Showing results by narrator "Dr. Michelle Carabache" in All Categories

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.

Plant Based Diet is not only a phenomenal cookbook but also the only must-have guide for a real vegan lifestyle. There is a lot of conflicting information about this world, and accessing the endless benefits that a plant-based lifestyle offers could be challenging. Luckily in this audiobook the author has condensed all the knowledge you need in a simple and clear way.  

Become limitless, conquer every challenge in life, and develop an outstanding brain! Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body - the brain? In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive!

Jokes and Riddles for Kids and Family is a collection of fun riddles and brain teasers from easy to hard in difficulty level and jokes that will tickle your funny bone. It’s perfect for families, parties, or even youth group events.  

Get ready for some unforgettable family fun with this massive riddle collection for children of all ages! Creative Riddles and Trick Questions for Kids and Family! is a fun riddle book that contains 300 creative riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties or even youth group events! It is the second volume in the series of riddle books. These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will!

At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year’s resolutions on a person’s list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier, and to improve overall health. The ketogenic diet or keto diet is a method that not only aids you in losing weight, but it’s also designed to support you on keeping off the weight that has been lost, which essentially leads to living a healthier lifestyle.

Leaky gut syndrome is a source of heated debate in the medical and alternative medicine communities. Some believe that leaky gut syndrome may explain mysterious intestinal issues and that a healthier diet may help. This audiobook discusses the arguments both for and against leaky gut syndrome so that you can make your own decision. It also provides information about how to reduce the symptoms of the purported leaky gut syndrome as well as chronic inflammation.

Toddler Weaning is a short, to-the-point book about gradually weaning a breastfeeding toddler, designed by a teacher and mom of two. It's perfect for nursing moms of toddlers who are considering weaning (and may need help deciding if they are ready to stop breastfeeding) or are ready to wean but need help planning how to wean. The book offers a discussion of how to decide to wean (including why you may not want to wean), why weaning can be difficult, and the case for weaning gradually.

With easy-to-follow techniques on each chapter to help you get immediate results - even if you have tried all the budgeting books out there without getting significant results, have a very busy lifestyle, or have never tried minimalism or mindfulness before, you can experience freedom from mental clutter, fix your financial situation, and improve your life overall with this bundle on minimalist living. 

You are about to enter into a new phase of your life where alcohol does not take the center stage of your life so that you can have your relationships, career, dignity and financial independence back for good! Are ready to take measures to tame your runaway alcohol intake but have tried multiple times without any tangible results? This audiobook is for you, as it takes a holistic approach to conquering alcoholism for good! It will answer each possible question you may have about alcoholism.

Have you ever known that according to the Centers for Disease Control and the American Diabetes Association data, obesity and diabetes cause more than 600,000 deaths in the United States EACH YEAR, and more than 70% of Americans suffer from health issues caused by obesity or diabetes? But do know that an easy way out already exists? Every day, thousands of people get a new lease of life with Intermittent fasting. Thousands of people have been able to “shake off” their extra pounds and started feeling healthy and young.

This book is a highly informative, easy-to-understand, clear and simple summary of what parents need to know about autism, Autism spectrum disorder, Asperger's, and the behavioral and emotional challenges that come along with them. Autism awareness is at an all-time high, and the concepts presented in major works are summarized and discussed here. There are many challenges involved in raising a child with autism, including obsessive behaviors, lack of social skills, and sensory sensitivity.

Fun Riddles and Trick Questions for Kids and Family! is a fun riddle audiobook that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth-group events! These brain teasers will challenge the wits of children of different age groups, and we promise adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids outsmart you!

If you are mentally exhausted and overwhelmed with worry and stress due to life demands and would like to find a way to free yourself from both mental and digital clutter, read more. In this definitive guide, you’re about to discover the dangers of mental clutter as well as how to clean out your own mind once and for all. 

Teaching your toddler how tо bеhаvе iѕ a vеrу complex tаѕk but nоt аn impossible оnе, and with раtiеnсе and persistence, the battle саn be wоn. Tеасhing toddler bеhаviоr is аn important part of giving your toddler the right kind of skills tо lеаd a gооd ѕосiаl life оnсе hе оr ѕhе ѕtаrtѕ going to ѕсhооl. Thе toddlers оftеn learn things bу imitating the actions of other members оf fаmilу, еѕресiаllу the parents and older siblings оr children in the family.

What is God saying through your dreams? Your dreams are a unique opportunity to hear from Heaven. While you sleep, daily distractions are absent, creating a space for God to speak. In the night, God intertwines heavenly messages and details from your life into a meaningful, storied tapestry. These divinely woven dreams may offer wisdom, bestow comfort, or inspire courage.

Chakras is a beginner’s guide for healing your physical, emotional, mental, and spiritual body. Look into a single chakra, group of chakras, or all together in this collection of tips and techniques. Think about selecting a chapter, to begin with, and then explore deeper before moving to the next, or just dive in from minute one and get ready to learn and expand your understanding of who you really are. 

Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution? You have come to the right place! This audiobook seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there - it is right inside of you, and this audiobook seeks to help you activate it.

An empath is defined as someone who has the capacity to recognize the emotions of another person. This sensitivity is a powerful gift that should be recognized and developed. Discover simple and practical actionable strategies to help develop your empathic self in this complete guide.

Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? This audiobook will reveal two diets to you. And it will be up to you to choose which diet will fit you and your lifestyle mostly. Moreover, you may combine both diets, following both their rules in a way to achieve for even greater and faster results.