Showing results by narrator "Leslie Howard" in All Categories
-
-
Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
-
-
Informative but limited
- By emi ozner on 16-07-2021
-
Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release date: 28-06-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
The Teacher
- By: Freida McFadden
- Narrated by: Leslie Howard, Danny Montooth
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eve has a good life. She wakes up each day, kisses her husband Nate, and heads off to teach math at the local high school. All is as it should be. Except… Last year, Caseham High was rocked by a scandal involving a student-teacher affair, with one student, Addie, at its center. But Eve knows there is far more to these ugly rumors than meets the eye. Addie can’t be trusted. She lies. She hurts people. She destroys lives. At least, that’s what everyone says. But nobody knows the real Addie. Nobody knows the secrets that could destroy her. And Addie will do anything to keep it quiet…
-
-
Amazing!
- By Anonymous User on 08-02-2024
-
The Teacher
- Narrated by: Leslie Howard, Danny Montooth
- Length: 9 hrs and 35 mins
- Release date: 06-02-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $54.99 or 1 Credit
Sale price: $54.99 or 1 Credit
-
-
-
Never Lie
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Newlyweds Tricia and Ethan are searching for the house of their dreams. But when they visit the remote manor that once belonged to Dr. Adrienne Hale, a renowned psychiatrist who vanished without a trace four years earlier, a violent winter storm traps them at the estate… with no chance of escape until the blizzard comes to an end. In search of a book to keep her entertained until the snow abates, Tricia happens upon a secret room. One that contains audio transcripts from every single patient Dr. Hale has ever interviewed.
-
-
A twist too far?
- By Anonymous User on 02-01-2024
-
Never Lie
- Narrated by: Leslie Howard
- Length: 7 hrs and 21 mins
- Release date: 08-11-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $54.99 or 1 Credit
Sale price: $54.99 or 1 Credit
-
-
-
Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.
-
-
A beautiful journey into spirituality
- By Anonymous User on 28-12-2021
-
Awakening Shakti
- The Transformative Power of the Goddesses of Yoga
- Narrated by: Leslie Howard
- Length: 15 hrs and 57 mins
- Release date: 18-09-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Entering Hekate's Garden
- The Magick, Medicine & Mystery of Plant Spirit Witchcraft
- By: Cyndi Brannen
- Narrated by: Leslie Howard
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bringing pharmakeia (the practice of plant spirit witchcraft) into contemporary times, Entering Hekate's Garden merges historical knowledge with modern techniques. In it, author Cyndi Brannen offers her extensive insight into Hekatean ritual and witchcraft and especially its application to the Green World.
-
-
Immersive & Magickal
- By Anonymous User on 19-07-2023
-
Entering Hekate's Garden
- The Magick, Medicine & Mystery of Plant Spirit Witchcraft
- Narrated by: Leslie Howard
- Length: 9 hrs and 41 mins
- Release date: 01-11-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
Tarot: No Questions Asked
- Mastering the Art of Intuitive Reading
- By: Theresa Reed
- Narrated by: Leslie Howard
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most all tarot books present card-by-card interpretations as well as an instruction on how to read spreads. This book takes the next logical step inward by presenting the art of reading in a workbook format and helps you learn to interpret the cards intuitively. The book falls into two parts. The first part concerns learning about the cards and includes exercises for each card that teaches you to trust your interpretation of the card. The second part helps you develop that ability, a skill that Reed calls “intuition”.
-
-
A fantastic tarot resource
- By Anonymous User on 04-02-2023
-
Tarot: No Questions Asked
- Mastering the Art of Intuitive Reading
- Narrated by: Leslie Howard
- Length: 8 hrs and 39 mins
- Release date: 09-03-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $28.00 or 1 Credit
Sale price: $28.00 or 1 Credit
-
-
-
Wisdom of Souls
- Case Studies of Life Between Lives from the Michael Newton Institute
- By: Ann J. Clark PhD, Karen Joy, Joanne Selinske PhD, and others
- Narrated by: Leslie Howard
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Following in the footsteps of Dr. Michael Newton's best-selling books Journey of Souls and Destiny of Souls, this audiobook shares awe-inspiring stories of healing and wisdom experienced by real people just like you. You'll discover what it's like to make an astral journey to the realm of spirit, where guides and higher beings of love and light await to provide instruction and warm encouragement. No matter what kinds of issues you're struggling with in your life, you will be able to relate to the powerful wisdom that is shared in these case studies.
-
-
Boring
- By CMH on 05-08-2023
-
Wisdom of Souls
- Case Studies of Life Between Lives from the Michael Newton Institute
- Narrated by: Leslie Howard
- Length: 10 hrs and 1 min
- Release date: 08-12-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- By: Lisa Campion, Rhys Thomas - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.
-
-
comprehensive guide
- By Anonymous User on 29-04-2021
-
The Art of Psychic Reiki
- Developing Your Intuitive and Empathic Abilities for Energy Healing
- Narrated by: Leslie Howard
- Length: 6 hrs and 57 mins
- Release date: 26-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Paganism for Beginners
- The Complete Guide to Nature-Based Spirituality for Every New Seeker
- By: Althaea Sebastiani
- Narrated by: Leslie Howard
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.
-
-
Great for Beginners
- By Anonymous User on 05-01-2022
-
Paganism for Beginners
- The Complete Guide to Nature-Based Spirituality for Every New Seeker
- Narrated by: Leslie Howard
- Length: 4 hrs and 27 mins
- Release date: 18-08-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
-
-
-
Llewellyn's Complete Book of Chakras
- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 35 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
-
Llewellyn's Complete Book of Chakras
- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
- Narrated by: Leslie Howard
- Length: 35 hrs and 25 mins
- Release date: 06-10-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $39.00 or 1 Credit
Sale price: $39.00 or 1 Credit
-
-
-
Shapeshifting into Higher Consciousness
- Heal and Transform Yourself and Our World with Ancient Shamanic and Modern Methods
- By: Llyn Roberts, John M. Perkins - introduction
- Narrated by: Leslie Howard
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.
-
Shapeshifting into Higher Consciousness
- Heal and Transform Yourself and Our World with Ancient Shamanic and Modern Methods
- Narrated by: Leslie Howard
- Length: 10 hrs and 48 mins
- Release date: 18-02-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
Ward D
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medical student Amy Brenner is spending the night on a locked psychiatric ward. Amy has been dreading her evening working on Ward D, the hospital’s inpatient mental health unit. There are very specific reasons why she never wanted to do this required overnight rotation. Reasons nobody can ever find out. And as the hours tick by, Amy grows increasingly convinced something terrible is happening within these tightly secured walls.
-
-
Another good read!
- By Anonymous User on 08-03-2024
-
Ward D
- Narrated by: Leslie Howard
- Length: 7 hrs and 20 mins
- Release date: 09-05-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $54.99 or 1 Credit
Sale price: $54.99 or 1 Credit
-
-
-
Hekate Liminal Rites
- A Study of the Rituals, Magic and Symbols of the Torch-Bearing Triple Goddess of the Crossroads
- By: Sorita d'Este, David Rankine
- Narrated by: Leslie Howard
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.
-
-
Well referenced, great images
- By Aston Clulow on 06-02-2024
-
Hekate Liminal Rites
- A Study of the Rituals, Magic and Symbols of the Torch-Bearing Triple Goddess of the Crossroads
- Narrated by: Leslie Howard
- Length: 4 hrs and 8 mins
- Release date: 26-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
Entering Hekate's Cave
- The Journey Through Darkness to Wholeness
- By: Cyndi Brannen
- Narrated by: Leslie Howard
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
To the ancients, the goddess Hekate symbolized the inner journey back to the soul. Indeed, ancient philosophers identified her as Anima Mundi, the "soul of the world." As such, she connects many archetypes associated with the cycle of life, death, and rebirth. From her role as protector of roadways to her power as the bringer of death, she offers us keys for healing. Incorporating her personal experiences with those of her students, Cyndi Brannen weaves a supporting circle around the listener as they start their path towards soulful living, culminating in rebirth.
-
Entering Hekate's Cave
- The Journey Through Darkness to Wholeness
- Narrated by: Leslie Howard
- Length: 9 hrs and 15 mins
- Release date: 01-01-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
Botanical Curses and Poisons
- The Shadow-Lives of Plants
- By: Fez Inkwright
- Narrated by: Leslie Howard
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!
-
-
Excellent read.
- By roxanne hagan on 24-01-2023
-
Botanical Curses and Poisons
- The Shadow-Lives of Plants
- Narrated by: Leslie Howard
- Length: 7 hrs and 15 mins
- Release date: 07-12-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- By: Bonnie Badenoch
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
-
Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Release date: 16-06-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $31.99 or 1 Credit
Sale price: $31.99 or 1 Credit
-
-
-
The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- By: Sheryl Paul
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
-
-
Terrible audio
- By kit on 05-06-2023
-
The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Release date: 13-08-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
The Inmate
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are three rules Brooke Sullivan must follow as a new nurse practitioner at a men’s maximum-security prison: 1) Treat all prisoners with respect. 2) Never reveal any personal information. 3) Never EVER become too friendly with the inmates. But none of the staff at the prison knows Brooke has already broken the rules. Nobody knows about her intimate connection to Shane Nelson, one of the penitentiary’s most notorious and dangerous inmates.
-
-
Little bit predictable
- By Anonymous User on 10-04-2024
-
The Inmate
- Narrated by: Leslie Howard
- Length: 8 hrs and 5 mins
- Release date: 26-07-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $50.99 or 1 Credit
Sale price: $50.99 or 1 Credit
-
-
-
Witchcraft Therapy
- Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
- By: Mandi Em
- Narrated by: Leslie Howard
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home.
-
-
Very helpful
- By Anonymous User on 10-04-2024
-
Witchcraft Therapy
- Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
- Narrated by: Leslie Howard
- Length: 5 hrs and 13 mins
- Release date: 04-05-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Maiden to Mother
- Unlocking Our Archetypal Journey into the Mature Feminine
- By: Sarah Durham Wilson
- Narrated by: Leslie Howard
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.
-
-
Fantastic
- By Holly Brownless on 06-12-2022
-
Maiden to Mother
- Unlocking Our Archetypal Journey into the Mature Feminine
- Narrated by: Leslie Howard
- Length: 5 hrs and 54 mins
- Release date: 19-04-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $19.49 or 1 Credit
Sale price: $19.49 or 1 Credit
-