Abiding in Mindfulness, Vol. 3 cover art

Abiding in Mindfulness, Vol. 3

On Dhamma

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Abiding in Mindfulness, Vol. 3

By: Joseph Goldstein
Narrated by: Joseph Goldstein
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About this listen

In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.

©2011 Sounds True (P)2011 Sounds True Alternative & Complementary Medicine Meditation
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this is a brilliant step by step guide. one could use this course to expand their meditation practice profoundly. JG does the scholarly aspect of historical Buddhist justice whilst keeping the teaching of the Buddha relevant to the modern day. Very helpful and worth more than it's dollar value. very grateful.

a very useful guide to a deeper practice

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I’ve listened to this book twice in a row and will do so a third time. Goldstein has mastered the art of summary, taking an incredible amount of data and tradition and then translating the same into a series of powerful and positive instructions. So much goodness and hope, presented clearly and succinctly- there is no excess, simply sublime teaching that equip you for the journey that is life

Masterful

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it's by far the best publication I've read so far about the subject. highly recommended. Start with book one and make your way to the apice on this volume.

Accessible, comprehensive, engaging

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