Women Anxiety
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- By: Sarah Kurchak
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Unabridged
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Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.
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Off-putting narrator
- By Laura on 12-09-2023
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Release date: 15-02-2021
- Language: English
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Sarah Kurchak is autistic. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover....
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Non-member price: $39.99 or 1 Credit
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Anxiety Interrupted
- Invite God's Peace into Your Questions, Doubts, and Fears
- By: Rachael Dymski
- Narrated by: Renee Ertl
- Length: 4 hrs and 18 mins
- Unabridged
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Anxiety Interrupted grapples with the anxiety that creeps into our lives and helps us look to the promises of God and to the hope that He holds us securely. As Christians, we can struggle with our questions and experience His sovereignty when we invite His peace into our moments. God can handle our doubts. He can handle our anxieties. He can handle our fears. He can handle our hard questions. These things do not make us less than as Christians. God is the only steady hand that can handle our questions, doubts, and fears.
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Anxiety Interrupted
- Invite God's Peace into Your Questions, Doubts, and Fears
- Narrated by: Renee Ertl
- Length: 4 hrs and 18 mins
- Release date: 25-03-2019
- Language: English
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Anxiety Interrupted grapples with the anxiety that creeps into our lives and helps us look to the promises of God and to the hope that He holds us securely. As Christians, we can struggle with our questions and experience His sovereignty when we invite His peace into our moments....
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Non-member price: $19.99 or 1 Credit
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Overwhelmed and over It
- Embrace Your Power to Stay Centered and Sustained in a Chaotic World
- By: Christine Arylo
- Narrated by: Christine Arylo
- Length: 11 hrs and 5 mins
- Unabridged
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First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.
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Overwhelmed and over It
- Embrace Your Power to Stay Centered and Sustained in a Chaotic World
- Narrated by: Christine Arylo
- Length: 11 hrs and 5 mins
- Release date: 10-11-2020
- Language: English
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First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions....
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My Dream Time
- By: Ash Barty
- Narrated by: Miranda Tapsell
- Length: 9 hrs and 14 mins
- Unabridged
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I'm only in my mid-twenties, and some might think that's young to write a memoir. Who does that, right? But for me and my team it's always been important to reflect on every part of the journey, especially the end. In that context, the timing is perfect to share my story, from the first time I picked up a racquet as a 5-year-old girl in Ipswich to the night I packed up my tennis bag at Melbourne Park after winning the 2022 Australian Open.
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reader killed it
- By Susie on 05-01-2023
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My Dream Time
- Narrated by: Miranda Tapsell
- Length: 9 hrs and 14 mins
- Release date: 03-11-2022
- Language: English
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It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today.
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Spectrum Women
- Walking to the Beat of Autism
- By: Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, and others
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Unabridged
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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Appalling
- By Amazon Customer on 04-09-2023
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Spectrum Women
- Walking to the Beat of Autism
- Narrated by: Emily Joyce, Vivien Carter
- Length: 9 hrs and 51 mins
- Release date: 22-12-2022
- Language: English
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women....
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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The best book I have ever come across
- By Anonymous User on 06-02-2019
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-2018
- Language: English
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Non-member price: $26.99 or 1 Credit
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 29-10-2018
- Language: English
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Non-member price: $9.68 or 1 Credit
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- By: Janina Scarlett PhD, Chase Masterson - Foreword by, Jill A. Stoddard PhD - Afterword by
- Narrated by: Tanya Eby
- Length: 5 hrs and 8 mins
- Unabridged
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.
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Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
- Narrated by: Tanya Eby
- Length: 5 hrs and 8 mins
- Release date: 08-06-2021
- Language: English
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In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers....
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- By: Jacqueline Evans
- Narrated by: Dr. Michelle Carabache
- Length: 7 hrs and 38 mins
- Unabridged
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrated by: Dr. Michelle Carabache
- Length: 7 hrs and 38 mins
- Release date: 29-09-2021
- Language: English
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-2024
- Language: English
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Unabridged
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 3 hrs and 54 mins
- Release date: 28-03-2024
- Language: English
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health.
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Emotional Intelligence and Anger Management
- The Ultimate Guide on How to Unleash the Empath in You While Being Free from Anxiety & Manipulation with This Workbook for Women & Men (2.0 Mastery Bible)
- By: Jack Benedict
- Narrated by: Brian Housewert
- Length: 5 hrs
- Unabridged
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Are you struggling to get a handle on your emotions or find it difficult to read the emotional state of people you interact with every day and lack social calibration? Keeping a clear head and thinking straight during intense emotional moments is not something many people can do. For decades, it had been assumed, falsely, that a higher IQ correlates to a greater probability of personal or professional success. But paper after countless papers - and more importantly, the real world - have proven time and time again that this isn't the case.
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Disappointing
- By Anonymous User on 25-05-2022
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Emotional Intelligence and Anger Management
- The Ultimate Guide on How to Unleash the Empath in You While Being Free from Anxiety & Manipulation with This Workbook for Women & Men (2.0 Mastery Bible)
- Narrated by: Brian Housewert
- Length: 5 hrs
- Release date: 26-02-2020
- Language: English
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Are you struggling to get a handle on your emotions or find it difficult to read the emotional state of people you interact with every day and lack social calibration? Keeping a clear head and thinking straight during intense emotional moments is not something many people can do....
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Failosophy
- A Handbook For When Things Go Wrong
- By: Elizabeth Day
- Narrated by: Elizabeth Day
- Length: 2 hrs and 36 mins
- Unabridged
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In Failosophy: A Handbook for When Things Go Wrong, Elizabeth Day, author of How to Fail and creator of the award-winning podcast of the same name, brings together all the lessons she has learned from her own life, from conversations with her podcast guests - including Malcolm Gladwell, Phoebe Waller-Bridge, Lemn Sissay, Nigel Slater, Emeli Sande, Meera Syal, Dame Kelly Holmes, Andrew Scott and many, many more - and from meeting readers and listeners who have shared their stories with her.
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Failosophy
- A Handbook For When Things Go Wrong
- Narrated by: Elizabeth Day
- Length: 2 hrs and 36 mins
- Release date: 01-10-2020
- Language: English
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In Failosophy: A Handbook for When Things Go Wrong, Elizabeth Day, author of How to Fail and creator of the award-winning podcast of the same name, brings together all the lessons she has learned from her own life, from conversations with her podcast guests....
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- By: Jennifer Thomas
- Narrated by: Michelle Kay
- Length: 3 hrs and 34 mins
- Unabridged
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Narrated by: Michelle Kay
- Series: How to Stop Self-Doubt and Rise
- Length: 3 hrs and 34 mins
- Release date: 28-03-2019
- Language: English
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- By: Sharon Hodde Miller
- Narrated by: Rosemary Benson
- Length: 6 hrs and 52 mins
- Unabridged
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We all wish we had more control. When our relationships are strained, when our bodies refuse to cooperate, when the future is uncertain, control promises security and peace. If only I were in charge, we dream. And this illusion seems more attainable than ever. Technology, science, medicine, and the internet all promise us ever-increasing mastery over our world. The problem is, control is a "devil's deal." The more we seek it, the more it betrays us. In place of predictability, it gives us anxiety. In place of certainty, it creates more complexity.
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The Cost of Control
- Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
- Narrated by: Rosemary Benson
- Length: 6 hrs and 52 mins
- Release date: 16-08-2022
- Language: English
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In this culturally insightful and eye-opening book, Sharon Hodde Miller helps us discover the real power God has given us in Christ, to exercise influence over ourselves and our lives....
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I Was Told It Would Get Easier
- By: Abbi Waxman
- Narrated by: Bailey Carr, Lisa Flanagan
- Length: 8 hrs and 46 mins
- Unabridged
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Jessica and her daughter Emily are touring colleges. For Jessica, this is going to be the chance to reconnect with the daughter she seems to have lost. But for Emily, it's a preview of freedom and the chance to explore a new and exciting future. Yet before any of this can happen, their perfectly planned trip is derailed into a series of off-roading misadventures. With seatbelts fastened, physical and emotional baggage safely stowed away, this mother-daughter duo might be ready to hit the road, but are they ready to reconnect to the person sitting next to them?
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I Was Told It Would Get Easier
- Narrated by: Bailey Carr, Lisa Flanagan
- Length: 8 hrs and 46 mins
- Release date: 16-06-2020
- Language: English
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When a mother-daughter duo set out on a road trip, the last thing they expect to find along the way is each other....
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Broken
- in the Best Possible Way
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 15 mins
- Unabridged
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered.
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Loved it.
- By Anonymous User on 16-01-2023
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Broken
- in the Best Possible Way
- Narrated by: Jenny Lawson
- Length: 8 hrs and 15 mins
- Release date: 15-04-2021
- Language: English
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour....
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- By: Katie Davis Majors
- Narrated by: Katie Davis Majors
- Length: 9 hrs and 8 mins
- Unabridged
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As a missionary, wife, and mom of fifteen, Katie Davis Majors knows how hard it can be to receive God’s peace instead of giving in to fear and worry. Family emergencies, unexpected life-shifting events, and the busy rhythms of family life have at times left her reeling.
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Safe All Along
- Trading Our Fears and Anxieties for God's Unshakable Peace
- Narrated by: Katie Davis Majors
- Length: 9 hrs and 8 mins
- Release date: 28-03-2023
- Language: English
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As a missionary, wife, and mom of fifteen, Katie Davis Majors knows how hard it can be to receive God’s peace instead of giving in to fear and worry. Family emergencies, unexpected life-shifting events, and the busy rhythms of family life have at times left her reeling....
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- By: Jesse Knight
- Narrated by: Lorraine Crowston
- Length: 8 hrs and 26 mins
- Unabridged
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.
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New Manager with Imposter Syndrome?
- 15 Critical Leadership Skills for Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety
- Narrated by: Lorraine Crowston
- Length: 8 hrs and 26 mins
- Release date: 11-01-2024
- Language: English
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Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy....
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The Unwelcome Visitor
- By: Denise Welch
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Unabridged
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Story
This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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Great description of depression
- By GreatSeaViews on 01-11-2020
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The Unwelcome Visitor
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Release date: 25-06-2020
- Language: English
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years....
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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