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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 70
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 58
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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4 out of 5 stars
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Useful resource book
- By Katarzyna De Jesus on 03-05-2022
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21. Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-2016
- Language: English
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Non-member price: $39.99 or 1 Credit
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 42
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Performance4 out of 5 stars 41
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Story4 out of 5 stars 41
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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5 out of 5 stars
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Practical with good stories to follow.
- By Yansun on 07-07-2024
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22. So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-2024
- Language: English
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 68
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Performance5 out of 5 stars 67
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Story4.5 out of 5 stars 67
Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....
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5 out of 5 stars
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Amazing
- By shewit kidane on 26-01-2024
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23. The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Release date: 03-01-2024
- Language: English
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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24. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-2025
- Language: English
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Non-member price: $7.99 or 1 Credit
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 154
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Performance4.5 out of 5 stars 130
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Story4.5 out of 5 stars 129
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
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25. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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3 out of 5 stars
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Such a good book and such shame about the reader
- By Anonymous User on 23-07-2019
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26. Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 21-05-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 73
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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4 out of 5 stars
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Love stories and from the actual 'sources'.
- By My little girl loves bin chickens! She sees them everywhere and I have to remind her they still have a real name too 😆 on 31-01-2023
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27. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 06-10-2022
- Language: English
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Non-member price: $7.99 or 1 Credit
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life.
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5 out of 5 stars
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Great guide! Love the affirmations.
- By Anonymous User on 19-03-2025
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28. 30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-2025
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Emotionally Intelligent Leader
- By: Daniel Goleman
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Become a better leader by improving your emotional intelligence. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles....
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5 out of 5 stars
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well structured insight
- By Roc on 30-01-2025
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29. The Emotionally Intelligent Leader
- Narrated by: Mike Lenz
- Length: 2 hrs and 19 mins
- Release date: 03-03-2020
- Language: English
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Non-member price: $19.99 or 1 Credit
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 119
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Performance4.5 out of 5 stars 89
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Story4.5 out of 5 stars 89
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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5 out of 5 stars
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Just buy it
- By Nicholas on 07-09-2014
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30. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-2012
- Language: English
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Hugh van Cuylenburg: GEM
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Original Recording
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Overall5 out of 5 stars 277
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Performance5 out of 5 stars 252
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Story5 out of 5 stars 251
Gratitude. Empathy. Mindfulness....
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5 out of 5 stars
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Great listen
- By Anne blinco on 26-03-2023
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31. Hugh van Cuylenburg: GEM
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Release date: 08-03-2023
- Language: English
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Non-member price: $6.99 or 1 Credit
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Critical Thinking
- MIT Press Essential Knowledge Series
- By: Jonathan Haber
- Narrated by: Joel Richards
- Length: 3 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 9
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Performance4 out of 5 stars 9
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Story4 out of 5 stars 9
This book offers a guide for teachers, students, and aspiring critical thinkers everywhere, including advice for educational leaders and policy makers on how to make the teaching and learning of critical thinking an educational priority and practical reality....
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3 out of 5 stars
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Additional Materials
- By Squirrel Overlord on 08-07-2024
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32. Critical Thinking
- MIT Press Essential Knowledge Series
- Narrated by: Joel Richards
- Length: 3 hrs and 58 mins
- Release date: 07-04-2020
- Language: English
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Non-member price: $19.99 or 1 Credit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4 out of 5 stars 28
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Story4.5 out of 5 stars 27
Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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5 out of 5 stars
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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33. Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-2015
- Language: English
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Non-member price: $31.99 or 1 Credit
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4 out of 5 stars 15
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Story4.5 out of 5 stars 16
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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2 out of 5 stars
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The author sounds like she's talking about her story in certain sections.
- By Marcus Ishaak Helmy Habib on 13-01-2025
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34. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-11-2021
- Language: English
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Non-member price: $24.99 or 1 Credit
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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- By: Mark Bertin MD, Ari Tuckman PsyD - foreword
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 5
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Story4 out of 5 stars 5
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....
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3 out of 5 stars
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yeah ok
- By Anonymous User on 01-02-2024
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35. Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Release date: 16-02-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 87
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....
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5 out of 5 stars
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Simply enlightening
- By Cornel on 04-05-2019
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36. The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrated by: Teal Swan
- Length: 7 hrs and 12 mins
- Release date: 30-01-2019
- Language: English
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Neuroscience for Dummies, 2nd Edition
- By: Frank Amthor
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance4 out of 5 stars 6
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Story4.5 out of 5 stars 6
Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....
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5 out of 5 stars
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complimentely
- By Anonymous User on 06-03-2024
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37. Neuroscience for Dummies, 2nd Edition
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Release date: 25-06-2019
- Language: English
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- By: Temple Grandin PhD, Debra Moore PhD
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4 out of 5 stars 3
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Story4.5 out of 5 stars 3
Empowering strategies for anyone who works with children and teens on the spectrum....
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38. Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Release date: 26-10-2021
- Language: English
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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1 out of 5 stars
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had to stop
- By DW on 14-03-2025
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39. How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 13-10-2022
- Language: English
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Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 29
The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....
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5 out of 5 stars
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A beautiful journey into spirituality
- By Anonymous User on 28-12-2021
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40. Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Release date: 18-09-2019
- Language: English
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