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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.

Where do we come from? How did our ancestors settle this planet? How did the great historic civilizations of the world develop? How does a past so shadowy that it has to be painstakingly reconstructed from fragmentary, largely unwritten records nonetheless make us who and what we are?

These 36 lectures bring you the answers that the latest scientific and archaeological research and theorizing suggest about human origins, how populations developed, and the ways in which civilizations spread throughout the globe.

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

The 25 years between the onset of the French Revolution in 1789 and the Bourbon Restoration after Napoleon in 1814 is an astonishing period in world history. This era shook the foundations of the old world and marked a permanent shift for politics, religion, and society - not just for France, but for all of Europe. An account of the events alone reads like something out of a thrilling novel.

Terry McCaleb's enforced quiet lifestyle on the island of Catalina is a far cry from the hectic excitement of his former role as an FBI profiler. However when small-time criminal Edward Gunn is found dead, McCaleb becomes embroiled in a disturbing and complex case leading him to cross the path of Harry Bosch. This infamous detective has always teetered on the brink of darkness in order to get inside the head of the killer. Is it possible he has stepped across that finely drawn line and embraced darkness?

Ten remarkable women. One remarkable era. In the Tudor period, 1485 to 1603, a host of fascinating women sat on the English throne. The dramatic events of their lives are told in The Turbulent Crown: The Story of the Tudor Queens.

Who was Friedrich Nietzsche? This lonely and chronically ill, yet passionate, daring, and complex man is perhaps the most mysterious and least understood of all contemporary philosophers. Why are his brilliant insights so relevant for today? How did he become the most misinterpreted and unfairly maligned intellectual figure of the last two centuries?

David Rivers is an elite-level assassin. He’s an expert in the art of violence. Honing his skill first as a Ranger, then as a mercenary, and now as a CIA contractor conducting covert action around the world. But in his secluded mountain home in Virginia, David Rivers lives a double life. There, Rivers is known as a caring husband to his new wife and the doting father to his young daughter. Soft targets to his enemies. Half a world away, on a mission to assassinate a foreign operative, Rivers uncovers his worst fear.

After her disastrous coronation, Diem finds herself at the center of the conflict between the Descended and the Guardians. With her newfound friends and the man she's falling for on one side, and the mortals she has vowed to protect on the other, Diem must walk a careful line to save the people she loves…even from each other.

Franciscan priest Richard Rohr feels that there is no more challenging spiritual issue than the “problem of the self". Most of contemporary spiritual teaching, he believes, is still trying to inspire and fortify the private self, the autonomous "I". Even much church work is trying to evangelize and sacramentalize what many would call "the false self." Basic transformation is not expected, but merely a new set of beliefs and practices or loyal membership in a new group.

Queen Elizabeth The Queen Mother has been called the 'most successful queen since Cleopatra'. Her personality was so captivating that even her arch-enemy, Wallis Simpson, wrote about 'her legendary charm'. Portrayed as a selfless partner to the king in the Oscar-winning movie The King's Speech, The Queen Mother is most often remembered from her later years as the smiling granny with the pastel hats. When she died in 2002, just short of her 102nd birthday, she was praised for a long life well lived. But there was another side to her story.

Rich with storytelling, history, folklore, and Marshall's own personal experiences, The Lakota Way expresses the heart of Native American philosophy and the 12 core qualities that are crucial to the Lakota way of living: bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion.

A summer wedding.... An eccentric aunt.... What can possibly go wrong? Libby's instincts tell her there's something amiss in the picturesque villages, small towns, and rural farms of Exmoor. Then, people begin to disappear.... She's joined forces with on-off partner Max in a private investigation business, but she's getting cold feet about the idea of marriage. After all, it's taken plenty of hard work to regain her independence after her husband's death. Meanwhile, a sinister new acquaintance sends shivers down her spine....

Alastair Stone has some rare free time, so he agrees to help Jason with a case of a missing college student with a wealthy father who's desperate to bring her home safely. As often happens when Stone is involved, though, the girl's disappearance soon proves to be only the tip of a much larger and more dangerous iceberg, ultimately leading them to a malevolent megachurch with a lot more than salvation on its agenda.

The respectable ladies of the Knitters' Guild plan to spring a surprise on the quiet cathedral city, but murder isn't part of the scheme. The last thing Libby Forest needs is another investigation into a mysterious sudden death. There's enough on her plate already. The fast-growing cake and chocolate business takes all her time, her apprentice has problems, and even Bear, her beloved dog, is determined to create havoc. She'd like to leave detection to the police, but the prime suspect begs for help, and once more, Libby takes on the role of amateur sleuth.

The sixth and final book in the captivating series which follows the lives of Beth and Alex MacGregor, their family, and friends. Alex, now believing Beth to be alive, leaves Scotland and heads south to keep the promise he made to her at Culloden, determined to be reunited with his wife regardless of the danger to himself. Meanwhile, the Duke of Newcastle has realised that he cannot kill Beth, either publicly or privately, without attracting the enmity of powerful people, including the heir to the throne.

Nadine is the only witch of her kind. With unique powerful abilities, she's a prime contender to sit on the witch's council, yet she's anything but welcome. A haunting family curse threatens to force her out of her magical college, and revealing her greatest secret may lead to the destruction of her people. Lucas is the only warlock of his generation destined to ferry the souls of the dead. Accepting his dark gift is as brutal as investigating the coven's mysteries. He's prepared to fight the darkness alone, until he receives a warning beyond the grave from Nadine's mother.