Wellness Motivation
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Unabridged
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Just what I needed
- By chardonnelle on 09-03-2018
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Release date: 17-08-2015
- Language: English
- Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Non-member price: $9.99
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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Surprising
- By Anonymous User on 09-12-2018
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release date: 30-08-2018
- Language: English
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The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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Non-member price: $22.99
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Motivation Affirmations
- Powerful Daily Affirmations to Help Push You Forward Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 48 mins
- Original Recording
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Motivation Affirmations
- Powerful Daily Affirmations to Help Push You Forward Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrated by: Robert Gazy
- Length: 48 mins
- Release date: 27-10-2015
- Language: English
- Everyone wants to live a life full of meaning, purpose and success....
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Non-member price: $5.99
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Motivation to Exercise Affirmations
- Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Dan McGowan
- Length: 50 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Motivation to Exercise Affirmations
- Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Dan McGowan
- Length: 50 mins
- Release date: 19-04-2016
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Non-member price: $5.99
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 54 mins
- Unabridged
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You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself. You see, it's always a lack of emotional fitness and low self-esteem that are the reasons why even smart, competent and talented people are not able to achieve a satisfying life, a life that should easily be possible for them.
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Motivation: Holistic Fitness
- How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
- Narrated by: Kim Holmes
- Length: 2 hrs and 54 mins
- Release date: 08-11-2016
- Language: English
- You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....
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Non-member price: $9.99
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs
- Unabridged
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Great listen - About fitness and life
- By Arthur Wilson on 27-10-2016
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrated by: Matt Addis
- Length: 3 hrs
- Release date: 13-07-2016
- Language: English
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Non-member price: $16.99
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- By: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 50 mins
- Unabridged
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Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 2
- Length: 50 mins
- Release date: 23-01-2014
- Language: English
- Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort....
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Non-member price: $5.99
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Get it Done
- Surprising Lessons from the Science of Motivation
- By: Ayelet Fishbach
- Narrated by: Andrea Gallo
- Length: 10 hrs and 45 mins
- Unabridged
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In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more. With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.
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Get it Done
- Surprising Lessons from the Science of Motivation
- Narrated by: Andrea Gallo
- Length: 10 hrs and 45 mins
- Release date: 11-11-2024
- Language: English
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In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more.
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Non-member price: $26.99
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Success Habits for Dummies
- By: Dirk Zeller CEO
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Unabridged
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
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Success Habits for Dummies
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Release date: 02-07-2019
- Language: English
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....
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Non-member price: $33.99
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A Theory of Human Motivation
- By: Abraham H. Maslow
- Narrated by: Troy W. Hudson
- Length: 59 mins
- Unabridged
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
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Monotone Reader
- By Anonymous User on 29-09-2021
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A Theory of Human Motivation
- Narrated by: Troy W. Hudson
- Length: 59 mins
- Release date: 15-12-2020
- Language: English
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....
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Non-member price: $11.99
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Motivational Books: 2 in 1 Bundle
- Boost Your Motivation with Powerful Mindfulness Techniques & Success Secrets
- By: James Adler
- Narrated by: Kim Holmes, Wendell Wadsworth
- Length: 2 hrs and 16 mins
- Unabridged
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If you've ever struggled to stay motivated to change your life and are looking for real world solutions that have been proven to work in the trenches of life, this bundle will help you transform your mindset and embark on a fascinating journey of personal and professional transformation. Take the first step towards building your dreams and becoming unstoppable!
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Great book
- By Eva on 16-10-2021
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Motivational Books: 2 in 1 Bundle
- Boost Your Motivation with Powerful Mindfulness Techniques & Success Secrets
- Narrated by: Kim Holmes, Wendell Wadsworth
- Length: 2 hrs and 16 mins
- Release date: 10-01-2017
- Language: English
- Discover the most effective psychological tricks to get and stay motivated....
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Non-member price: $9.99
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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content and details explanations
- By Anonymous User on 16-10-2024
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 14-04-2023
- Language: English
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Non-member price: $14.99
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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most boring and unhelpful rubbish I have heard
- By Chrissy Johnstone on 24-12-2021
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Release date: 10-07-2019
- Language: English
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys....
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Non-member price: $9.99
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 52 mins
- Unabridged
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today.
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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Narrated by: Martin James
- Length: 5 hrs and 52 mins
- Release date: 28-07-2021
- Language: English
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today....
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Non-member price: $22.99
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- By: Derek Doepker
- Narrated by: Derek Doepker
- Length: 47 mins
- Unabridged
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What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
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Very practical
- By Anonymous User on 06-07-2020
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Narrated by: Derek Doepker
- Length: 47 mins
- Release date: 10-07-2015
- Language: English
- Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....
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Non-member price: $5.99
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Stronger Than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 7 hrs and 7 mins
- Unabridged
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You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.
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Stronger Than Yesterday
- 169 Insights for Transforming Your Body, Mind, and Motivation
- Narrated by: Michael Matthews
- Length: 7 hrs and 7 mins
- Release date: 06-10-2024
- Language: English
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You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.
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Non-member price: $22.99
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Super Motivation & Total Determination
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Unabridged
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Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed.
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Super Motivation & Total Determination
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Release date: 21-05-2018
- Language: English
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Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you....
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Non-member price: $16.99
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- By: Michelle Segar
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Unabridged
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Motivation scientist and behavior expert Michelle Segar translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity.
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No Sweat
- How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
- Narrated by: Jill Blackwood
- Length: 7 hrs and 9 mins
- Release date: 23-08-2022
- Language: English
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Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....
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Non-member price: $21.99
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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Excellent collection of articles
- By Vaibhav Bali on 12-12-2020
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads series
- Length: 4 hrs and 30 mins
- Release date: 24-12-2019
- Language: English
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Non-member price: $19.99
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Unabridged
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Release date: 17-01-2017
- Language: English
- In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....
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Non-member price: $22.99
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