Showing results by narrator "Erin Bennet" in All Categories
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Overall3.5 out of 5 stars 26
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Performance4 out of 5 stars 19
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Story4 out of 5 stars 19
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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5 out of 5 stars
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absolutely brilliant
- By Jason on 14-03-2022
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 27-04-2021
- Language: English
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Non-member price: $24.34 or 1 Credit
Sale price: $24.34 or 1 Credit
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