Showing results by narrator "Caroline Hewitt" in All Categories

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

Tildy Barrows, Head Curator of a beautiful archival library in San Francisco, is meticulously dedicated to the century’s worth of inventory housed in her beloved Beaux Art building. She loves the calm and order in the shelves of books and walls of art. But Tildy’s life takes an unexpected turn when she, first, learns the library is on the verge of bankruptcy and, second, discovers two exquisite never-before-seen dollhouses.

Remy is a tour guide for the notoriously haunted Carrow House. The old place is a haunt for the superstitious, but Remy hasn't seen any proof of the paranormal yet. So when she's asked to host guests for a week-long stay in order to research Carrow's phenomena, she hopes to finally experience some of the sightings that made the house famous.

The double murder of a married couple in a small Washington town draws FBI forensic linguist Raisa Susanto into an investigation that mirrors a decades-old crime. Twenty-five years ago—to the day—Alex Parker murdered his parents, then took his own life, leaving behind a note admitting everything. Raisa, paired with forensic psychologist Callum Kilkenny, uses her skills to read between the lines. Especially now that paranoid postings on a conspiracy thread suggest that Alex was a victim himself.

For fans of The Rose Code and The Paris Library, The Librarian of Burned Books is a captivating WWII-era novel about the intertwined fates of three women who believe in the power of books to triumph over the very darkest moments of war.

1940. In a world newly burning with war, and in spite of her American family’s wishes, Virginia d’Albert-Lake decides to stay in occupied France with her French husband. She’s sure that if they keep their heads down, they’ll survive. But is surviving enough? Nineteen-year-old Violette Szabo has seen the Nazis’ evil up close and is desperate to fight them. But when she meets the man who’ll change her life only for tragedy to strike, Violette’s adrift.

Remi Russell knows this playbook all too well. She’s seen it unfold five times over her six years at The Sophisticate, a once prominent but now struggling women’s magazine. So when the publication needs rescuing yet again, an intriguing new chief digital officer, Jason Ashbloome, arrives with a revolutionary plan beyond the usual workforce cuts. He proposes integrating MAUDE, an innovative AI software, to make the magazine more efficient. Remi fears she could lose her job to a machine, and worse, the magazine she loves might lose its humanity altogether.

Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.

With unparalleled access, and having interviewed hundreds of people – from Amazon executives to competitors to small businesses who rely on its marketplace to survive – Dana Mattioli exposes how Amazon was driven by a competitive edge to dominate every industry it entered, bulldozed all who stood in its way, reshaped the retail landscape, transformed how Wall Street evaluates companies, and altered the very nature of the global economy.

Looting - a crowd of people publicly, openly, and directly seizing goods - is one of the more extreme actions that can take place in the midst of social unrest. Even self-identified radicals distance themselves from looters, fearing that violent tactics reflect badly on the broader movement. But Vicky Osterweil argues that stealing goods and destroying property are direct, pragmatic strategies of wealth redistribution and improving life for the working class - not to mention the brazen messages these methods send to the police and the state.

Bertie Jenkins has spent forty years serving as a midwife for her community in the Great Smoky Mountains of East Tennessee. Out of all the mothers she’s tended, none affects her more than the young teenager who shows up on her doorstep, injured, afraid, and expecting, one warm June day in 1943. As Bertie and her four sisters tenderly nurture Songbird back to health, the bond between the childless midwife and the motherless teen grows strong. But soon Songbird is forced to make a heartbreaking decision that will tear this little family apart.

Jasmine Yang thought her daughter was dead at birth. But five years after she was taken from her arms, she learns that her controlling husband sent the baby to America to be adopted, a casualty of China's One Child Policy. Fleeing her rural Chinese village, Jasmine arrives in New York City with nothing except a desperate need to find her daughter. But with her husband on her trail, the clock is ticking, and she's forced to make increasingly risky decisions if she ever hopes to be reunited with her child.

Fabienne is dead. Her childhood best friend, Agnès, receives the news in America, far from the French countryside where the two girls were raised—the place that Fabienne helped Agnès escape ten years ago. Now, Agnès is free to tell her story. As children in a backwater town, they’d built a private world, invisible to everyone but themselves—until Fabienne hatched the plan that would change everything, launching Agnès on an epic trajectory through fame, fortune and terrible loss.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

From a young age, Cäcilie Bertha Ringer is fascinated by her father's work as a master builder in Pforzheim, Germany. But those five words, which he wrote next to her name in the family Bible, haunt Bertha. Years later, Bertha meets Carl Benz and falls in love—with him and his extraordinary dream of building a horseless carriage. Bertha has such faith in him that she invests her dowry in his plans, a dicey move since they alone believe in the machine. When Carl's partners threaten to withdraw their support, he's ready to cut ties. Bertha knows the decision would ruin everything.

Piper Sullivan was in a strange hiking accident last month and has been in a coma ever since. Her older sister, Savannah, can’t pretend to be optimistic about it; things look bad. Piper will likely never wake up, and Savannah will never get any answers about what exactly happened. But then Savannah finds a note in Piper’s locker, inviting Piper to a meeting of their school’s wilderness club—at the very place and on the very day that she fell. Which means there was a chance that Piper wasn’t alone.

1969. When Mattie Taylor’s twin brother was killed in Vietnam, she lost her best friend and the only person who really understood her. Now, news that her mother is dying sends Mattie back home, despite blaming her father for Mark’s death. Mama’s last wish is that Mattie would read some old letters stored in a trunk, from people Mattie doesn’t even know. Mama insists they hold the answers Mattie is looking for.

With the Great War finally behind them, many Americans flock to South Florida with their sights set on making a fortune. When wealthy industrialist Robert Barnes and his wife, Anna, build Marbrisa, a glamorous estate on Biscayne Bay, they become the toast of the newly burgeoning society. Anna and Robert appear to have it all, but in a town like Miami, appearances can be deceiving, and one scandal can change everything.

Forensic psychologist Callum Kilkenny lost his wife, Shay, to the very serial killer he’d hunted for five years. When Nathaniel Conrad—known as the Alphabet Man, for his love of tattooing codes onto his victims’ bodies—was condemned to death row, Callum thought the game of cat and mouse was over. But just before execution, Nathaniel drops a bombshell: he’s not the one who murdered Shay.

From the author of The School for German Brides, this captivating historical novel set in nineteenth-century and post-World War II Paris follows two fierce women of the same family, generations apart, who find that their futures lie in the four walls of a simple bakery in a tiny corner of Montmartre.