**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD** In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation. 'A sceptic's guide to meditation . . . I loved it' - Ruby Wax 'An enormously...

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but...

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the...

Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....

Clinical sport psychologist Eddie O'Connor, PhD, shares the best ways for you to reach your personal peak based on the latest scientific research....

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel...

Brought to you by Penguin. Unlock the key to success with the inspirational, multi-million-copy bestseller from the pioneering psychologist. THE NO.1 NEW YORK TIMES BESTSELLER AS SEEN ON THE MEL ROBBINS PODCAST Why do some people achieve extraordinary results while others, who are just as...

Bill Nye has been the public face of science for more than 20 years. In Everything All at Once, the New York Times best-selling author urges listeners to become activists and agents of change. Everything All at Once is an exciting, inspiring call to unleash the power of the nerd mindset that...

One basic need all children have, educator Alfie Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including "time outs"), rewards (including positive reinforcement)...

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...

Elizabeth shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process....

THE PHENOMENAL INTERNATIONAL BESTSELLER FROM THE HOST OF HIT PODCAST 'WHERE SHOULD WE BEGIN' "Esther Perel is magic...What she knows about relationships, love, sex and everything in between will...inspire you and help you unlock all the answers you've been looking for." - Steven Bartlett "Esther...

***THE NEW YORK TIMES BESTSELLER FROM THE HOST OF HIT PODCAST 'WHERE SHOULD WE BEGIN'*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage? Infidelity is the ultimate betrayal. But does...

Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential. Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you...

From the millionaire entrepreneur and New York Times bestselling author of The 10X Rule comes a bold and contrarian wake-up call for anyone truly ready for success. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books...he...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have...