Exercise Science

Product list
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99

    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-2021
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Non-member price: $26.99

    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 25-08-2017
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Non-member price: $9.99

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 09-12-2014
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Non-member price: $22.99

    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-2021
    • Language: English
    • 4 out of 5 stars 5 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Non-member price: $24.99

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • By: P.J. Smith
    • Narrated by: Marcus Mulenga
    • Length: 1 hr and 55 mins
    • Release date: 17-03-2022
    • Language: English
    • Not rated yet
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Non-member price: $15.99

    • An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
    • By: Dr. Lee A. Doernte
    • Narrated by: Lee Doernte
    • Length: 11 hrs and 55 mins
    • Release date: 02-04-2024
    • Language: English
    • Not rated yet
    • Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!

    Non-member price: $27.99

    • By: Arthur Hanson
    • Narrated by: Christopher O'Neill
    • Length: 3 hrs and 12 mins
    • Release date: 01-04-2025
    • Language: English
    • Not rated yet
    • Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!

    Non-member price: $16.99

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • By: Patrick McKeown, Anastasis Tzanis
    • Narrated by: Paul Metcalfe
    • Length: 13 hrs and 24 mins
    • Release date: 07-04-2025
    • Language: English
    • Not rated yet
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Non-member price: $27.99

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 20-04-2019
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Non-member price: $16.99

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 28-02-2022
    • Language: English
    • Not rated yet
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Non-member price: $16.99

    • Simple Strategies and Exercises to Boost Productivity, Spark Creativity, and Advance Your Career
    • By: Maura Vella
    • Narrated by: Jacki Giardina
    • Length: 5 hrs and 10 mins
    • Release date: 15-05-2025
    • Language: English
    • Not rated yet
    • This book will show you how to harness the power of AI to simplify your life, skyrocket your productivity, and unlock new possibilities—stress-free!

    Non-member price: $22.99

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 12-10-2021
    • Language: English
    • Not rated yet
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Non-member price: $35.99

    • The Science of Exercise with Type 1 Diabetes
    • By: Sam Scott, Simon Helleputte
    • Narrated by: Sam Scott
    • Length: 6 hrs and 25 mins
    • Release date: 30-06-2025
    • Language: English
    • Not rated yet
    • "Empowered: The Science of Exercise with Type 1 Diabetes" is a comprehensive guide designed to help individuals with type 1 diabetes (T1D) achieve their exercise goals.

    Non-member price: $22.99

    • The Risks and Rewards
    • By: William J. Broad
    • Narrated by: Matthew Boston
    • Length: 9 hrs and 2 mins
    • Release date: 25-07-2012
    • Language: English
    • 4 out of 5 stars 16 ratings
    • In this remarkable book about yoga, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.....

    Non-member price: $26.99

    • Master Artificial Intelligence from Generative AI to Machine Learning - Turbocharge Your Career & Productivity with Interactive Exercises in 7 Days or Less
    • By: Alex Bennett
    • Narrated by: Harold Erwin
    • Length: 4 hrs and 12 mins
    • Release date: 13-03-2025
    • Language: English
    • Not rated yet
    • Unravel the secrets of the AI revolution in just 7 days, even if you've never written a line of code! Do terms like "Machine Learning" or "Neural Networks" confuse you? Eager to understand AI but unsure where to start? You're not alone. Many believe mastering AI is only for tech experts.

    Non-member price: $16.99

    • Vibhuti Pada
    • By: Pandit Rajmani PHD Tigunait
    • Narrated by: Ishan Tigunait
    • Length: 10 hrs and 4 mins
    • Release date: 18-01-2023
    • Language: English
    • Not rated yet
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Non-member price: $27.99

    • A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
    • By: Michael Matthews, James Krieger
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 13 mins
    • Release date: 10-08-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether you want to discover and use evidence-based methods for building muscle or losing fat faster, reducing your risk of disease and dysfunction, or maximizing some other aspect of your body, mind, or life, this book will show you the way....

    Non-member price: $16.99

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • By: James Goodwin
    • Narrated by: James Goodwin
    • Length: 14 hrs and 20 mins
    • Release date: 01-04-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Non-member price: $26.99

    • By: Scientific American
    • Narrated by: Suzie Althens
    • Length: 2 hrs and 35 mins
    • Release date: 19-05-2020
    • Language: English
    • Not rated yet
    • The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today....

    Non-member price: $12.99