Try free for 30 days

  • Bodybuilding Science

  • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
  • By: Kevin P. Hunter
  • Narrated by: Dean Eby
  • Length: 1 hr and 34 mins
  • 4.8 out of 5 stars (8 ratings)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Bodybuilding Science cover art

Bodybuilding Science

By: Kevin P. Hunter
Narrated by: Dean Eby
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you looking for a research-backed, no-nonsense guide to bodybuilding? Don't waste your valuable time and money on pop culture click-bait that doesn't work. Learn the tactics that boost muscle growth, melt away fat, and bring the results that you're looking for!

Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making. With Bodybuilding Science: The Formula of Hypertrophy, you'll learn:

  • How you can boost energy, motivation, and self-esteem - all though your bodybuilding workout routine!
  • Why diet and nutrition play a vital role in bodybuilding - and how to develop a meal plan that's perfect for you!
  • The two types of bodybuilding programs - and how you can get the most out of each!
  • A bodybuilding workout plan that will get you bigger and stronger than you ever thought possible!
  • How to find your weakest areas and target specific body parts, to make sure you never miss a muscle!

Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym. In Bodybuilding Science, Kevin gives you his 11 principles of Bodybuilding - a step-by-step, science-backed guide to building the body you've always wanted, fast.

©2017 Kevin P. Hunter (P)2017 Kevin P. Hunter

What listeners say about Bodybuilding Science

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Tim
  • 11-01-2018

Informative

Body Building Science is easy to understand and apply. I would recommend it to anyone who is serious about getting into body building!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.