-09-2023
-
The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release date: 26-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $50.00 or 1 Credit
Sale price: $50.00 or 1 Credit
-
-
-
Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Original Recording
-
Overall
-
Performance
-
Story
Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.
-
-
I've read almost every quality author out there
- By Anonymous User on 22-10-2018
-
Knowing Your Shadow
- Becoming Intimate with All That You Are
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Release date: 19-06-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $40.99 or 1 Credit
Sale price: $40.99 or 1 Credit
-
-
-
Channeling Grace
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Grace is the breath of God - an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this best-selling author, "but grace is immediately accessible to you and everyone around you - through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics".
-
-
Grateful
- By Anonymous User on 15-11-2023
-
Channeling Grace
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Release date: 03-12-2008
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
-
-
-
The Flowering of Human Consciousness
- Everyone's Life Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Flowering of Human Consciousness, you will come face-to-face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author. In clear language, Eckhart explains the process of entering the "miraculous" state of presence that is always available to us. We are lost, he says, in the maze of our own compulsive thoughts. Only by ceasing this "mental noise" can we dissolve our egos, and enable the "flowering of a new consciousness" to proceed.
-
The Flowering of Human Consciousness
- Everyone's Life Purpose
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 27 mins
- Release date: 13-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
How to Meditate with Pema Chodron
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
-
-
Step by step
- By Anonymous User on 20-07-2023
-
How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release date: 20-03-2008
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
-