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Publisher's Summary

Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. 

These transformative practices include:

  • Working with your body's energy
  • Exploring and raising your inner vibration
  • Creating positive relationships
  • Exploring your personal history and rewriting limiting beliefs
  • Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. 

©2021 Vex King (P)2021 Hay House

What listeners say about Healing Is the New High

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LIFE CHANGING!

Currently in lockdown #3, which is the perfect opportunity to listen to this amazing book! Ive previously read "Good Vibes Good Life" and this is a perfect continuation of that. I'm leaving lockdown a better version of myself, kind of metamorphosis 🤣 I highly recommend this book!

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Listened to it twice!

Wonderful book, so moving and easy book to begin my healing journey. I have recommended vex books to many friends and plan to re-listen every 6 months.

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story with Practical

I found the story line relates to majority who has been hurt or traumatise.
infused with Practical techniques to help ease the process.

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  • Patricia Morrissey
  • 30-08-2021

I Cherish Vex

This book is a precious gift to the world. I pray that my beloved husband will read it and internalize every word, because his trauma-based mental illness is tearing us apart. I feel like this book could save our marriage.

2 people found this helpful

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  • Daniel merritt
  • 28-12-2021

Must read

Has taught me new ways to act to be better for me and the people around me !

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  • Anonymous User
  • 28-12-2021

A complete game changer for me!

Currently half way through my 2nd time listening to this, the only audio I've actually listened to completely in one go! It is so easy to understand! Helped me understand why I am the way I am, that my past trauma played a big role in my present life even though I thought because it's been years it doesn't affect me anymore, I was so wrong! This book has helped me heal parts of me that I didn't even know needed healing, I thought it was just the way I am. Not only did it help heal me, but also made me realise that I can become the best version of me, the version that i always wanted to become. The practical exercises are easy to follow and incorporate into your daily life! So grateful that I had come across Vex King's Instagram and this book! 🙌

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  • Anonymous User
  • 14-11-2021

Healing gift

Loved it very important book for anyone on the path of healing and personal growth .

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  • Dave
  • 17-05-2021

Meh...

Unfortunately I found this to be a typical self-help book...promised a lot but actually told me nothing that I didn’t already know. Was influenced to buy it by a Instagramer...speaks volumes really.

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  • Jazz Daklow
  • 28-04-2021

Life changing.

If you’re going through something, and you feel alone, you don’t know how to cope, or you want to make some genuine positive life changes.. look no further than this audiobook and book. It’s uplifting, enlightening and really makes you connect to the universe inside you, which matters most. Learn to love yourself, and heal anything that has caused you pain or sadness.

Thank you Vex 🙌🏽

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  • Kaushal
  • 14-04-2021

So beautifully written!

The perfect companion to my ongoing healing journey. Something I keep going back to every day especially during my morning meditation. Highly recommend it to all my family & friends!

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  • sandie
  • 26-08-2021

love it.

lovely voice, very calming. loads to take away a practice. The story about his wife.. 😍

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  • Jennifer
  • 15-08-2021

Amazing

I loved this book. It has taught me a lot. Great in audio form - there are lots of practises to work through and it was nice to be guided through them in audio form. Also, The narrater has such a calming voice. I definitely recommend.

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  • Amazon Customer
  • 03-08-2021

My 2nd book by Vex King and recommended

Enjoyed this audiobook. To do it proper justice I stopped half way through and revisited key sections. This enabled me to more throughly work through the practices. I found these very positive.

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  • Moriyah
  • 20-07-2021

Well written and insightful

I have loved this book. It is full of wisdom and practical steps that I have implemented in my daily life. Highly recommended!!!

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  • Charlotte Jones
  • 18-07-2021

Extraordinary

Will be listening to Vex again, really great chapters in this book, please release a hardback, Thank you 🙏

1 person found this helpful

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  • Claire
  • 16-07-2021

Fantastic listening

What an uplifting listen with practical advice and exercises. Will definitely be going back to this one.

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  • Mrs Eaton
  • 13-07-2021

Sensational

Brilliant book with lots of really helpful exercises. Thank you @vexking I loved it

1 person found this helpful

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