Meditations for Emotional Healing
Finding Freedom in the Face of Difficulty
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Meditations for Emotional Healing
Narrated by:
Tara Brach
Buy Now for $12.99
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Narrated by:
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Tara Brach
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By:
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Tara Brach
About this listen
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
©2009 Sounds True (P)2009 Sounds TrueDisappointed
Narrates like William Shatner
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