Bestselling Health & Wellness Audiobooks

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

“An exceptional book” (Helen Fisher) by a leading evolutionary psychologist and sex researcher that lays out a new theory of sexual conflict, exposing the roots of the dangerous dynamics that underpin men’s predatory behavior - and what can be done to address it....

Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....

Analyzing the nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science....

In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

There's no better parent for your baby than you. For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents....

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition....

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.