Most Popular
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A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall200
-
Performance174
-
Story175
An instant #1 New York Times bestseller—Jaycee Dugard’s raw and powerful memoir, her own story of being kidnapped in 1991 and held captive for more than eighteen years. In the summer of June of 1991, I was a normal kid. I did normal things. I had friends and a mother that loved me. I was...
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Glad I stuck it out
- By Anonymous on 05-08-2018
By: Jaycee Dugard
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Slave Girls: Candice
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
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Another outstanding read
- By Anonymous on 14-12-2025
By: Louise Allen
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Unspeakable
- Surviving My Childhood and Finding My Voice
- By: Jessica Willis Fisher
- Narrated by: Jessica Fisher
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall32
-
Performance32
-
Story32
Read by the author. Using the written word as her witness statement, Jessica Willis Fisher gives a lacerating portrait of a girl finding her voice after years of being silenced and an unforgettable story of risk and faith. Growing up the eldest daughter in a large, highly controlled...
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To much talking
- By Ida Haayema on 19-12-2025
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Tressa
- The 12-Year-Old Mum
- By: Tressa Middleton
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall200
-
Performance192
-
Story191
Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined....
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strength and admiration
- By debbie on 16-05-2018
By: Tressa Middleton
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series, Book 1)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall189
-
Performance160
-
Story160
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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absolutely awful
- By jaise on 09-01-2019
By: Debbie Mirza
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall104
-
Performance84
-
Story84
In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....
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Excellent…but incomplete.
- By Shaun on 18-06-2022
By: Gavin de Becker
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A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall200
-
Performance174
-
Story175
An instant #1 New York Times bestseller—Jaycee Dugard’s raw and powerful memoir, her own story of being kidnapped in 1991 and held captive for more than eighteen years. In the summer of June of 1991, I was a normal kid. I did normal things. I had friends and a mother that loved me. I was...
-
-
Glad I stuck it out
- By Anonymous on 05-08-2018
By: Jaycee Dugard
-
Slave Girls: Candice
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
-
-
Another outstanding read
- By Anonymous on 14-12-2025
By: Louise Allen
-
Unspeakable
- Surviving My Childhood and Finding My Voice
- By: Jessica Willis Fisher
- Narrated by: Jessica Fisher
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall32
-
Performance32
-
Story32
Read by the author. Using the written word as her witness statement, Jessica Willis Fisher gives a lacerating portrait of a girl finding her voice after years of being silenced and an unforgettable story of risk and faith. Growing up the eldest daughter in a large, highly controlled...
-
-
To much talking
- By Ida Haayema on 19-12-2025
-
Tressa
- The 12-Year-Old Mum
- By: Tressa Middleton
- Narrated by: Ruth Urquhart
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall200
-
Performance192
-
Story191
Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined....
-
-
strength and admiration
- By debbie on 16-05-2018
By: Tressa Middleton
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series, Book 1)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall189
-
Performance160
-
Story160
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
-
-
absolutely awful
- By jaise on 09-01-2019
By: Debbie Mirza
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall104
-
Performance84
-
Story84
In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....
-
-
Excellent…but incomplete.
- By Shaun on 18-06-2022
By: Gavin de Becker
-
Slave Girls: The Shrinking Girl
- Slave Girls
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
By: Louise Allen
-
The Letter
- By: Sarah Sidebottom, Ann Cusack
- Narrated by: Charlotte Worthing
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall8
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Performance8
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Story8
Co-written by the writer of Sunday Times bestsellers The Asylum, The Convent, Silent Sisters and Abandoned, this is the harrowing emotional story of horrific sexual abuse at the hands of a father.
By: Sarah Sidebottom, and others
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The Coffin Confessor
- By: Bill Edgar
- Narrated by: Bill Edgar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall665
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Performance605
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Story605
Imagine you are dying with a secret. Something you've never had the courage to tell your friends and family. Or a last wish - a task you need carried out before you can rest in peace....
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A must read!
- By Anonymous on 04-07-2021
By: Bill Edgar
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A Child Called 'It'
- By: David Pelzer
- Narrated by: Brian Keeler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall94
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Performance85
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Story87
Dave Pelzer was brutally abused as a child by his emotionally unstable, alcoholic mother. She considered him a slave - no longer a boy, but an "it".
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the level of child abuse this man suffered!!
- By Sue.Armstrong on 21-03-2019
By: David Pelzer
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The Cutting Girl: Charlotte
- Slave Girls, Book 1
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
By: Louise Allen
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall105
-
Performance84
-
Story83
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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Lifesaving.
- By Dee on 29-02-2016
By: Karyl McBride
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- By: Julie L. Hall
- Narrated by: Rosanne Rubino
- Length: 10 hrs and 29 mins
- Unabridged
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Overall19
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Performance16
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Story15
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic...
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Best Book on Understanding Narcissism
- By Melanie Y. on 18-05-2025
By: Julie L. Hall
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 11 hrs and 33 mins
- Unabridged
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Overall49
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Performance41
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Story39
The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...
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Understandable, essential reading on trauma
- By Bunny O’Connor on 11-03-2023
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall19
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Performance15
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Story15
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Made me feel like I’m not alone.
- By Amazon Customer on 19-09-2025
By: Lauren Kozlowski
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An Innocent Baby: Why would anyone abandon little Darcy-May?
- Why would anyone abandon little Darcy-May?
- By: Cathy Glass
- Narrated by: Denieca Fairman
- Length: 8 hrs and 19 mins
- Unabridged
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Overall97
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Performance85
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Story85
When foster carer, Cathy Glass, is asked to foster Darcy-May, a two-day old baby, she is very concerned. The baby is coming to her straight from hospital and will have no contact with her teenage mother, Haylea. Even more worrying, she will be brought to Cathy with a police escort as it’s...
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I'd recommend any of Cathy Glass's books
- By Katie on 06-01-2022
By: Cathy Glass
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The Nice Girl Syndrome
- Stop Being Manipulated and Abused - and Start Standing Up for Yourself
- By: Beverly Engel
- Narrated by: Emily Durante
- Length: 8 hrs and 35 mins
- Unabridged
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Overall10
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Performance10
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Story10
How women can overcome the pressure to please others and feel free to be their true selves....
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This book teaches empowerment
- By Imogen on 20-03-2024
By: Beverly Engel
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Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- By: Peter Salerno PsyD
- Narrated by: Peter Salerno
- Length: 2 hrs and 45 mins
- Unabridged
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Overall4
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Performance4
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Story4
Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy.
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A deep, thorough Validation of the Experiences & Aftermath of Relationships with Disordered People.
- By Caz F. on 17-09-2025
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- By: Marie Hargreaves
- Narrated by: Dorothy Lawrence
- Length: 8 hrs and 24 mins
- Unabridged
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Overall94
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Performance88
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Story89
When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday....
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the convent
- By Anonymous on 12-09-2021
By: Marie Hargreaves
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Keri 3
- Child Abuse True Stories, Book 3
- By: Kat Ward
- Narrated by: Bridget Thomas
- Length: 17 hrs and 27 mins
- Unabridged
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Overall5
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Performance4
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Story4
In this much-anticipated third volume, Kat recounts her early-mid teen years. Still traumatised by her early experiences, she was however not entirely without that sense of hope that is the inalienable property of youth.
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Annoyingly repetitive.
- By Anonymous on 25-06-2025
By: Kat Ward
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A Girl Worth More
- By: Joanne Phillips, Shannon Kyle
- Narrated by: Aoife McMahon
- Length: 8 hrs and 56 mins
- Unabridged
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Overall3
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Performance3
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Story3
Joanne Phillips’ ordeal began aged 13 when she was gang-raped in her bedroom by local boys. Following the trauma, she dropped out of school, was befriended by an older man and was forced into prostitution aged 16....
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Shocking and compelling
- By Lovelovebooks on 16-02-2023
By: Joanne Phillips, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall65
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Performance55
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Story57
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable....
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Outdated views
- By Amy on 12-05-2023
By: Gary Chapman
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My Time to Stand
- A Memoir
- By: Gypsy-Rose Blanchard, Melissa Moore, Michele Matrisciani
- Narrated by: Gypsy-Rose Blanchard
- Length: 6 hrs and 35 mins
- Unabridged
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Overall35
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Performance34
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Story34
A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world.
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Half of this is full of lies, and she contradicts herself so many times
- By Kaylee faulks on 15-12-2024
By: Gypsy-Rose Blanchard, and others
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A Family Torn Apart: Three sisters and a dark secret that threatens to separate them for ever
- Three sisters and a dark secret that threatens to separate them for ever
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 7 hrs and 50 mins
- Unabridged
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Overall68
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Performance60
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Story62
Angie, 6, and sister Polly, 4, are utterly distraught when they arrive to stay with foster carer Cathy Glass. Their older half-sister Ashleigh has accused their father of something horrible, and the two young sisters have been removed from home to keep them safe. Cathy tries to comfort the girls...
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Another excellent Cathy glass memoir
- By Amy on 05-02-2025
By: Cathy Glass
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Fred & Rose
- The Full Story of Fred and Rose West and the Gloucester House of Horrors
- By: Howard Sounes
- Narrated by: Howard Sounes
- Length: 14 hrs and 20 mins
- Unabridged
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Overall89
-
Performance84
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Story84
Fred and Rose West are virtually unique in British criminal history: a husband and wife who loved and killed together....
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not for the faint hearted.
- By Ryan on 16-08-2020
By: Howard Sounes
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall470
-
Performance393
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Story393
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...
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Don't let the title put you off! Read this book
- By Melanie Maher on 19-06-2020
By: Bruce D Perry, and others
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How to Handle a Narcissist
- Understanding and Dealing With a Range of Narcissistic Personalities (Narcissism Books)
- By: Theresa Jackson
- Narrated by: Allison Jeffery
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
This guide will empower and enable you to stop emotional abuse, providing you with enough objectivity to step away from any emotional roller coaster you may be experiencing, by taking a proactive role....
By: Theresa Jackson
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My Life Now
- Essays by a Child Sex Trafficking Survivor
- By: Mary Knight
- Narrated by: Mary Knight
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A unique survivor memoir. Essays that range from heartwarming to brutal. Individual trigger warnings (TW) allow listeners to practice self-care. Washington State native Mary Knight, MSW, experienced various forms of child sex trafficking, sometimes in her own home.
By: Mary Knight
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The Hospital
- By: Barbara O'Hare
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall311
-
Performance286
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Story285
A shocking account of how vulnerable children were preyed upon by a doctor entrusted with their care....
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Totally Shocked
- By Salena on 04-02-2022
By: Barbara O'Hare
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Rejected, Shamed, and Blamed
- Help and Hope for Adults in the Family Scapegoat Role
- By: Rebecca C. Mandeville MFT
- Narrated by: Patricia Burgos
- Length: 2 hrs and 42 mins
- Unabridged
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Overall1
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Performance1
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Story1
Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from.
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compassion and understanding of family scapegoating.
- By Ms Alleyne Learmonth on 08-08-2025
New Releases
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Slave Girls: The Shrinking Girl
- Slave Girls
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
By: Louise Allen
-
Slave Girls: Candice
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
-
-
Another outstanding read
- By Anonymous on 14-12-2025
By: Louise Allen
-
Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- By: Jose H. Caraballo LCSW
- Narrated by: Robert Plank
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Healing Childhood Trauma blends psychotherapy and lived experience into a clear, compassionate roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.
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Healing Your Dysregulated Nervous System After Trauma
- By: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.
By: Emma Quinlan
-
Transcending Sexual Trauma
- Self-Awareness Tools and Nature-Based Practices to Cultivate Inner Healing
- By: Dina Saalisi
- Narrated by: Dina Saalisi
- Length: 5 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.
By: Dina Saalisi
-
التعافي من العلاقات السامة [Recovering from Toxic Relationships]
- 10 خطوات أساسية للتعافي من التلاعب بالعقول والنرجسية وإيذاء المشاعر
- By: ستيفاني مولتون ساركيس
- Narrated by: ياسمين عبيد
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
في هذا الكتاب، تبدأ الفصول بوجهة نظر أكثر شمولًا للعلاقات السامة وتستطرد لتوضح لك أساليب أكثر تفصيلًا يمكنك استخدامها في التعافي من الإساءة النفسية، وفي حين أنني أنصح بقراءة جميع الفصول، فإنني لا أرى بأسًا بقراءتها بترتيب مخالف لترتيب الكتاب. فكل فصل يقدم معلومات عن جزء متكامل من العلاج، وفي ثنايا الفصول، ستجد قصصًا عن التجارب التي مر بها آخرون، و»مراجعات»، وأنشطة من الممكن أن تساعدك خلال عملية التعافي. على سبيل المثال، ستعرف كيف أن التدوين اليومي قد يكون وسيلة فعالة لمعالجة ما مررت به، ومعرفة المدى الذي وصلت إليه في عملية التعافي. إن لم يكن لديك بالفعل مفكرة أو تطبيق للتدوين، فربما آن لك أن
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Slave Girls: The Shrinking Girl
- Slave Girls
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
By: Louise Allen
-
Slave Girls: Candice
- By: Louise Allen
- Narrated by: Charlie Sanderson
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Slave Girls, a new series by bestselling author Louise Allen, reveals a shocking modern-day scandal of County Lines–the single most dangerous form of systematic child abuse prevalent today.
-
-
Another outstanding read
- By Anonymous on 14-12-2025
By: Louise Allen
-
Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- By: Jose H. Caraballo LCSW
- Narrated by: Robert Plank
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Healing Childhood Trauma blends psychotherapy and lived experience into a clear, compassionate roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.
-
Healing Your Dysregulated Nervous System After Trauma
- By: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.
By: Emma Quinlan
-
Transcending Sexual Trauma
- Self-Awareness Tools and Nature-Based Practices to Cultivate Inner Healing
- By: Dina Saalisi
- Narrated by: Dina Saalisi
- Length: 5 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.
By: Dina Saalisi
-
التعافي من العلاقات السامة [Recovering from Toxic Relationships]
- 10 خطوات أساسية للتعافي من التلاعب بالعقول والنرجسية وإيذاء المشاعر
- By: ستيفاني مولتون ساركيس
- Narrated by: ياسمين عبيد
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
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في هذا الكتاب، تبدأ الفصول بوجهة نظر أكثر شمولًا للعلاقات السامة وتستطرد لتوضح لك أساليب أكثر تفصيلًا يمكنك استخدامها في التعافي من الإساءة النفسية، وفي حين أنني أنصح بقراءة جميع الفصول، فإنني لا أرى بأسًا بقراءتها بترتيب مخالف لترتيب الكتاب. فكل فصل يقدم معلومات عن جزء متكامل من العلاج، وفي ثنايا الفصول، ستجد قصصًا عن التجارب التي مر بها آخرون، و»مراجعات»، وأنشطة من الممكن أن تساعدك خلال عملية التعافي. على سبيل المثال، ستعرف كيف أن التدوين اليومي قد يكون وسيلة فعالة لمعالجة ما مررت به، ومعرفة المدى الذي وصلت إليه في عملية التعافي. إن لم يكن لديك بالفعل مفكرة أو تطبيق للتدوين، فربما آن لك أن
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What Kind of Love Is This?
- Finding God in the Darkness
- By: Charlotte B. Thomason
- Narrated by: Asaera Cote
- Length: 10 hrs and 20 mins
- Unabridged
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Charlotte Thomason endured unspeakable sexual, physical and emotional abuse at the hands of her parents and other family members throughout her childhood. What Kind of Love is this? Finding God in the Darkness, follows Charlotte as she guides her granddaughter, Angel, through her chaotic life. As the story unfolds, Charlotte is mired in doubt that anyone could love her, let alone God, and her life is torn apart by sexual addiction and mental illness. She realizes her life depends on remembering, accepting God's love and learning to cope with her forgotten childhood trauma.
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Control Coercitivo en Relaciones de Pareja
- Cómo entender y acompañar a las víctimas de violencia de género, violencia vicaria y violencia doméstica
- By: Escuela de Control Coercitivo
- Narrated by: Madre Anonima
- Length: 3 hrs and 24 mins
- Unabridged
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Aprende a detectar, comprender y actuar frente a uno de los patrones más dañinos y difíciles de identificar en las relaciones abusivas.
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Psicología Oscura en las Relaciones
- Cómo los Manipuladores, Narcisistas y Gaslighters Influyen en tus Pensamientos y Emociones — y Cómo Liberarte
- By: John Whiteland
- Narrated by: Velora Books
- Length: 3 hrs and 23 mins
- Unabridged
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Descubre las tácticas ocultas que los narcisistas y manipuladores usan para controlarte y aprende cómo liberarte para siempre ¿Alguna vez has sentido que alguien mueve los hilos en silencio, haciéndote dudar de tus propios pensamientos, emociones o incluso de tu realidad? ¿Atrapado en una relación en la que todo se siente unilateral, confuso o emocionalmente agotador? ¿Te preguntas por qué sigues atrayendo a personas que parecen encantadoras al principio pero terminan siendo tóxicas, controladoras o crueles?
By: John Whiteland
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Verdeckter Narzissmus in Partnerschaften
- Wie Sie erfolgreich erkennen, ob Ihr Partner ein verdeckter Narzisst ist, wie Sie ihn das erkennen lassen und wie Sie sich ohne emotionales Trauma sofort schützen können (narzisst, narzissmus, narzissten, Psychopath, HSP, introvertiert, hochsensible, highly sensitive person, selbstachtung 2)
- By: Caroline García
- Narrated by: Julia Emida
- Length: 4 hrs and 57 mins
- Unabridged
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Möchten Sie die subtilen Anzeichen von verdecktem Narzissmus in Ihrem Partner entschlüsseln? Sehnen Sie sich danach, Ihre Identität zu stärken und sich emotional vor den Schatten dieses Verhaltens zu schützen? Möchten Sie sich von den Ketten befreien, die Sie an eine giftige Beziehung binden, und Ihre Reise in die emotionale Freiheit beginnen?
By: Caroline García
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Love Too Toxic to Handle
- Healing from a Narcissistic Relationship
- By: Rita Swanson
- Narrated by: Elevare Audio
- Length: 3 hrs and 17 mins
- Unabridged
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Love Too Toxic to Handle gives you the language for what happened to you, the clarity to see the patterns for what they were, and the tools to rebuild your identity, confidence, and emotional peace — on your terms. This is not a theory. It’s lived human experience, guided reflection, and practical steps to help you release the trauma and return to yourself.
By: Rita Swanson
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Submission and Subservience
- The Fine Line Between Trust and Control
- By: Dr. Joke Solanke
- Narrated by: Richard Bryce Wallis
- Length: 8 hrs and 24 mins
- Unabridged
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Submission is not silence. It’s not surrender. It’s strength. Submission and Subservience: The Fine Line Between Trust and Control redefines what it means to yield with wisdom, not fear. Dr. Joke Solanke weaves together personal experiences, biblical truth, and cultural insight to expose how submission—originally designed for order and peace—has often been distorted into control, manipulation, and silence.
By: Dr. Joke Solanke
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No Longer That Girl
- Retracing the Scars of the Past and Present
- By: Stephanie L. Maley
- Narrated by: Stephanie L. Maley
- Length: 8 hrs and 54 mins
- Unabridged
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For fans of No Matter Our Wreckage, this memoir explores the emotional impact of sexual abuse and how this debut author not only faces it but recovers from the trauma. Stephanie Maley’s life is beautiful. She has her husband of thirty years and two sons—all healthy and making their way in the world. Other than the unwelcome memories of the past that flash in her mind like blinding television ads, things couldn’t get much better. But when COVID-19 comes to the United States in 2020, Stephanie is seized by a deep panic, certain that she is going to die.
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On to the Next Victim
- By: Maureen Skinner Smith
- Narrated by: Bernadine Bornman
- Length: 3 hrs and 7 mins
- Unabridged
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What happens when the love of your life is taken too soon—and in the search for healing, you stumble into the arms of the wrong man? Maureen Smith thought she had it all: a thriving business, a strong faith, a happy marriage, and the kind of love people dream about. But when cancer stole her husband away, her world shattered. Alone, grieving, and vulnerable, she found herself lured into a decade-long relationship with a charming man who seemed like salvation—until his mask slipped. On to the Next Victim is a raw, unflinching memoir about grief, trust, manipulation, and survival.
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Gaslit: Inside the Narcissist’s Playbook and How to Break Free for Good
- How Gaslighting, Manipulation, and Trauma Bonds Keep You Trapped—and the Science of Taking Your Power Back
- By: Devon Gates
- Narrated by: Terry Silverthorne's voice replica
- Length: 13 hrs and 7 mins
- Unabridged
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If you have ever felt confused, blamed, or unsure of your own memory, you may have experienced gaslighting. This audiobook explains how narcissists and emotional manipulators use confusion, self-doubt, and trauma bonds to keep you attached. It also shows how strong and intelligent people can be pulled into toxic patterns without realizing it.
By: Devon Gates
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Heartmending
- God Can Heal Your Heartbreak from Sexual Abuse
- By: Nancy Manassero
- Narrated by: Nancy Manassero
- Length: 6 hrs and 31 mins
- Unabridged
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Using guided strategies based on research, Scripture, and prayer, Heartmending invites you to encounter God's gentle healing power that restores what was taken from you. Discover how Christ gradually rescued Nancy from a rage-filled, self-loathing existence into liberation and wholeness. Say goodbye to survival mode. Reclaim your joy. Jesus is here to breathe life into your soul and mend your broken heart.
By: Nancy Manassero
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An Empowering Guide to Divorcing a Narcissist
- How to Break Free from Narcissistic Control, Set Firm Boundaries, Reclaim Your Truth, and Become the Hero of Your Own Life
- By: Maya Sloanne
- Narrated by: Miko Steiner
- Length: 5 hrs and 2 mins
- Unabridged
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Divorcing a narcissist is unlike any other separation. It’s an emotional battle that can leave you exhausted, confused, and unsure of your next step. If you're facing manipulation, fear, or constant pressure to question your own reality, this audiobook offers a steady, compassionate guide to help you move forward with strength and clarity. Through clear explanations and real-world examples, you'll learn how narcissistic behavior shows up during divorce, how to protect your emotional well-being, and how to make decisions from a place of confidence rather than fear.
By: Maya Sloanne
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Teoría del Trauma (2 en 1)
- Libera el Poder de la Sanación. Rompe con el PTSD Complejo, las Relaciones Tóxicas y la Ansiedad para Construir Resiliencia ... una Felicidad Duradera.
- By: Roger Greenberry
- Narrated by: Whispersight Media
- Length: 7 hrs and 14 mins
- Unabridged
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Libérate del Trauma y Da el Paso Hacia una Paz y Resiliencia Duraderas ¿Sientes que tu pasado todavía controla tu presente, sin importar cuánto intentes avanzar? ¿Las relaciones tóxicas, la ansiedad o los detonantes emocionales te mantienen atrapado en ciclos de dolor? ¿Alguna vez te has preguntado por qué sanar parece imposible, o por qué el consejo de “simplemente supéralo” nunca funciona? Durante años pensé que había algo mal en mí. Me culpaba por ser “demasiado sensible”, por permanecer en relaciones que me hacían daño y por arruinar buenas oportunidades.
By: Roger Greenberry
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See No Evil
- The Shed, My Dad, and the Church
- By: P.J. Smyth
- Narrated by: P.J. Smyth
- Length: 1 hr and 15 mins
- Unabridged
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For four years of his childhood, PJ Smyth endured the unthinkable at the hands of his father—a man who posed as a spiritual leader while inflicting devastating abuse. This is Smyth’s raw, unflinching account of that trauma, and of the long road to healing. Told with piercing honesty yet surprising hope, this brief but unforgettable memoir was written to be read in a single sitting. Its brevity is intentional: distilled truth, no fluff—just one man’s story of pain and the grace that carried him through.
By: P.J. Smyth
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Der lange Schatten der Kindheit
- Seelische Verletzungen und Traumata überwinden
- By: Christian Firus
- Narrated by: Marco Bauer
- Length: 5 hrs and 1 min
- Unabridged
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Seelische Verletzungen und traumatische Erfahrungen in der Kindheit können sich auf das ganze Leben auswirken. Christian Firus betrachtet die ganze Bandbreite traumatischer Erfahrungen: Es geht sowohl um körperliche und sexuelle Gewalt als auch um emotionale Verletzungen wie Vernachlässigung, emotionaler Missbrauch und misslungene Bindungserfahrungen. Im zweiten Teil des Buches gibt der erfahrene Traumatherapeut Empfehlungen, wie Erwachsene ihre „schwere Kindheit" bewältigen und mehr Lebensfreude gewinnen können.
By: Christian Firus
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Dark Psychology & Manipulation
- Recognize Dark Psychological Tactics, Outsmart Manipulators, and Build Unshakable Mental Boundaries
- By: Robert Smith
- Narrated by: DM STUDIOS
- Length: 3 hrs and 38 mins
- Unabridged
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Have you ever walked away from a conversation feeling confused, drained, or strangely guilty—even though you did nothing wrong? This audiobook reveals the hidden tactics manipulators use and teaches you how to protect your mind with clarity and confidence.
By: Robert Smith
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The Incest Factor
- Breaking the Cycle of Family Secrets
- By: Hannah Nahar
- Narrated by: Emilie Hanson
- Length: 5 hrs
- Unabridged
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The Incest Factor is more than just my story. It holds up a mirror to the deeply ingrained, unspoken, and powerful habits, beliefs, and moral taboos passed down for generations. These patterns don’t just define us—they also hold us back. They keep us locked in a mindset that limits our ability to grow, whether financially, sexually, or spiritually. I lived within those boundaries for far too long, mistaking them for safety, love, and the definition of being a good daughter and a decent woman.
By: Hannah Nahar
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Empáticos y Narcisistas (2 en 1)
- Tu Guía Esencial Sobre Relaciones Narcisistas, Manipulación, Trauma y Recuperación. para Hombres y Mujeres
- By: Jade Vega
- Narrated by: VeritasVoice Productions
- Length: 7 hrs and 58 mins
- Unabridged
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Libérate de la telaraña del narcisista: recupera tu poder, tu paz y tu identidad. ¿Sientes que caminas constantemente sobre cáscaras de huevo, intentando complacer a alguien que solo drena tu energía? ¿Has sido manipulada, culpada o víctima de gaslighting, pero aún así te sorprendes justificando su comportamiento?
By: Jade Vega
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Nobody's Girl
- Meine Geschichte von Missbrauch und dem Kampf um Gerechtigkeit
- By: Virginia Roberts Giuffre
- Narrated by: Julia Fischer
- Length: 16 hrs and 9 mins
- Unabridged
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Giuffre schildert schonungslos ihre Zeit mit Epstein und Maxwell, die sie und andere junge Frauen an einflussreiche Männer vermittelten. Sie erzählt von dem Missbrauch, den sie bereits als Kind ertragen musste, und von ihrer mutigen Flucht aus Epsteins und Maxwells Fängen im Alter von neunzehn Jahren. Giuffre baute sich ein neues Leben auf und fand nicht nur den Mut, ihre Täter zur Rechenschaft zu ziehen, sondern auch für andere Betroffene einzutreten.
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Red flags (Catalan Edition)
- By: Carla Vall Duran
- Narrated by: Carla Vall Duran
- Length: 5 hrs and 18 mins
- Unabridged
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Els casos de maltractament no acostumen a començar amb una bufetada o una empenta; abans d'arribar a aquest extrem es va teixint una xarxa d'accions petites que d'entrada poden semblar poc violentes però que poden anar pujant d'intensitat fins a convertir-se en un veritable infern. De vegades tenim la sensació que aquest tipus de coses no ens poden passar a nosaltres, però la violència de gènere és transversal i afecta tothom. Red flags és un llibre imprescindible que ajuda a detectar els senyals d'una relació abusiva i a agafar la força necessària per sortir-ne al més aviat possible.
By: Carla Vall Duran
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Manipulación en las Relaciones
- Cómo reconocer y superar el gaslighting, el control emocional y las tácticas de psicología oscura en las relaciones
- By: John Whiteland
- Narrated by: Velora Books
- Length: 3 hrs and 57 mins
- Unabridged
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Libérate de las cadenas invisibles de la manipulación y recupera el control de tu mente, emociones y vida. ¿Cansado de cuestionar tu propia realidad después de cada discusión? ¿Has sentido culpa por cosas que no hiciste o has pedido disculpas solo para mantener la paz? ¿Sientes que algo está mal en tu relación, pero no puedes explicar exactamente qué es? Para muchos, la manipulación no comienza con amenazas —empieza con amor, encanto y control sutil. Te dicen que estás exagerando, que eres demasiado sensible o incluso que estás loco.
By: John Whiteland
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Amor Bajo la Máscara: Escapando del Control del Abuso y la Manipulación Narcisista
- La Verdad Detrás de las Mentiras, Rompe las Cadenas Emocionales y Sana Tu Espíritu
- By: Rita Swanson
- Narrated by: Elevare Audio
- Length: 4 hrs and 2 mins
- Unabridged
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Libérate del abuso narcisista y recupera tu libertad. ¿Estás atrapado en una relación donde tu valor está definido por el control de otra persona? ¿Te la pasas dudando de ti mismo, preguntándote si estás exagerando por sentirte herido por el comportamiento de tu pareja?
By: Rita Swanson
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Deal with a Narcissist as an Empath
- Overcome Narcissistic Abuse, Break Free from Toxic Narcissistic Relationships, and Stop the Cycle of Manipulation
- By: Ivy Lennox
- Narrated by: Elodie Cross
- Length: 5 hrs and 26 mins
- Unabridged
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Does the person who once made you feel like your soulmate now make you feel like you're losing your mind? Are you exhausted from walking on eggshells, questioning your reality, and wondering how someone who claims to love you can make you feel so worthless? You're not imagining this. You're not too sensitive. You're not crazy.
By: Ivy Lennox
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Healing Family Wounds
- A Practical and Compassionate Guide to Successfully Navigating Sexual Abuse Within the Home
- By: Shanti Duncan
- Narrated by: Shanti Duncan
- Length: 6 hrs and 23 mins
- Unabridged
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The essential guide for families navigating the aftermath of sexual abuse in the home. When sexual abuse is discovered within a family, the resulting crisis can seem insurmountable. Parents face impossible choices, professionals offer conflicting advice, and everyone struggles with overwhelming emotions. Into this void steps Dr. Shanti Duncan with Healing Family Wounds, a comprehensive roadmap for families in their darkest hour.
By: Shanti Duncan
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Such a Pretty Picture
- A Memoir
- By: Andrea Leeb
- Narrated by: Emilie Martz
- Length: 8 hrs and 6 mins
- Unabridged
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For listeners of I’m Glad My Mom Died by Jennette McCurdy, and The Glass Castle by Jeanette Walls, a candid and heart-wrenching memoir about child abuse, family secrets, and the healing that begins once the truth is revealed and the past is confronted. Andrea is four and a half the first time her father, David, gives her a bath. Although she is young, she knows there is something strange about the way he is touching her. When her mother, Marlene, walks in to check on them, she howls and crumples to the floor—and when she opens her eyes, she is blind.
By: Andrea Leeb