Try free for 30 days
-
30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Complete ADHD Parenting Guide for Boys
- Discover Scientific Strategies to Manage Behavioral Problems, Improve Social Skills and Ensure School Success Without Yelling (Positive Parenting, Book 1)
- By: QC Harmony
- Narrated by: Rebekah Amber Clark
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a boy with ADHD can be challenging, yet deeply rewarding. Discover how to turn frustration into fulfillment with "The Complete ADHD Parenting Guide for Boys." This essential guide offers a comprehensive approach to understanding and supporting your son's unique needs. It's not just about managing behaviors; it's about fostering an environment where your boy can thrive.
-
Anxious Attachment Recovery
- A Practical Guide to Emotional Freedom and Lasting Relationships
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.
-
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- By: Chase Hill, Scott Sharp
- Narrated by: Jamiel Cal-Pin
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
-
Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
-
Humans and AI Coexistence
- Technology Changing the World Order
- By: Aakash Chotrani
- Narrated by: Jon Lobb
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to Humans and AI Coexistence, where the mysteries of artificial intelligence are unraveled and the potential for collaboration between humans and machines is explored. In today's rapidly evolving world, understanding the profound impacts of artificial intelligence (AI) isn't just beneficial—it's essential. Humans and AI Coexistence serves as your comprehensive manual for navigating the transformative landscape of AI with clarity and confidence.
-
The Complete ADHD Parenting Guide for Boys
- Discover Scientific Strategies to Manage Behavioral Problems, Improve Social Skills and Ensure School Success Without Yelling (Positive Parenting, Book 1)
- By: QC Harmony
- Narrated by: Rebekah Amber Clark
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a boy with ADHD can be challenging, yet deeply rewarding. Discover how to turn frustration into fulfillment with "The Complete ADHD Parenting Guide for Boys." This essential guide offers a comprehensive approach to understanding and supporting your son's unique needs. It's not just about managing behaviors; it's about fostering an environment where your boy can thrive.
-
Anxious Attachment Recovery
- A Practical Guide to Emotional Freedom and Lasting Relationships
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.
-
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- By: Chase Hill, Scott Sharp
- Narrated by: Jamiel Cal-Pin
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
-
Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
-
Humans and AI Coexistence
- Technology Changing the World Order
- By: Aakash Chotrani
- Narrated by: Jon Lobb
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to Humans and AI Coexistence, where the mysteries of artificial intelligence are unraveled and the potential for collaboration between humans and machines is explored. In today's rapidly evolving world, understanding the profound impacts of artificial intelligence (AI) isn't just beneficial—it's essential. Humans and AI Coexistence serves as your comprehensive manual for navigating the transformative landscape of AI with clarity and confidence.
Publisher's Summary
- Are you exhausted from constantly feeling overwhelmed by your daily responsibilities?
- Does it seem like no matter how hard you work, staying organized remains out of reach?
- Are you frequently plagued by distractions, making it challenging to focus on the tasks at hand?
If you answered yes to any of these questions, you're not alone.
But what if I told you there's a solution to regain control of your life and thrive despite the obstacles of ADHD?
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
Discover:
•Effective techniques for enhancing working memory and retaining crucial information.
•Strategies to strengthen inhibition and effectively manage impulsive behaviors.
•How to cultivate cognitive flexibility to adapt to various situations and challenges.
•Practical methods for planning and organizing tasks to improve productivity.
•How to overcome procrastination and kickstart your goals with improved task initiation skills.
•Techniques for monitoring progress and implementing effective self-regulation strategies.
•Tools for managing emotions and developing better emotional regulation skills.
•Effective time management techniques to maximize productivity and minimize distractions.
•Strategies for improving sustained attention and staying focused on tasks.
•How to cultivate perseverance and overcome obstacles to achieve long-term goals.