Self Help Emotional Healing
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Truly Amazing and Outstanding
- By Anonymous User on 31-08-2021
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 09-07-2020
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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Narcissists: Self Help Guide for Narcissistic Abuse Recovery and Personality Disorder and Be No More Codependent (Empath & Healing From Emotional Abuse)
- By: Melody Casey
- Narrated by: Jessica Perry
- Length: 3 hrs and 44 mins
- Unabridged
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The casual tossing-around of the word “narcissist” has led many people to falsely believe that a narcissist is simply someone who has an inflated sense of confidence and perhaps a slightly inflated ego, too. This is more likely to be the definition of someone who is arrogant and not someone who is narcissistic. The reality of a narcissist is much darker than that. In this audiobook, you will learn to identify narcissism in its different forms and disguises. The information provided will give you the tools and knowledge to have a greater advantage over a narcissist.
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Narcissists: Self Help Guide for Narcissistic Abuse Recovery and Personality Disorder and Be No More Codependent (Empath & Healing From Emotional Abuse)
- Narrated by: Jessica Perry
- Length: 3 hrs and 44 mins
- Release date: 08-04-2021
- Language: English
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The casual tossing-around of the word “narcissist” has led many people to falsely believe that a narcissist is simply someone who has an inflated sense of confidence and perhaps a slightly inflated ego, too. This is more likely to be the definition of someone who is arrogant....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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LIFE CHANGING!
- By Tania Stott on 26-04-2021
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Release date: 13-04-2021
- Language: English
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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Non-member price: $17.99 or 1 Credit
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- By: Dr. Jason Mayer
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Unabridged
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Release date: 28-01-2021
- Language: English
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....
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Non-member price: $16.99 or 1 Credit
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Laughter Therapy
- Discover How to Use Laughter and Humor for Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing and a More Joyful and Happy Life
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 48 mins
- Unabridged
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Get the many benefits of laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness!
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Laughter Therapy
- Discover How to Use Laughter and Humor for Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing and a More Joyful and Happy Life
- Narrated by: Joshua Mackey
- Length: 48 mins
- Release date: 05-10-2016
- Language: English
- This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into anyone's life....
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Non-member price: $5.99 or 1 Credit
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- By: Makeda Philipon Joy
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Unabridged
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Release date: 21-04-2021
- Language: English
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Non-member price: $9.99 or 1 Credit
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Unabridged
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Release date: 26-12-2023
- Language: English
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth....
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Non-member price: $16.99 or 1 Credit
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